Burdock: Njirimara ọgwụ maka ọrịa shuga

A na-amata ya ngwa ngwa site na njiri mara ya, nkata, nke nwere ọtụtụ narị akwụkwọ nwere ụdị anya dị ka obere nko, n'ihi nke a na-adaba na ajị anụ ọhịa na nke anụ ụlọ, na-arapara uwe ma si otú ahụ gaa ụwa. N'ihi ihe okike a kere eke, mkpụrụ ndị dị na nkata dị anya site na ebe uto mbụ.

N'ịbụ onye na-abụkarị osisi Mediterranean, nwapụta burdock ji nwayọọ nwayọọ gbasaa Europe dum, wee kwaga Eshia na ọbụna America. Na Russia, ị nwere ike ịchọta ụdị mkpụrụ osisi isii. A na-atụle ụdị ndị kachasị ewu ewu

• obi (ma ọ bụ cobwebby),
• buru ibu (ma ọ bụ burdock).

Chemical Akụkụ

Typesdị burdock niile bụ osisi ọgwụ, ejiriwo ya na ọgwụ ndị mmadụ kemgbe ncheta. Nke a bụ n'ihi peculiarities nke kemịkal ha mejupụtara. Osisi bụ mmanụ iri atọ n'ime mmanụ abụba. Na mgbọrọgwụ enwere:

• Mkpa mmanụ. Site na mkpali obara n’aru na isi nke ntutu, o na - egbochi ntutu isi, na - eme ka mmeghari nke ntutu diwanye ike ma na - akwalite uto ntutu ma na - eme ka akpukpo aru di nma.
• Mmanụ abụba. N'ịbụ onye bụ isi iyi nke ike, abụba na-etolite ntọala nke membranes cell ma bụrụ otu n'ime ihe ndị bụ isi na nri.
• Glycosides Ilu (akpan akpan arctigenin na arctiin). N’inwe mmezi nke antitumor dị elu, mmiri ndị a nwere nnukwu mmetụta na metabolism nke carbohydrates. Nwepu sitere na burdock, nke a na-eri mgbe nri ndị nwere carbohydrate, na-akpata hypoglycemia dị mkpụmkpụ, nke na-egbochi ịrị elu ngwa ngwa na ọkwa glucose ọbara.
• Mgbidi nke tannins. N'otu oge na ahụ mmadụ, ha nwere nje nje, hemostatic na mgbochi mkpali.
• Gburugburu oke nke Acid Acid (palmitic na stearic acid bụ ndị kacha baa uru). N'ime anụ ahụ mmadụ, asịd ndị a na - abawanye ọrụ nchekwa anụ ahụ ma na - enyere aka na mmepụta nke hyaluronic acid, elastin na collagen.
• Polysaccharide inulin. N'ihi nsonaazụ bara uru nke inulin na pancreas, enwere oganihu na arụ ọrụ insulin ya, nke na-enyere aka ịhazi shuga dị n'ọbara. Ọnụnọ nke ihe a na - edozi ahụ nwere ike melite metabolism nke carbohydrates na lipids, mee ka usoro nke abụba dị ọkụ. Ngwongwo ndị a niile na-eme ka inulin bụrụ ihe dị mkpa maka ịgwọ ụdị ọrịa shuga abụọ.
• Phytosterols sitosterol na stigmasterol. Ihe ndị a na-egbochi iwebata cholesterol na eriri afọ. Site n'enyemaka ha, ị nwere ike ijikwa ọkwa nke ihe a na ahụ mmadụ.

Na mgbakwunye na bekee edepụtara, akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ burdock nwere:

• Ascorbic acid. N'ihi ọdịnaya nke antioxidant a dị ike, akwụkwọ na-eto eto nke ahịhịa ahụ na-amụba iguzogide ahụ mmadụ maka ụdị ọrịa niile ma na-eso mee ka ọgụ ahụ dịkwuo elu.
• Alkaloids. Grouptù ndị a na - enyere aka ịkwụsị ọrụ nke mkpụrụ ndụ kansa.
• Carotene. Na-enyere aka ịgbanye ụjọ ụjọ, mee ka anya na-ahụ ụzọ, na-eme ka nguzogide nke anụ ahụ na-efe efe, belata ikpughe radieshon.
• .Zọ (Vitamin P) na - enye ezigbo ohere ka o mee nnabata nke obara niile.

Ngwongwo na-agwọ ọrịa

Ọtụtụ ọmụmụ na nnwale egosila na nchịkọta kemịkalụ bara ụba nke mkpọrọgwụ burdock na-eme ka o kwe omume iji osisi a maka ọgwụgwọ ọrịa mellitus nke abụọ na nke abụọ.
Ọria ndi n’egosi oria abuo bu ndi otutu ihe ama ama a:

Dị ka nkọwa dị mkpirikpi nke mejupụtara kemịkalụ kemịkalụ nke e gosipụtara na ngalaba gara aga nke isiokwu anyị, mgbọrọgwụ nwere ọtụtụ kemịkalụ kemịkalụ nwere ike ịba uru na mgbaàmà ndị a.

