Crispy Salmon nwere Apricot Pesto Sauce

Na efere a ga-agbakwunye nri dịgasị iche iche na tebụl oge okpomọkụ gị. Salmọn (salmon) bụ azụ dị ụtọ ma sie ike nke ama ama maka asịd ya. Tinye pesto apeshịot na salad a na-agba mmiri - gịnị ọzọ ka mmadụ ga-achọ?

Mpekere dị mfe iji jiri blender aka dozie ya

Iji kwadebe ihendori a na-atọ ụtọ, ọ kachasị mma ma dị mfe iji nchafụ, nke chọrọ nnukwu ite.

Nwee ọmarịcha oge.

Ihe eji eme ya

Crispy Salmon

• Sal salmon dị larịị, fillet 2;

• Garlic

• Mmanụ, 30 gr .;

• Ala almọnd na parmesan grated, 50 g nke ọ bụla;

• Nnu na ose.

Aprịkọt pesto

• Apịtị, 0.2 n'arọ .;

• Mkpụrụ osisi pine, 30 gr .;

• Grated Parmesan, 30 gr .;

• Mmanụ oliv, 25 ml .;

• Light balsamic mmanya, 10 g.;

• Nnu na ose nụrụ ụtọ.

Akụkụ nri

• Mozzarella, bọọlụ 1;

• Tomato, mkpụrụ osisi abụọ;

• Ubi salad, 0.1 n'arọ .;

• Mkpụrụ akụ, 30 gr.

Onu ogugu n’egosiputa ihe n’ulo abuo. Ọ na-ewe ihe dịka nkeji iri abụọ iji kwadebe ihe ndị mejupụtara, ọ na-ewekwa ihe dị ka nkeji iri iji kwadebe efere ahụ.

Ezigbo ihe oriri

Nri nri dị kwa kilogram 0.1. nri bụ:

Nri usoro

Crispy Salmon

1. Debe ite aka na ogo 200 (onodu gill).

2. Bee garlic, bee n'ime obere cubes. Ikpokọta galik, mmanụ, almọnd na parmesan iji mee mado.

3. Jiri nnu na ose mee fillet ahụ. Gbasaa almond na parmesan tapawa n’uzo abuo ahu.

4. Jiri mpempe achịcha pụrụ iche ma ọ bụ mpempe aluminom kpuchie pan ahụ. Achọpụtara m na mpempe achịcha anaghị arapara, mana foil nwere ike ịrapara na ngwaahịa ahụ ma ọ bụ dọwaa.

5. Hazie iberibe azụ n’elu mpempe achịcha na ebe a na-etinye ihe n’ọkụ ruo ihe dị ka nkeji iri, ruo mgbe jikọrọ ọnụ.

Aprịkọt pesto

1. Na-asa aprịkọl na mmiri oyi. Kewaa mkpụrụ osisi ahụ na ọkara, wepụ mkpụrụ ma ghee mkpụrụ osisi pulp.

2. Were nnukwu ite, tinye mpekere nke aprịkọk, paịlị parmesan, mkpụrụ osisi paini, mmanụ oliv na mmanya balsamic.

3. Site na iji blender submersable, weta oke site na isi 2 gaa n'ọnọdụ puree. Aprịkọt pesto dị njikere!

Garnish salad

1. Were obere pan na iji ihe mkpuchi na-abụghị ihe, na-ejighị mmanụ, ghaa mkpụrụ ahụ ruo mgbe jikọrọ ọlaedo pụtara. Etinyekwala oke oku: oke ahihia achoghi acho oge buru oke ochichiri.

2. Ndụmọdụ anyị: Iji gwakọta nri n’ite a na-ejighị n’aka, were ma ọ bụ ngaji osisi ma ọ bụ ihe e ji eme ihe ọzọ dị nro. Mbepu ọla na ndụdụ ga-adị mfe ihicha mkpuchi nke pan ahụ, n'oge na-adịghị anya ọ ga-aghọ ihe a na-adịghị ahụkebe.

3. Kwe ka mozzarella bọọlụ gbapu ma chiiz chiiz. Sichaa tomato na mmiri oyi, wedata ha n'ime Mpekere transperent. Itucha ahịhịa dị n'ọhịa ma hapụ ya ka ọ gbapuo. Wepu akwụkwọ osisi wilted, ma ọ bụrụ.

4. Buru ụzọ kesaa salad n’usa abụọ n’obere efere, wee dozie ebe ahụ Mpekere tomato na mozzarella. Jiri aprịkọt aprịkọt mee efere ahụ ma fesaa mkpụrụ osisi toasted dị n’elu.

5. Tinye salad azụtara na efere na salad na pesto. Rie nri!