Ọgwụgwọ nri nke pancreatitis

Ọrịa ọ bụla nke digestive system na - emetụta nri. Yabụ, ọgwụgwọ na ntinye nke nri ụfọdụ.

Pancreatitis bụ nsogbu nke pancreas nke na-enyere ahụ aka ịmịkọrọ protein, abụba na carbohydrates.

Dika odi, ekwesiri ichikota menu dika odi belata ibu na aru a ma tinye aka na mgbake ya.

Prinkpụrụ Ahụike Na-ahụ Maka Ahụhụ Ọkụ

Ọtụtụ mgbe, ọrịa pịrị apị, nke na-eme n’ime mmadụ na nke mbụ, jiri nwayọ na-abanye n’ụdị na-adịghị ala ala.

Nke a dabere na enweghị nrube isi na iwu isi nri:

• rie ugboro ugboro (kwa awa 3) na nkewa;
• zere ị oveụbiga mmanya ókè;
• rie nwayọ, rie nri nke ọma;
• ịchịkwa ọnụego abụba na carbohydrates (80 na 350 grams, otu isi);
• a notụla ihe oriri eghicha, eghe eghe, nke nkpuru osisi na nke nzu.
• a notụ kwa nri;
• esi nri dị ka usoro nri nri pụrụ iche si dị;
• Were nri na-ekpo ọkụ na ala kpọrọ nkụ, ọ ka mma kpochapụrụ, erila nri oyi na-ekpo ọkụ.

Kwa ụbọchị, mmadụ ga-enweta ihe dị ka gram dị gram 130, nke ụzọ abụọ n'ụzọ atọ kwesịrị ịbụ nke sitere n'anụmanụ na otu ụzọ n'ụzọ atọ nke ihe oriri. E kwesiri iwelata oke abụba ka ọ dị obere, nke a ga - ebelata oke oke imeju. N'etiti abụba, ụmụ anụmanụ kwesịrị ịbụ ihe a na-achọkarị, mana ekwesịrị itinye ha na nchịkọta efere, ma ghara ikpocha ya n'ụdị ha dị ọcha.

Ntinye mmiri ara ehi na mmiri ara ehi na nri nwere ezigbo mmetụta na ọnọdụ nke imeju na pancreas. Site na ụdị ọrịa ahụ, ojiji nke chiiz nwere obere ga-ekwe omume.

Carbohydbọchị nke carbohydrates kwa ụbọchị ekwesịghị ịbụ ihe karịrị 350 gram, nke akụkụ bụ isi bụ ọka na ụfọdụ ụdị akwụkwọ nri na mkpụrụ osisi. A na-atụ aro iji prun osisi na aprịkọ akpọnwụ akpọnwụ, nke nwere mmetụta na-egbu nri. Ngwaahịa mmiri, dị ka infusions na decoctions, ofe, jelii chọrọ obere mgbalị site na ahụ na-agbari, ya mere ọ dị mkpa na menu.

Ozigbo

Site na oke iwe ahụ, ọrịa a na-efe efe na-egosipụta onwe ya n'ụdị mgbu na ọgbụgbọ. N'ọnọdụ dị otú a, idebe ngwa ngwa na nchịkọta ihe na-adị mkpa, nke na-enye ohere belata ibu ahụ ma weghachi ọnọdụ ya.

N'ime ụbọchị 2-3 mbụ nke ọrịa pancreatitis, ọ ka mma iwepu nri kpamkpam. Dịka iwu, mmadụ na-arịasi ọrịa ike na okwu a adịghị mkpa. Agbanyeghị, a na-atụ aro ị drinkụ mmiri mineral nke ụdị kwesịrị ekwesị na-enweghị gas, efere rosehip, tii. Site na mwakpo siri ike, enwere ike ịmachibido mmiri, a na-edozi nri na-edozi ahụ.

Abalị ole na ole gachara, a na-ekenye nri emeghị nri, gụnyere:

• mmiri ọka bred, jelii, ofe nwere obere abụba ma ọ bụ ofe, tii akwụkwọ ndụ akwụkwọ ndụ;
• protein n'ụdị ọkụkọ dabere, steamed ma ọ bụ sie;
• inine na mkpụrụ osisi antioxidant, dị ka nduku ji ata;
• ngwaahịa mmiri ara ehi: cheese dị ọcha, kefir.

Ekwesịrị ịgbaso ihe oriri a n'izu ahụ. Olu nke nri kwesiri ịbawanye nwayọ. Nwayọọ nwayọ, dabere n’ọnọdụ onye ọrịa ahụ, a na-ewebata ngwaahịa ndị ọzọ: àkwá, azụ nwere abụba, anụ ezi anụ, akwụkwọ nri.