• N'okpuru nduzi polysaccharide inulin enwere mmụba na nkwanye akụ glycogen na imeju yana arụ ọrụ insulin nke ọma site na pancreas.
• Ilu glycosides arctigenin na arctiin, nke bụ akụkụ nke ihe ịchọ mma na infusus nke burdock, nke a na-ebu tupu nri, nwere ikike wedata glucose ọbara ruo nwa oge, na-egbochi mkpọba dị nkọ na shuga n'ime ya.
• Phytosterols sitosterol na stigmasteroldị na mkpọrọgwụ ọgwụ na - enyere aka ịlụ ọgụ cholesterol. Sụ ọgwụ dị mma na ị burụ mmiri oge a ga-enyere aka ịchịkwa mmepụta a.

Ndiife Ezi ntụziaka

Iji mgbọrọgwụ burdock dị ka ọgwụgwọ maka ọrịa shuga, a kwadebere ya na-agwọ broths na infusus, na-eji mgbọrọgwụ ya dị ka usoro nnwere onwe, yana akụkụ nke ụgwọ ọgwụ.

Ntụziaka Decoction

1. N'iji tablespoon nke mkpọrọgwụ mgbọrọgwụ, a na-eziga ha na saucepan na 500 ml nke mmiri esi. Ikwe ka mkpọrọgwụ esi nri n’ọkụ dị obere maka otu ụzọ n’ụzọ anọ nke otu awa, dozie efere ahụ na-esi na ya apụta. Ekwesịrị iburu ya tupu nri ụtụtụ, nri ehihie na nri abalị na ego iri asaa.
2. A na-awụnye 200 ml nke mmiri ọkụ n'ime akwụkwọ a mịrị amị na mgbọrọgwụ nke burdock (10 g) ma sie ofe ahụ karịa obere nkeji maka nkeji ise. Ikwesiri ị theụ ọgwụ tupu nri (ugboro atọ n'ụbọchị maka ngaji eji megharịa ọnụ). A na-ahụta usoro ọgwụgwọ ọ bụla kwa ọnwa dị ka arụ ọrụ. N'ime afọ, ikwughachi ugboro ise dị otú a.
3. Maka ndị ọrịa nwere mmalite ọrịa ahụ, ịchọ mma site na nchịkọta ahịhịa ọzọ na-ebelata ọkwa glucose ọbara nke ọma. Inggwakọta na nha anya ya na akwụkwọ apụl akpọnwụ akpọnwụ, akwụkwọ nke agwa bean, flaxseed, mgbọrọgwụ chicory na burdock, na-ewere atọ tablespoons nke ngwaọrụ ọgwụ. Mgbe ejiri iko atọ nke mmiri esi jupụta mkpokọta ahụ, gbanye ahịhịa ahụ na nkeji iri na ise na ọkụ dị ala. Mgbe ịsachachara ọgwụ ahụ ma mee ka ọ coolingụọ oyi, were ya 200 ml mgbe emesịrị isi nri.

Ntutu ogwu

• A na-awụnye obere mpempe burdock (40 g) na thermos wee wụsa mmiri esi (300 ml) n'ime ya. Ka elekere abụọ gachara, a na-eji nlezianya kee infusion ma were wepụta 100 ml mgbe nri ụbọchị ọ bụla (ugboro atọ n'ụbọchị n'ụbọchị).
• Ngwunye nke akwukwo ahihia na nkpuru ahihia bred, nke ejikere ya, edoziri ya n’otu aka ahu, na eweghari nkeji iri na ise tupu nri kariri ugboro ato n ’ubochi.

Nsogbu na contraindications

N'agbanyeghị oke ọnụọgụ ọgwụgwọ na nchekwa nchekwa, omume ekpughere ọtụtụ contraindications maka iji ya. Kedu onye na-ekwesịghị iwere teas, ihe ịchọ mma na tinctures site na burdock?

• Ndị ọrịa nwere oke nfụkasị ihe ọkụkụ na ahịhịa nke ezinụlọ aster (ndị a gụnyere ragweed, chamomile, chrysanthemum).
• Mụ nwanyị na-amụ nwa.
• Nye ndị nne ara.
• Ndị ọrịa na-a diụ mkpụrụ ọgwụ.

Ndị ọrịa na-arịa ọrịa shuga, na-ewere ọtụtụ ọgwụ, enwere ike iji decoctions na infusus kwesịrị ịkọwa ndị ọkachamara na-aga ya.

Ebe izu na otu esi echekwa?

Nwere ike ịzụta:

• N’ụlọ ọgwụ dị nso.
• N'ime ụlọ ahịa n'ịntanetị. Storelọ ahịa ọ bụla na-enye ndị ahịa ọtụtụ ụzọ iji tinye iwu: site na ekwentị, akwụkwọ ozi, ozi, ụgwọ ịkwụ ụgwọ na-enweghị ego.
• A na-echekwa ngwakọta nke ngwaọrụ ọgwụ ọgwụ na ụlọ okpomọkụ nkịtị yana enweghị anwụ anwụ. Nhọrọ kacha mma ga-abụ ụlọ mkpuchi ọgwụ a kpọchiri akpọchi.

Na-aga n'ihu isiokwu banyere akụrụngwa bara uru nke burdock, lee vidio ahụ: