Lipoic acid bu ihe eji aru aru ma oru ndi mmadu nwere ike imeghari.
Enwere aha di iche iche maka otu mejuputara a, nke gụnyere:
- thiocticꓼ
- alfa lipoicꓼ
- vitamin N.
Iji lipoic acid na-arụ ọrụ taa bụ n'ihi nsonaazụ dị mma n'ahụ ahụ mmadụ, ihe pụrụ iche nke mejupụtara ya. A na-ejikarị ọgwụ Lipoic acid mee ihe na nkà mmụta ọgwụ ọgbara ọhụrụ dị ka ụzọ isi mezie ịdị arọ. Na mgbakwunye, mbadamba ndị dị otú a (gụnyere n'ụdị nri nri) na-abụkarị ndị egwuregwu.
Etu esi ewere lipoic acid, oleekwa nri ndị nwere acid dị ọcha?
Njirimara nke onyinye
N’agbanyeghi eziokwu na ahu mmadu n’enweputa vitamin n (lipoic acid) n’enweghi ike, otutu mgbe ego a ezughi oke maka otutu usoro nke aru di n’ime ya.
Ọ bụ ya mere, iji jupụta ụkọ, ọtụtụ mmadụ na-a drugsụ ọgwụ Lipoic acid.
Okwu a bara uru karịchaa ọnụnọ ọrịa imeju dị iche iche (ọkachasị ịba ọcha n'anya).
Ka aru wee nweta aru nke mmanu mmanu dika mmanu akpo,
- Jiri ụfọdụ ngwaahịa ngwaahịa bara ụba na mpaghara a.
- Were ọgwụ dabere na ya.
Lipoic acid (vitamin n) nwere ihe antioxidant, nke na-enwe mmetụta bara uru na njikọ nke ụdị radicals. Na mgbakwunye, otu uru a na-apụghị ịgbagha agbagha bụ ikike ịme ka ọkwa glucose ọbara dị elu na ikike ịbawanye pasent glycogen na imeju.
Ike na njiri mara njiri mara ihe a:
- na - enyere aka belata nsonaazụ ihe ndị na - egbu egbu dịka ọla ndị dị arọ na nnu,
- nwere mmetụta hepatoprotective na detoxification,
- mmetụta bara uru na ahụ ike nke imeju,
- ifịk ifịk ọgụ ụdị free radicals, ihe a na-abawanye ọnụ na vitamin E na C,
- na-enyere aka belata lipids na cholesterol ọjọọ,
- na - eme ka glucose ọbara dị
- na-emetụta nke ọma na sistemụ akwara ozi,
- na-ebu ọrụ nchebe banyere mmetụta ọjọọ nke ụzarị ultraviolet,
- na-ekere òkè n'ọrụ na usoro nke thyroid gland,
- na-abawanye ụba nke protein na-emepụta ma na-ebelata ọkwa nke abụba abụba.
- nwere mmetụta choleretic akpọpụtara,
- nwere ike ịnwe mmetụta antispasmodic,
- ọkacha mma na-ebelata ike protein glycolized,
- na-ebelata ihe egwu oxygen na-akpata mkpụrụ ndụ.
Lipoic acid bu akwukwo eweputara nke enwere ike igosi ya na ahia ogwu, na uzo abuo - na mbadamba ma obu okpu (ihe ruru 600 mg nke ihe eji aru oru), ihe nbucha ampoules maka inra ogwu ma obu dopu.
Kedu usoro vitamin eji eme ihe maka ịgwọ vitamin N?
Ọgwụ ọgbara ọhụrụ ji ọgwụ na-arụ ọrụ n'ọgụ megide ọrịa imeju dị iche iche.
Mbadamba ụrọ Lipoic acid na-emetụta nke ọma ọrụ nke ọrụ nke akwara dị n'ime, yana nwee ọrịa hepatoprotective, hypocholesterolemic, hypoliplera na ọrụ hypoglycemic na sel ya.
Ojiji nke ogwu a na - akwalite mkpochapu ihe ojoo ndi di njo.
Na mgbakwunye, ọgwụ ahụ nwere ike iji kpochapụ ọrịa ndị a:
- Na atherosclerotic obi arịa ọrịa.
- Na oncology.
- Performancerụ ọrụ na-arụ ọrụ nke ọma.
- Dika otu n’ime ihe eji aru aru ogwu.
- Site na mmepe nke ọbara mgbali elu na ọbara mgbali elu.
- Ọrịa na egbu egbu nke ahụ.
