Nchọpụta nke usoro mkpali nke pancreas ekwesịghị imebi onye ọrịa ahụ n'ọnọdụ ụjọ. N'ịghọta ngwaahịa ndị a tụrụ aro, ị nwere ike ịgbaso usoro nri dị iche iche. Okpukpo ahihia aru na ihe ndi ozo di nma kwesiri ịbanye na aru. A na-anabata mkpụrụ nke ụdị masịrị na bekee na mpụga ọkwa nke ọrịa ahụ. Ọ ga-ekwe omume ma ọ bụ iri eri ube maka ọrịa pịrị apị?
Kedu nke ka mma: ube ma ọ bụ apụl?
Na ọkwa nke pancreatitis na-adịghị ala ala ma ọ bụ otu izu mgbe ahụ efelata nke usoro ya dị oke njọ, a na-atụ aro onye ọrịa ka ọ na-emeju nri ndị nwere mkpụrụ osisi. Oge ụfọdụ, ụdị apụl apụl adịghị mma nke ọma dabara ọrụ a. A na-ahapụkwa pears. Ha ga-abụ nke ọma nke ọma, dị nro n’anụ ahụ, ya na anụ dị gịrịgịrị. Ma ọ bụghị ya, e jiri mma were bee okpukpu nke nwa ebu n'afọ.
Tụnyere ya apụl, na pears:
- nwere ọgwụ ndị nwere nje Organic obere;
- mkpụrụ ndụ nwere denser osisi shei;
- ha nwere mmanu ndi ozo di ka Calcium na cutin (nke a bu udi wax).
Protein n'ime pears na apụl, kwa 100 g nke ngwaahịa, nwere 0.4 g nke ọ bụla. Enwere ọtụtụ carbohydrates na mkpụrụ osisi nke abụọ - 11.3 g, megide 10,7 g. . Ọ bụrụ na onye ọrịa nwere pancreatitis guzobe hyperglycemia (ọbara mgbali elu), mgbe ahụ nhọrọ a na-achọkarị ka akwadoro pears.
Onwere ihe omumu achoro maka iji nkpuru nkpuru osisi, ha bu otu. Ọnụ ọgụgụ apụl na pears akwadoro maka otu ụbọchị bụ otu - 1-2 PC. ọkara sized. Dị mma, ọ bụrụ na a na-eri apụl 1 tupu nri abalị, 1 ube n'ehihie. Ha anaghị eri ha n’afọ na-enweghị isi. Enwere ike iri ihe eji megharịa mkpụrụ osisi Apple n'oge nri, na ube elekere 1 ka ọ gachara. Ntị: ekwesighi ịgwakọta ya na anụ (ụdị ọ bụla), azụ.
Mkpụrụ ndụ dị iche iche na-azaghachi mmiri oyi mgbe ọ eatingụchara pears. Oge ụfọdụ enwere ike ịmịnye akwa eriri afọ (ntụgharị dị larịị nke villi n'ahụ mgbidi nke akụkụ ahụ). Enwere mkpọtụ, mkpọtụ.
Iji chọọ ihe ndị na-egbuke egbuke nke ihe eji megharịa ọnụ, akwụkwọ Mint, ifuru jasmin kwesịrị ekwesị
Mkpụrụ osisi na-eri nri n'ime ụdị sie, nke akọrọ, ụdị nke ahịhịa na ụdị
Iji chigharia nkpuru ohuru nke inweghi oke ka odi ka odi nma, obu ihe eji egbu egbu, a na-egwe eghe.
Anakwere ndị ọrịa ịmị mkpụrụ ọhụụ. Mgbe nkwadebe ya na jụrụ oyi, a ga-agbanwe ya site na nnukwu sieve. Mgbe ị na-agbakwunye akwa hips, compote na-abụ nke jupụtara na acid acids, vitamin na agba.
A na-atụ aro ube maka pancreatitis n'ụdị bred, a na-eji igbe ekwu maka nke a. Ntụziaka ahụ na chiiz ụlọ bụ ọkacha ewu ewu n'etiti ndị ọrịa pancreatitis na-agbaso usoro nri. Maka nkwadebe ya, pcs 6. ọ bụghị mkpụrụ osisi dị nro nke obere nha, ya na ngụkọta nke 500 g kwesịrị ibu ụzọ saa. Jiri ahihia were ihe dịka 1/3 belata akụkụ elu ya.
Pears ejikere ejikere chiiz na anụ ahụ minced juru ma jiri “mkpuchi” kpuchie ya.
A ga-eji nlezianya wepụ ogwe osisi ahụ na mkpụrụ ahụ, na-ahapụ ọkpụrụkpụ nke mgbidi mkpụrụ osisi 1.0-1.5 cm site na anụ ahụ. Bee mkpụrụ osisi ahụ n'ime iberibe ma ọ bụ tebụl na grater grater. Mix 100 g nke chiiz obere abụba abụba na iberibe mkpọ mkpọ (50 g). Tinye shuga ka ịchọrọ.
Enwere m ike iri anyụ na pancreatitis?Emebere efere ahụ maka ugboro isii, nke ọ bụla nwere ike ọrụ nke 65 kcal. Ọ mebere ihe ndị mejupụtara nri (protein, abụba na carbohydrates).
Maka salad mkpụrụ osisi, belata ube na apụl site na mkpụrụ mkpụrụ, stalk na bee, plọg - site na mkpụrụ. Bee mkpụrụ osisi mkpụrụ osisi n'ime nnukwu cubes. Mịrị amị wụsara mmiri ọ pourụ forụ maka minit 10-15. Ndị na-arịa ọrịa shuga enweghị ike itinye ya na salad, ha ka mma iji karọt grated.
Gwakọta nri ndị a kwadebere ma ghee ya mmiri lemon. Gwakọta ya na yogọt eke (100 g). Iri nri na-atọ ụtọ karị mgbe agbazere. Ike nke otu n’ime ọrụ isii ruru odika 90 kcal.
Ntụziaka maka ịchọ mma: Esi nri 1 iko nke pears akọrọ pears n'elu obere ọkụ maka minit 10-15 na 0,5 l mmiri. Mgbe ị gwasịrị, ruo awa 4, nje. Were ọkara iko 4 ugboro n'ụbọchị, n'agbanyeghị nri, gụnyere afọ efu.
A na-ewere nkwadebe nke salads na mkpụrụ ọ bụghị naanị usoro culinary na nke okike. Mgbe ị na -emepụta ya, onye ọrịa na-arụ ọrụ na-ese na ụdị. Ọnọdụ ya na-akawanye mma, agụụ. Frommụaka sitere na nwata nọ n’ụlọ akwụkwọ nwere obi ụtọ ịmepụta ihe ndị mejupụtara. Mkpụrụ osisi mkpụrụ osisi na-agakọta na mkpụrụ osisi, mkpụrụ osisi na akwụkwọ nri. Efere ndị a họọrọ ka ọ dị bụ nnukwu efere salad n’efere.
Ebe ọ bụ na n'oge ochie, a na-ewere otu ube dị ka osisi ọgwụ. Anakwere ọhụrụ, na obere obere, anụ ahụ na-etinye ahụ gị nke ọma ma na-edozi mgbaze. A choction nke nkpuru osisi akpọnwụwo akpịrị ịkpọ nkụ, nwere antiseptik, analgesic na diuretic utịp. Ọrịa dyspeptik (ọgbụgbọ, afọ ọsịsa) nwere ike inye onye ọrịa nwere nsogbu ọrịa pancreatitis. Iji kpochapụ ha, mkpụrụ osisi a kacha mma. N'ime ụdị gị niile, ube ọma!
