Mmanụ a isụ bụ ngwaahịa akeepingụ ebe a na-eji ya n'ọtụtụ ọgwụgwọ. Isi ihe mmanụ a isụ bụ glucose. Ọ na-enye ahụ mmadụ ike, na-arụsi ọrụ ike na mmepụta lactic acid, nke dị mkpa maka arụ ọrụ nke ụbụrụ, obi, ngụgụ, imeju na akụkụ ahụ ndị ọzọ.
Mmanụ a honeyụ na-abawanye ma ọ bụ belata nrụgide? Azịza ajụjụ a nwere mmasị na ndị ọrịa na-arịa ọbara mgbali elu. Ikekwe onye ọ bụla maara otú ụtọ si emetụta nrụgide na hypotension. N’ezie, ndụmọdụ mbụ nwere mbelata nke ukwuu na usoro akwara bụ iri ihe dị ụtọ, nke na-eduga n’ịbawanye ọbara mgbali elu, mana obere oge.
Dabere na nke a, enwere ike ikwubi na a naghị akwado mmanụ a naturalụ nkịtị ka ha jiri ọbara mgbali elu, ebe ọ bụ na a na-emeso ha “hypotension”. Mana n'eziokwu, nke a abụghị otu. Mmanụ a Honeyụ bụ ngwaahịa pụrụ iche, iji ya mee ihe n'ụzọ kwesịrị ekwesị na-enyere aka ịhazi ọrịa shuga na DD.
Enwere ike iri mmanụ a Honeyụ na-arịa ọrịa shuga, n'agbanyeghị eziokwu ahụ bụ na ọ nwere glucose, sucrose na fructose. Mana, na nke a, enwere njirimara ngwa. Legodị etu mmanụ a honeyụ si emetụta ọbara ọbara mmadụ, kedu uru ọ nwere, yana otu esi ejikwa obara ịkpa a beeụ na-agwọ ọbara mgbali elu.
Ngwongwo bara uru nke ngwaahịa a beeụ a beeụ
A na-enweta naanị ihe bara uru site na ngwaahịa sitere n'okike nke emebeghị ọgwụgwọ ọkụ. Mgbe etinyere ihe dị iche iche ọkụ, a na-ahụ mbibi nke vitamin na mineral, nke anaghị abara ahụ uru. Kalori calorie bụ kilogram 328 n'ime 100 g nke ngwaahịa. O nwere ihe gram protein nke ihe oriri na gram 80 nke carbohydrates.
Ngwaahịa a beeụ a containsụ nwere ọtụtụ ihe dị mkpa maka arụ ọrụ nke anụ ahụ. Ihe ndị a bụ nitrose, dextrins, ihe ndị na-emepụta nitrogenous, acid acids, mineral, mmiri. N'ime ihe ndị dị na ngwaahịa ahụ, a na-ahụ sọlfọ, magnesium, phosphorus, calcium, potassium, ayodiin, sodium, na iron. Vitamin: ascorbic acid, retinol, tocopherol, biotin, pyridoxine, riboflavin, wdg.