- Na mmepe nke ọrịa mamịrị ma ọ bụ polyneuropathy na-egbu egbu.
- Ọ bụrụ na enwere ọgba aghara na nghọta nke mpaghara ala.
- Iji kpalie ụbụrụ.
- Dị ka ihe mgbochi iji melite arụ ọrụ nke gland thyroid.
- Intanọgide na-ahụ acuity anya.
Ntụziaka Lipoic acid maka iji kọwaa ụdị ụdị ngosipụta maka iji ihe ahụ, ihe mejupụtara na akụrụngwa nke ọgwụ ahụ, nsonaazụ yana contraindications.
Ekwesịrị ịba ama na lipoic acid (ihe ndị na-egosi iji ya) na-enyere aka belata ego nke amonia n’ọbara, nke na-emetụta mmamịrị nke ihe mgbaàmà encephalopathy. Na mgbakwunye, ụbọchị ole na ole mgbe ịmalite ọgwụ ahụ, mbelata akara ọrịa ụbụrụ na ndị ọrịa nwere hyperammonemia na anrtoomosis portocaval. A na-ejikwa ọgwụ ahụ arụ ọrụ na ọgwụgwọ siri ike nke cholecystitis na ịba ọcha n'anya nke ụdị dị iche iche dị ize ndụ. Na ọgwụgwọ cholecystitis, a na-eji ọgwụ ahụ eme ihe tupu ịwa ahụ na mgbe ọ gachara. N'ihi mmetụta nke lipoic acid, mgbake ọsọ ọsọ na-apụta n'ihi iwu nke ihe ndị pụrụ iche na ihe dị iche iche n'ọbara ahụ, yana mmụba nke ọnụ ọgụgụ nke contrades nke gallbladder.
A na-ahọrọ usoro onodu ogwu ọgwụ n’otu n’otu, dabere n’ọrịa ahụ na ogo ya. Ọkachasa ahụike, dabere n'ihe ndị a, na - ebu ụzọ gboo mkpa. Dịka iwu, usoro ị dailyụ ọgwụ kwa ụbọchị dịka
Lipoic acid nkezi (ọnụ ahịa) n'ahịa ahịa bụ ihe ruru 350 rubles. I nwekwara ike iji mmezi ya nke mmeputa ihe ndi Russia ma obu ngwa agha ndi ozo di iche-iche tinye otu a (feretab, ima atụ).
Lipoic acid analogues nwere mmetụta yiri nke ahụ nwere ike ịdị iche na ọnụ ahịa, usoro onunu ogwu ma ọ bụ ụlọ ọrụ na-emepụta ihe.
Kedụ etu ịdị mkpa ịdị na-adị mgbe ị na-eji ọgwụ?
Pomụ nwanyị na-ejikarị Lipoic acid iji wepụ oke ibu. Ọ bụ sayensị gosipụtara na mgbe afọ iri atọ gasịrị, anụ ahụ mmadụ na - emepụta ihe a belatara nke ukwuu, nke na - aghọ otu n'ime ihe na - akpata oke ibu. Ọ bụ ya mere eji etinye tebụl tableted maka ụkọ vitamin N na-akpata.
N'ihi ojiji nke lipoic acid, a na-eme ka metabolism na ọtụtụ usoro metabolic dịkwuo ala, a na-ewepụkwa nsí. Na mgbakwunye, enwere mweghachi nke anụ ahụ, ọnọdụ nke anụ ahụ, ntutu na mbọ aka na-aka mma. Ihe ahụ na - eme ka usoro metabolic dịkwuo elu, ma si otú a na - abawanye uru ike, nke a na - eduga n'ibelata ibu ibu. Na mgbakwunye, mgbe ị takingụsịrị ọgwụ ahụ, a na-ahụ oke agụụ, nke na-enye gị ohere iri nri dị obere.
Ekwesịrị iburu n'uche na akụrụngwa n'onwe ya anaghị enwe abụba na-agba ọkụ, yabụ mmadụ ekwesịghị ịtụ anya ọrụ ebube site na ojiji a. Naanị jikọtara ya na ibi ndụ na-arụ ọrụ na nri kwesịrị ekwesị ka ị ga - enweta nsonaazụ achọrọ ma belata ibu (vidiyo).
