Ntughari ntụpọ HOMA - norm na pathology

Insulin bụ homonụ nke na-enyere aka glucose banye n’anụ ahụ ma mepụta ike. Ọ bụrụ na usoro a na - enye nsogbu, mgbochi insulin na - etolite - otu n'ime isi ihe kpatara mmepe nke ụdị shuga 2.

Iji chọpụta pathology, enwere ntụpọ a na-akpọ HOMA. Kedu ihe ọ bụ na otu esi agbakọ ya?

Mmepe ọrịa

Ekwenyere na insulin na-ebelata n'ihi oke ibu. Ma ọ na - eme ka insulin na - eto eto dị ka ogo ya dị. Otutu mgbe, oria na - aputa ihe na ndi nwoke mgbe af o iri ato gachara, na ndi nwanyi mgbe oria 50 gachara.

Ekwenyere na mbụ na ọnọdụ a na-emetụta naanị ndị okenye, mana n'afọ ndị na-adịbeghị anya, nchọpụta nchoputa nke nguzogide insulin na ụmụ ntorobịa amụbaala ugboro isii.

Na mmepe nke nguzogide insulin, a na-amata otutu usoro:

1. Na nzaghachi na oke oriri nke carbohydrate, pancreas na-ezochi insulin. Ọ na-edobe ọkwa shuga dị n’ọbara. Homonụ ahụ na-enyere sel akwara aka na abụba aka ịmịnye glucose ma hazie ya n’ ume.
2. Theụbiga nri nri achịcha, enweghị mmega ahụ, yana ise sịga na-ebelata ọrụ nke ndị na-anabata ya, na akwara anụ ahụ kwụsị ịba insulin.
3. Ọbara glucose dị n'ọbara na-ebili, na nzaghachi na nke a, pancreas na-amalite imepụta insulin ọzọ, mana ọ ka na-adịghị eji ya.
4. Hyperinsulinemia na-eduga na mmetụta agụụ mgbe niile, nsogbu nke metabolic na ụba ọbara mgbali.
5. Hyperglycemia, n'aka nke ya, na-ebute nsonaazụ a na-apụghị idozi. Ndị ọrịa na-etolite ọrịa shuga angiopathy, ọdịda akụrụ, neuropathy.

Ihe na - akpata ya

Ihe na - akpata insulin na - egbochi:

• oke ibu
• ime
• ọrịa siri ike.

Ihe ndị na-ebute amụma:

• ketara eketa - ọ bụrụ n’e ezinaụlọ nwere ndị ikwu na-arịa ọrịa shuga, yabụ ihe mere na ndị ọzọ n’e ezinaụlọ na-ebili nke ọma;
• mẹ ndu ishi;
• ị ofụbiga mmanya ókè;
• eriri anụ ahụ;
• nká.

Nkparita uka nke nmegharia a bu eziokwu na odighi oria ojoo. Mmadu ogologo oge nwere ike o ghaghi iguzogide nnabata nke insulin ya.

A na - achọpụta ọrịa a n'oge nyocha ahụ ma ọ bụ mgbe enwere akara doro anya nke ọrịa shuga:

• akpịrị ịkpọ nkụ
• ugboro urination;
• agụụ agụụ oge niile;
• adịghị ike
• mgbakasị ahụ;
• gbanwee ụdị ụtọ - ndị mmadụ na-achọ ụtọ mgbe niile;
• ọdịdị mgbu na ụkwụ, mmetụta nke ịsụ ngwụ, nsị;
• Nsogbu nke ọhụụ nwere ike ịpụta: goosebumps, isi ojii n'ihu anya ma ọ bụ ọhụụ na-ebelata.

NOMA Index Calculation

Ndepụta Index HOMA (NOMA) bụ usoro a na-ahụkarị maka ikpebi mgbochi insulin. Ọ mejupụtara ogo nke glucose na insulin n’ime ọbara. Ekpebisiri ike site na iji usoro imezi ya n’ime afọ efu.

Nkwadebe maka nyocha:

• nyocha kwesịrị iwere kpam kpam na afọ efu;
• nri ikpeazụ kwesịrị ịbụ awa 12 tupu nyocha;
• nri abalị n’abali mbụ kwesịrị ihie;
• oge nyocha site na 8:00 ruo 11:00 nke ụtụtụ.

Dị ka ọ na-adịkarị, nsonaazụ nke nyocha maka ndị mmadụ site na afọ 20 ruo 60 kwesịrị ịbụ site na 0 ruo 2.7. Ọnụọgụ dị na nha a na-egosi na ịchọpụta anụ ahụ na homonụ nke nkịtị. Ọ bụrụ na egosipụtara na-abawanye, mgbe ahụ, a na-achọpụta onye ọrịa na insulin resistance.

Dabere n’arụ glucose dị n’ọbara, enwere: ọgwụ shuga na ọrịa shuga. Ọrịa shuga abụbeghị ọrịa, mana ezigbo ihe kpatara ị ga-eji chebara nri gị na ụdị ndụ gị echiche.

Ọnọdụ a gbanwere, ya bụ, na-agbanwe ụdị ndụ, a ga-ezere mmalite nke ọrịa shuga. N’etinyeghị ọgwụgwọ dị mma, ọrịa shuga ga-aghọ ụdị ọrịa shuga 2.

Usoro ọgwụgwọ insulin

Ihe ị ga - eme mgbe ị na - achọpụta nguzogide insulin, dọkịta ahụ ga - agwa gị. Ọgwụgwọ kwesịrị ịbụ ihe zuru oke.