Protein ga-abụ ihe ndabere maka nri oriri, yana abụba ekwesịghị karịa gram 40 kwa ụbọchị. A ga-agbaso ụdị nri a ka ọnwa 2-6 gachara. Ọ ka mma izere iri nri "adịghị mma", ebe ọ bụ na otu oge ihe ụtọ nwere ike ibute ịmaliteghachi ụdị ọrịa ahụ.

Ọrịa

Ọ bụrụ na emeghị ihe ziri ezi chọrọ nke ọma na-eduga n'eziokwu ahụ na mgbanwe ndị a na-atụgharịghị agbanwe na-eme na pancreas, na-eduga na ịmalite ọrịa pancreatitis na-adịghị ala ala, bụ nke metụtara mmekọrịta mmepe nke ọrịa mellitus. Site n'ụdị ọnọdụ a, a na-amanye mmadụ ịgbasochi ihe siri ike chọrọ n'ihe niile ọ na-eme ná ndụ ya.

E nyere ụkpụrụ nke usoro a ga-agbaso n’elu. Mgbe ị hapụrụ ha, ibu na anụ ahụ na-abawanye, nke na-akpalite mmetụ ọhụụ na mbufụt. Ihe oriri na nri mgbe niile na - enyere aka ịhazi ihe dị na ya ma gbochie ya ịgabiga.

Ndabere nke menu nke onye ọrịa nwere ọrịa na-adịghị ala ala kwesịrị:

1. Iberibe ụlọ chiiz na-adị ọhụrụ. Ngwaahịa a bara ụba na protein, na-agbari ngwa ngwa ma na-enyere aka weghachi parenchyma imeju. O kwesịrị ịnọ ma ọ dịkarịa ala ụbọchị asaa n'ime nri ọ bụla.
2. Ọ ka mma iji mmiri ara ehi dị ka akụkụ nke efere, dịka ọmụmaatụ, porridge ma ọ bụ iji dochie ngwaahịa mmiri ara ehi. A na-ahapụ obere ihe ọesụ lowụ abụba ihe dị ka otu ugboro n'izu.
3. Porridge, ewezuga mkpo, kwesiri itinye ya n’ihe oriri kwa ụbọchị. Ha n'otu oge nwere protein protein na carbohydrates dị mgbagwoju anya n’otu oge.
4. Anụ ahụ nwere obere anụ na azụ kwesịkwara ịdị kwa ụbọchị na obere mpaghara.
5. A na-ahapụ àkwá ka ha ghara ị consumedụ ihe karịrị 1 kwa ụbọchị, ọ ka mma ma ọ bụrụ na ha bụ protein ma ọ bụ omelettes.
6. Achịcha na-adịkarị mma "ụnyaahụ", enwere ike iji crackers na achịcha achịcha, mana ọ bụghị croutons. Achịcha ọcha na achịcha achịcha nwere ike ịbụ na obere obere karịa otu ugboro n'izu.
7. A na-ahapụ abụba na ego nke erughi 70 gram kwa ụbọchị, ọkachasị na ọ bụ mmanụ nri, nke etinye ya na nri, ma ọ bụ bọta, mana anaghị agbasa ma ọ bụ margarine.
8. Akwụkwọ nri kwesịrị ịdị kwa ụbọchị na nri, mana ọkacha mma sie ma ọ bụ stewed. Na-atụ aro: zukini, eggplant, poteto, ugu, karọt, beets.
9. Enwere ike itinye mkpụrụ osisi na menu, ewezuga utoojoo, enwere ike ịhazi ya.
10. Anabatara ịghasa obere ihe, kwa ụbọchị 7-10.

Vidiyo banyere nri na ọgwụgwọ nke pancreatitis:

Ntinye maka izu

Cheedị ụdị nri ị ga-eri ruo otu izu:

Mọnde:

1. Nri ụtụtụ: tii, omelet site na akwa abụọ.
2. Nri: iko kefir.
3. Nri ehihie: ofe ọkụkọ nwere crackers.
4. Nri: jelii.
5. Nri abalị: steamed cutlets, Fikiere mkpụrụ osisi.

Tuzdee:

1. Nri ụtụtụ: otite n'ime mmiri ara ehi, chiiz nke nwere obere abụba.
2. Nri: protein sitere na akwa esiri esi, ụta tii.
3. Nri ehihie: azu azu eji eji osikapa sie.
4. Nri: yogọt.
5. Nri abalị: a salad na a achịcha ole na ole.