Mmadu nwere ike ikwusi okwu ike banyere ihe bara uru - emeela ihe banyere ulo ya nke oma. Dika ogwu, ejirila ya mee otutu oge. Ọmụmụ ihe ọmụmụ ọhụụ ekpughere ụdị ọgwụgwọ ọgwụgwọ ahụ mgbe e kpochapụrụ ya:
- Ọ na - enyere aka weghachi ike, na - ewusi ọnọdụ ahụ ike yana ọrụ mgbochi nke anụ ahụ. A na-atụ aro ka etinye ya n’ihe oriri maka ndị ọrịa nọ n’oge mgbake mgbe a wasịrị ya ahụ ma ọ bụ ọrịa siri ike;
- Mmetụta nje ahụ na-enye gị ohere iji ngwaahịa ahụ maka ọgwụgwọ nke ọnya dị ngwa ngwa. Emeela ka o doo anya na mmanụ a hasụ nwere ihe na-agbanwe agbanwe;
- Nesstọ ụtọ na-arụ ọrụ nke eriri afọ na nri diges. Nke a bụ n'ihi n'eziokwu na ngwaahịa ahụ na-etinye obi gị dum na 100%. Maka ntụle, a na-eji pasent 85 ruo ata, poteto kwa,
- Ngwaahịa a beeụ atesụ na-akpali ọrụ nke akụkụ ahụ na sistem, na-eme ka ọrụ nke usoro ụjọ ahụ dị n'etiti, na-emetụta mmetụta dị omimi nke mmadụ, na-eme ka akwara obi rụọ ọrụ;
- Usoro ọgwụgwọ ahụ na-enyere aka sachapụ ahụ nsí, ihe na-egbu egbu, ọgwụ na-enweghị ihe ọ bụla, nnu nke ọla ndị dị arọ, nke na-eme ka ọrụ imeju dịkwuo mma;
- Ngwaahịa a na - ekpochapụ ihe mgbanye nke bile, ebe ọ na - eme ka ọrụ nke gallbladder dịkwuo elu - na - eme ka ọdịnaya ya dịkwuo mmiri;
- Iji ya mee ihe n'ụzọ ziri ezi na-enyere aka iwepu ibu dị arọ, ma ọ bụ, na -echekwa, nweta kilogram;
- Mmanụ a --ụ na - diuretic sitere n'okike, nwere mmetụta diuretic, na-enyere aka iwepu mmiri mmiri n'ahụ.
A na-ahụ ihe ndị ahụ akọwara akọwa naanị na nri pụrụ iche.
Ọ ka mma ịzụta ya na ahịa, n'ihi na ite ndị mara mma dị n’ụlọ ahịa ahụ nwere mmanụ a heatụ na-agwọ ọkụ, nke nwere ọgwụ kemịkal, ihe ndị na-esi ísì ụtọ na ihe ndị a na-echekwa.
Olee otú mmanụ a honeyụ si emetụta ọbara mgbali?
Olee otú shuga si emetụta nrụgide? A na-ajụkarị ndị ọrịa hypertensive ndị na-anwa iri nri nke ọma n'ihi ọrịa ha. A maara na iji hypotension iberibe chọkọleti ma ọ bụ ngaji nke mmanụ a helpsụ na-enyere aka iwelie ọbara mgbali elu, mana nsonaazụ ya bụ nwa oge na okike, yabụ anaghị eji ya agwọ ọrịa na-akpata ya.
N'ezie, shuga pụrụ ịmụba nrụgide. Ma, na ọbara mgbali elu, mmanụ a honeyụ na-enyere ọbara mgbali elu. Isi ihe bụ iji ngwaahịa ahụ n'ụzọ ziri ezi. Ọtụtụ mgbe, ọbara mgbali na-apụta yana ọrịa shuga. Ndị na-arịa ọrịa shuga nwere ike ịnwe mmanụ a honeyụ, kama ọ bụ naanị na pere mpe. Site n'ụzọ ziri ezi, ọ gaghị enwe mmetụta na-adịghị mma na glycemia.
Mmanụ a Naturalụ sitere n'okike nwere ike ịbelata ọbara mgbali, mana ọ bụghị n'ụdị ya dị ọcha, agwakọta ya na ngwaahịa ndị ọzọ nwere akụ na ụba.
A na-ahụta ọbara mgbali elu maka ihe ndị a:
- Ihe eji amị anụ a beeụ na-enwe mmetụta diuretic, n’otu n’otu, na-enyere aka wepukwuo mmiri n’ahụ, nke na-ebelata olu ya na oke ọbara. Nke a na - eduga n'ịbelata parameters art art.
- Mmanụ a containsụ nwere ọtụtụ magnesium. Nke a na ịnweta mmezi dị mkpa na zuru ezu ọnụọgụ niile ọrịa n'ọbara. Ihe nwere ọtụtụ ihe bara uru. Ọ na –emezi umeji arịa ọbara, na - eme ka usoro akwara dị n’ahụ pụta ìhè, na - eme ka ọ̀tụ̀tụ̀ obi mmadụ ji agbago, belata ọbara mgbali, belata cholesterol ọjọọ, na - egbochi atherosclerosis.
