Taa ọ bụghị ihe nzuzo nye onye ọ bụla na ngwaahịa mmiri ara ehi na mmiri ara ehi gbara ụka bụ akụkụ dị mkpa nke nri edozi edozi ma nyere anyị aka ị nọrọ n'ọnọdụ dị mma ma n'èzí ma n'ime. N'oge na-adịbeghị anya, ndị ọkà mmụta sayensị achọpụtala na yogọt bụ isi ihe na-ewu ewu n'ọdịmma nri nke oge a.
Nnyocha e mere n’oge na-adịbeghị anya gosiri na ị ofụ yog n’oge a na-enyere aka belata ibu dị mma na iri nri dị mma. Otu ọrụ yogọt kwa ụbọchị na-ebelata ihe ize ndụ nke ịmalite ịrịa ọrịa shuga 2 na 18%, ọ bụkwa mgbochi nke ọrịa obi, ọrịa metabolic ma belata ihe ize ndụ nke oke ibu. Ọzọkwa, ọ baghị uru ma ọ bụrụ yogọt ma ọ bụ yogọt.
Mmetụta dị mma nke yogọt na ahụ hiri nne ma jikọta ya na uru nri nke ngwaahịa a:
- yogọt dị elu nwere protein, vitamin B2, B6, B12, Ca K, Zn, Mg;
- njupụta nke nri dị elu (izu oke nwere protein, abụba, carbohydrates, vitamin, mineral, wdg) ma e jiri ya tụnyere mmiri ara ehi (> 20%);
- gburugburu acidic (pH dị ala) nke yogọt na-eme ka mmịpụta nke calcium, zinc;
- lactose dị ala, mana lactic acid dị elu na galactose;
- yoghurts na-emetụta usoro nchịkwa nke agụụ site na ịba ụba mmetụta nke afọ ojuju na, n'ihi ya, na-enwe mmetụta dị mma na usoro nke iri nri dị mma;
Ọrụ nke yogọt na nri nri na ahụike dị mkpa na njikwa ibu dị ezigbo mkpa n'ihi eziokwu ahụ bụ na n'ime afọ iri gara aga na Russia, enweela mmụba dị ukwuu na oke oke ibu.
N'iburu n'uche njiri mara mma nke yogọt, ndị ọkà mmụta sayensị na-atụle ngwaahịa a dị ka otu n'ime ihe oriri na-edozi ahụ nke nwere ike imetụta ọrịa a.
Na oge mbụ na Russia, na nkwado nke Federal State Budgetary Institution Nutrition and Biotechnology Federal State Budgetary Institution, emere nnyocha na mmekọrịta dị n'etiti oriri yogọt na nsonaazụ ya belata ihe oke oke.
Ndị ọkà mmụta sayensị nke Federal Research Center maka Nutrition, bayoloji na Nchekwa Nri kwuru banyere nsonaazụ nke ọmụmụ ndị a mgbe a na-enwe mkparịta ụka pịa na nkwado nke onelọ Ọrụ Danone Group na Russia.
Ndị ọrụ nyocha achọpụtala na itinye yogọt n’ime nri na-emetụta metabolism na, n’ikpeazụ, ịdị arọ ahụ mmadụ. Ndị ezinụlọ Russia dị puku iri na abụọ gara ọmụmụ ihe ahụ. Oge nlere ahụ bụ afọ 19.
N'oge nlere ahụ, achọpụtara na ụmụ nwanyị ndị na-a yoụ yogg na-ebu oke ibu na oke oke ibu. Ha nwekwara akụkụ dịkarịsịrị ala nke eriri ukwu na gburugburu hip. Mmekọrịta mmekọrịta siri ike n'etiti ị andụ bred na ịba oke oke na-emetụta naanị ụmụ nwanyị ọkara nke ọmụmụ. N’ihe metụtara ụmụ nwoke, ụdị mmekọrịta a ebiliteghị.
Nchọpụta na-atọ ụtọ bụ nchọpụta nke njirimara ọzọ: ndị na-eri yogọt na-etinyekwa mkpụrụ, mkpụrụ osisi, ihe ọ juụ andụ na tii akwụkwọ ndụ akwụkwọ ndụ na nri ha, na-eri obere ụtọ na, n'ozuzu, na-anwa iri nri nke ọma.
Ndị dọkịta nwere nchegbu dị ukwuu banyere oke ibu na-arịwanye elu n'etiti ndị na-eto eto, ya mere, onye na-eme ihe nkiri na TV na-agụ egwú Olga Buzova ama ama na mgbasa ozi mmekọrịta ọha na eze banyere mkpa ọ dị ịgbakwunye ngwaahịa mmiri ara ehi na nri ha. Lelee vidio na ntinye ya n'okpuru.