Wenezdee:

1. Nri ụtụtụ: tii, salad si apụl na beets utoojoo.
2. Nri: achara nke jelii.
3. Nri ehihie: buutu buckwheat na stew.
4. Nri: ụlọ chiiz.
5. Nri abalị: ofe ọkụkọ nwere ofodles, bekee chiiz.

Tọzdee:

1. Nri ụtụtụ: oatmeal porridge na mmiri ara ehi, apple compote.
2. Nri: stew akwukwo nri.
3. Nri ehihie: pasta nwere anụ sie, tii.
4. Nri: a mmiri nke mmiri ara ehi a mentara n’ọkụ.
5. Nri abalị: poteto a potatoesụ ara na ara ọkụkọ.

Fraịde:

1. Nri ụtụtụ: iko tii, akwa cheese.
2. Nri: apụl achịcha mmanụ a withụ.
3. Nri ehihie: noodles na ngwaahịa ọkụkọ, salad karọt.
4. Nri: rasberi compote nwere iberi chiiz.
5. Nri abalị: osikapa osikapa na mmiri ara ehi, akwa esiri ya.

Satọde:

• Nri ụtụtụ: steepụ omelet nwere akwụkwọ nri.
• Nri: yogọt.
• Nri ehihie: ube bekee peel na ara ọkụkọ, salad nri.
• Nri: ihe ọ drinkụ roseụ rosehip, chiiz ụlọ.
• Nri abalị: azị a na-eghe eghe na akwụkwọ nri, jelị mkpụrụ osisi.

Sọnde:

• Nri ụtụtụ: iko tii, akwa casserole.
• Nri: salad akwukwo nri na mmanu akwukwo nri.
• Nri ehihie: akwụkwọ nri stewed, cutlet ọkụkọ, mmiri ara ehi a mịrị amị.
• Nri: otu uzo chiiz.
• Nri abalị: otu mpekere anụ na osikapa, apụl compote.

Ngwaahịa

Na mkpokọta, enwere ike kee ngwaahịa niile ụzọ abụọ: ndị akwadoro maka ị consumptionụ ihe, na ndị na-ekwesighi iri nri maka pancreatitis.

Decoctions na tinctures

Dika esi gosiputara n’elu, na oria akwara, a na-atụ aro iji ihe ndozi na obere tinctures. Ihe kachasị ewu ewu bụ decoction nke hips rose.

A kwadebere ya dị ka ndị a: bilitere ura 1 tbsp. wunye ngaji na iko abụọ nke mmiri esi na ya ma hapụ ya ime biya ruo awa 1-2, emesia ị drinkụọ mmanya.

Ọ ka mma ịkwadebe decoction na thermos: na mgbede wunye rose hips n'ime thermos, wụsa mmiri esi, mechie ma pụọ ​​n’abali. N’ụtụtụ, efere ga-adị ọkụ ma na-atọ ụtọ.

Maka pancreatitis, a na-atụ aro ọgwụ herbal. A kwadebere ya site na chamomile, ihe ọkụ, Mint, mgbọrọgwụ burdock na akwụkwọ dandelion.

A nwere ike ịmịcha ọgwụ ndị a n’otu n’otu ma ọ bụ n’otu. A na-akụ ahịhịa ndị kpọrọ nkụ dị ka tii mgbe niile ma nwee ntakịrị mmanụ a drunkụ.

Bara uru maka pancreatitis decoction nke St John wort. Maka ya, a na-eji inflorescences nke osisi, nke a na-etinye n'ime mmiri esi ma na-ere ọkụ maka minit 10-15, wepu ya ma kechie ya na akwa nhicha. Mgbe ọkara otu elekere, ị nwere ike ịsacha ma drinkụọ ihe ọ productụ productụ a. Ọ na-eme ka ahụ mmadụ ghara ibilite ma gbochie ọgụ ọhụụ.

Nke tinctures aholicụrụma, a na-atụ aro ihe ndị a: maka tablespoon nke mullein, chicory na anwụghị anwụ na-acha odo odo, gbanye n'ime akpa wee wụsa 0,5 lita vodka. Ọnwụ ruo ụbọchị atọ na mma ọchịchịrị ebe, iyo na-ewe 10 tụlee diluted na a tablespoon mmiri ugboro atọ n'ụbọchị tupu nri.

Ọgwụgwọ pancreatitis ga-abụrịrị na a ga-esonyere ya na nri, naanị na nke a, ọgwụ ọgwụ ga-adị irè.