N'ihi ya, usoro ọgwụgwọ ahụ na-ebelata ọbara mgbali, mana ọ bụghị nke ukwuu, akwara ọbara na-anabata ya nke ọma. Mgbe ejiri ya, nrụgide ahụ na-ebelata site na ọtụtụ milimita nke mercury, na naanị nkeji ise, ọ na-alaghachi ọkwa mbụ ya. Dịka iwu, onye ọrịa anaghị enwe ụdị mgbanwe a. Ma mmanụ a honeyụ ga-eri ọbara mgbali elu, ebe ọ na - eme ka ọnọdụ akwara ndị dị mma, ọ na - eme ikike nchekwa, ma na - eme ka ọbara na - erugharị.
Iji mepụta nsonaazụ kachasị ụtọ nke ịdị ụtọ, ịkwesịrị iri ọtụtụ nri. Mana ọnụọgụ dị ukwuu na-emetụta ọnya nri, nwere ike ịkpasu mmeghachi ahụ nfụkasị, na ọrịa shuga mellitus na-eduga n'ọnọdụ ịba ụba.
Dabere na nke a, enwere ike ikwubi na mmanụ a honeyụ nwere ike iri ndị na-arịa ọbara mgbali elu na ndị na-arịa ọrịa shuga, mana na oke ọnụọgụ, enwere ike iji Ezi ntụziaka pụrụ iche maka ọgwụgwọ.
Nrụgide Mmanụ a Reụ na-arụ
Ọ bụrụ na ọbara mgbali elu dị elu karịa 140/90, mgbe ahụ ị nwere ike ị attentiona ntị na usoro dị iche iche nke ọgwụ ọzọ. Nchịkọta mmanụ a andụ na ihe ọ naturalụ naturalụ sitere n'okike na mkpụrụ osisi na-enyere aka nke ukwuu. Iji kwado ọbara mgbali elu, a na-agwakọta ọgwụgwọ ahụ na karọt, celery, kabeeji, ihe ọberụberụ kukumba. Mara na ọgwụgwọ ụlọ abụghị ihe ngọpụ maka ịkagbu ọgwụ ndị dọkịta gị nyere gị.
Iji nweta nsonaazụ achọrọ, gbakwunye teaspoon mmiri mmanụ a inụ na 250 ml nke ihe ọ juiceụ squeeụ etere. Nwuo. Anabatara 1 ma ọ bụ ugboro abụọ. Dose kwa ụbọchị - 250 ml. A na-ekpebi oge ọ ga-eji gwọọ ọgwụgwọ n’otu n’otu. Ndị ọrịa mamịrị kwesịrị ịchịkwa glucose na ahụ. N’ime afọ ime, ọ dị mma ịgakwuru dọkịta gbasara iji ọgwụ ndenye ọgwụ.
Maka mgbaàmà mgbali elu, tii na mmanụ a honeyụ na-enye aka. Buru ụzọ mee tii, siri ọnwụ nkeji ole na ole. A na-agbakwunye mmanụ a Honeyụ na mmiri ọkụ, mana ọ bụghị mmiri ọkụ. Na-a 200ụ 200-250 ml n'otu oge. Nyocha na-achọpụta na ọbara mgbali elu na-ahazi n’ime otu elekere.
Tụlee ọgwụgwọ kachasị mma maka ndị mmadụ maka ọbara mgbali elu sitere na mmanụ a honeyụ. Yabụ, iji nyere aka belata ọbara mgbali elu n'ụlọ ngwa ngwa nyere aka:
- Mike isii nke aloe, tinye atọ tablespoons nke chestnut ma ọ bụ linden mmanụ a toụ na ha. Were ngwakọta nke teaspoon ugboro abụọ n'ụbọchị. Ngwá ọrụ na-eme ka mbelata ọbara mgbali, belata ọgụ, na-enye ume na ume;
- Ọgwụ tincture na calendula. Na 600-700 ml nke mmiri ọkụ, wụsa otu tablespoon nke marigold inflorescences. Ọnwụ ruo awa 3. Tinyezie ½ iko mmiri ara ehi a liquidụ na mmiri mmiri. Ebido zuru oke. Were otu tablespoon ugboro atọ n'ụbọchị. Oge oge ọgwụgwọ ahụ bụ otu izu, mgbe ezumike ụbọchị asaa gasịrị, a na-emeghachi ọgwụgwọ ahụ ọzọ;
- N'ime otu iko mmiri ọkụ gbanyere tablespoon nke ginger, afanyekwa ihe ọ ofụ ofụ nke ọkara lemon. Ọnwụ awa 2. Mgbe ị gbakwunyechara mmanụ a honeyụ na ihe ọ drinkụ toụ nụrụ ụtọ, drinkụọ mmiri ụbọchị ahụ.