Ndị a gụnyere:

• nri carbohydrate dị ala;
• ị medicationsụ ọgwụ;
• mmega ahụ.

Nri nwere nnabata glucose na-arịa ọfụma kwesịrị ịnwe obere carb. A na-adụ ndị ọrịa nwere oke mmanụ ume iri achịcha iri na abụọ kwa ụbọchị. Ọ dị mkpa iji nhọrọ nke ngwaahịa maka nri gị nke ọma kpọrọ nri - efere nwere nnukwu glycemic index, yana abụba na nri e ghere eghe kwesịrị kpamkpam pụọ na nri.

Kedu ihe a na-ahapụ iri?

• inine na mkpụrụ osisi;
• ngwaahịa skim;
• mkpụrụ
• azu
• anụ ezi anụ;
• ọka.

Na ndụ onye ọrịa, a gha enwerịrị ebe a na-akụzi mmega ahụ. Ọ nwere ike ịbụ njem mgbatị ahụ, ọdọ mmiri, ịgba mwe mwe ọsọ tupu ụra. Ndị buru oke ibu nwere ike ịga ije. Yoga nwekwara ike inyere gị aka. Asịrị ya ga-enyere aka mee ka irighiri akwara dị, mee ka ịhazie ụra nke ọma, ma melite mgbaze. Na mgbakwunye, onye ọrịa ahụ kwesịrị ịme ya iwu ka ọ ghara iji igwe mbuli elu, ma mgbe ị na-eji ụgbọ njem ọha, gaa na nkwụsị 1 ruo 2 gara aga ma gawa n'ụlọ.

Vidio gbasara ọrịa shuga, nsogbu ya na ọgwụgwọ:

Ọgwụ ọgwụ

Iji lebara ọnọdụ ọrịa, dọkịta ahụ nwere ike ịkọ ọgwụ ndị a:

1. Metformin - ọgwụ a na - egbochi ikepụta glucose site na umeji n'ime ọbara na ọ na - eme ka arụ ọrụ nke neurons nwere mmetụta dị mma. N'ihi ya, ọ na-ebelata ọkwa nke insulin n'ime ọbara ma na-enyere aka belata ibu dị na pancreas.
2. Acarbose bụ ọgwụ hypoglycemic. Ọ na - eme ka oge glucose dị na eriri afọ, nke, n'aka nke ya, na - eduga n'ịbelata mkpa nke insulin mgbe ị risịrị.
3. Pioglitazone - Ejila ogologo oge n'ihi nsí na-egbu egbu na imeju. Ọgwụ a na - eme ka insulin mara ihe, mana ọ nwere ike ịkpalite nkụchi obi na ọrịa strok. Yabụ, ojiji a na-akari oke.
4. Troglitazone - ejiri ọgwụgwọ insulin guzogide. Nnyocha e mere egosiwo na gbochiri ụdị ọrịa shuga 2 n'ime ụzọ n'ụzọ anọ nke ndị mmadụ na-amụ.

Ndi Ogbo

Na mmalite nke mmepe nke nguzogide insulin, ị nwere ike iji ọgwụ dabere na usoro ndị ọzọ:

1. Mkpụrụ osisi beri. Otu ngaji nke akwukwo nkpuru osisi bluuberi wukwasi 200 ml nke mmiri esi. Mgbe minit 30 gasịrị, nje ma kewaa iko ahụ n'ime usoro 3 kwa ụbọchị. Ctionme ụdị edozi ahụ ga - enyere aka belata shuga ọbara, mana naanị na mmalite nke ọrịa ahụ.
2. Crimea stevia. Were 1 tablespoon nke chopped Crimea stevia ma wụsa 200 ml nke mmiri esi. Ọnwụ 15 nkeji, mgbe ahụ, nje. Na-a allụ mmiri kwa ụbọchị kama tii. Osisi nwere ike belata glucose na cholesterol, meziwanye umeji na akwara.
3. Bean efere. Wunye 1 lita mmiri n'ime pan ma tinye ya gram 20 nke ya. Tinye ọkụ ma sie ya. Ekem nje na ngwakọta. Usoro ọgwụgwọ ya bụ ọnwa 1 ruo ọnwa abụọ. Were ụbọchị niile n'ụtụtụ, na nri ehihie na mgbede. A na-eji ịchọ mma dị iche iche mee ka ọ dị mma iji gbochie shuga nkịtị.
4. Nettle infusion. Were 800 g nke nettle ma wụsa ha mmanya dị lita 2,5. Ọnwụ ụbọchị 7, mgbe ahụ, nje. Were atọ tablespoons ọkara otu awa tupu nri, 1 tablespoon.

N'ime ụwa nke oge a, onye ọ bụla nwere ike ịnwe ike na mmepe nke nguzogide insulin. Ọ bụrụ n’ịchọpụta usoro ọmụmụ a n’onwe ya, mmadụ kwesịrị ịgbanwe ndụ ya ozugbo enwere ike. Ọ gaghị ekwe omume iweghachi uche nke mkpụrụ ndụ insulin naanị na ọgwụ ọgwụ.

Onye ọrịa ahụ ga-emerịrị onwe ya nnukwu ọrụ: ịmanye onwe ya iri nri ziri ezi, igwu egwuregwu, hapụ omume ọjọọ. O bu ihe nwute, ndi mmadu achoghi igbanwe ndu onwe ha ma ghara attentiona nti na ntinye nke ndi dibia, si otu a kpalite mmepe nke oria shuga na nsogbu ndi ozo.