Ntụziaka ahụ akọwara na-ebelata nrụgide na ọrịa shuga, mana mbelata ahụ pere mpe. Ọ bụrụ na obi adịghị gị mma, enwere mgbaàmà nke nsogbu ọgbụgba ọbara, ịkwesịrị ị medicationụọ ọgwụ ma kpọọ ụgbọ ihe mberede, ma ghara iji ọgwụ ọdịnala.
Mmanụ a capableụ nwere ike ịkwalite nrụgide. A kwadebere ngwá ọrụ a dị ka ndị a: gwakọta 50 g nke kọfị ala, ihe ọ juiceụ ofụ nke otu lemon na mmanụ a 500ụ 500 ml. Ndi okenye kwesiri iri akwukwo eji abuo ugboro abuo, ubara ya ewe otu izu. Nhọrọ ọzọ: na 50 ml nke cahors tinye ntakịrị mmanụ a --ụ - ½ teaspoon, ,ụọ.
Contraindications na nsogbu nwere ike imerụ ahụ
Iji nweta ọtụtụ uru na ngwaahịa a, ekwesighi ka ọ kpoo ọkụ. Na-emegide usoro ọgwụgwọ nke okpomoku, ihe ndị mejupụtara ya na-agbanwe, n'ihi nke a na-ebipụta ihe ọgwụgwọ ndị ahụ. Ya mere, a na-agbakwunye mmanụ a honeyụ mgbe niile naanị na mmiri ọ teaụ warmụ, a naghị eji mmiri ọkụ ma ọ bụ mmiri ara ehi downacha.
Na-arịa ọrịa shuga, ị excessiveụbiga mmanụ a excessiveụ ókè gabigara ókè nwere ike ịkpasu steeti hyperglycemic. Ọ bụrụ na ndị na-arịa ọrịa shuga na-eji ntụziaka iji wedata ọbara mgbali elu na ngwaahịa ịkpa a ,ụ, ọ dị mkpa iji nyochaa mgbamgba glucose oge niile, ma ọ bụghị na-agaghị esi na ya pụta.
Ọ na-egosi na mmanụ a honeyụ na-eduga na mmepe nke caries, na ngwa ngwa karịa shuga na-enye aka na ihe ndị ọzọ na-atọ ụtọ. Ya mere, mgbe ejiri ya, ọ dị mkpa iji kpochapu onu ọnụ, yana kachasị mma - ịsacha ezé gị. Mmanụ aụ ga-ekwe omume n’oge afọ ime, ma ọ bụ naanị n’ikike nke dibịa na-aga. Ihe mgbochi:
- Alerụ na mmanụ a honeyụ.
- Afọ ụmụaka ruru afọ atọ.
- Ọrịa shuga na-agbakọta.
Mmanụ a appearsụ na-egosi na ọ bụ allergen kasị sie ike. Patientsfọdụ ndị ọrịa “na-apụ” nanị site na rashes, itching na mpụta nke ntụpọ uhie na anụ ahụ, mana ndị ọzọ na-enwe ujo anaphylactic.
A gaghị eri ngwaahịa a beeụ a beeụ na uju efu. Ihe kpatara nke a bụ maka eziokwu na ọ na - akpali usoro nri. Ọ bụrụ na n’ime ọkara otu awa, nri ọ bụla abanyeghị n’afọ efu, yabụ nke a na-akpalite mmụba nke insulin. 100 g nke ngwaahịa nwere ihe karịrị kilogram 300, yabụ ndị na-arịa ọrịa oke ibu kwesịrị ịchịkwa etu esi eji swets. Iribiga ihe ókè na-eduga n'ịba ụba.
Kedu otu mmanụ a honeyụ si emetụta ọbara mgbali ga-agwa ndị ọkachamara na vidiyo na edemede a.