Ndị ọkachamara n'ihe banyere nri na-atụkarị aro iji lipoic acid nwere ihe dị ka levocarnitine (onye nnọchi anya amino acid). Ha jikọtara ọnụ na-enye gị ohere ịkwalite mmetụta nke ibe ha, ka usoro nke ifelata dị ngwa ngwa. Levocartinin na - akwalite ike nchekwa site na abụba anụ ahụ dị, yana mmanụ a na-akpọ lipoic acid na-akwado ike dị mkpa ụbọchị niile.
Zụlite usoro ziri ezi dị mkpa nwere ike ịbụ naanị ọkachamara ahụike. Dịka iwu, ọnụọgụ ha dị narị milligram abụọ na narị isii nke mejupụtara kwa ụbọchị.
Ọ dị mkpa ịghara ịgafe usoro ọgwụ a tụrụ aro ya, n'ihi na contraindications dị iche iche na mmeghachi omume na-adịghị mma, ọgba aghara na arụ ọrụ nke anụ ahụ na sistem nke anụ ahụ nwere ike ime.
Ebumnuche nke iji ọgwụ eme ihe na nri oriri egwuregwu?
Lipoic acid chọpụtakwara na ahụ ọ na-ewuli elu.
Mmega ahụ bụ ihe dị mkpa maka mmadụ ọ bụla, ị takingụ ọgwụ ọfụma na-eme ka usoro metabolic na-arụ ọrụ nke ọma, na-enwe mmetụta bara uru na usoro uru ahụ.
N'oge arụ ọrụ anụ ahụ na mellitus ọrịa shuga, ahụ mmadụ na-eme karịa ike karịa ka ọ na-enweta, ya mere na-emeju maka enweghị ya n'ihi lipids dịnụ. O bu nnuku mmanu a ka nke thioctic acid na-agbaji n’ihu n’oge omumu.
Na mgbakwunye, ọzụzụ mgbe niile na gyms na-eduga n'ọdịdị dị ukwuu nke ụdị radicals, nke na-emetụta n'ụzọ dị njọ usoro nke mkpụrụ ndụ ahụ. Iji lipoic acid, a pụrụ izere usoro a.
A na-eduzi mmetụta bara uru nke ọgwụ n'oge egwuregwu:
- na -ebelata nsonaazụ ọjọọ nke radicals na sel sel клетки
- nhazi nke nkịtị rap lipids na protein
- abawanye na muscle massꓼ
- inye ike dị mkpa na mgbake ọsọ ọsọ ka ama gbasoro ọrụ ike
- na-ejigide ọkwa glycogen na ego achọrọꓼ
- mmụba nke glucose na-emetụta mkpụrụ ndụ na akwara.
Ihe nọ n'ọrụ bụ ihe dị mkpa maka iwulite anụ ahụ yana agụnyere na ọtụtụ ihe oriri nri.
Ntuziaka maka iji ọgwụ ahụ
N'agbanyeghị oke uru dị iche iche sitere na iji, enwere ọnọdụ mgbe amachibidoro iji ọgwụ a.
Agaghị akwado nchịkwa nke lipoic acid.
Tupu ị theụ ọgwụ ahụ, gakwuru onye ọkachamara n'ịgwọ ọrịa.
Nke mbụ, contraindications nke Lipoic acid gụnyere ndị a:
- Jiri maka nwata na-erubeghị afọ isii.
- N’oge a na -eme ya, na inye ya ara.
- Ọ bụrụ na mmadụ ekweghị ịnabata ihe ahụ ma ọ bụ mee ka ọ mata ka ọ dịkwuo elu.
- Ọ bụrụ na enweghi ላክtọ ma ọ bụ ezughi oke lactose.
- Na mmepe nke glucose-galactose malabsorption.
Nri a na-ezighi ezi ma ọ bụ nhọrọ nke usoro onyonyo (ọkachasị ọtụtụ n'ime ha) nwere ike ibute ngosipụta nke mmeghachi omume na-adịghị mma na akụkụ ahụ na sistem. Dodoụfe ọgwụ ókè nwere ike ime n'ụdị ọgbụgbọ na ọgbụgbọ, isi ọwụwa siri ike, hypoglycemia (mbelata ọbara mgbali elu), yana ịmịnye ọbara.
Ihe mmetụta dị mkpa gụnyere ndị a:
- obi mgbawa
- ọgbụgbọ, mgbe ụfọdụ sochiri ọgbụgbọ,
- nsogbu ọnya, afọ ọsịsa,
- eriri afọ
- amata aja aja
- mmebi anya
- dizzness na adịghị ike n'ozuzu, nke na-eme ihe megide mmalite nke mmepe nke hypoglycemia.
Na mgbakwunye, mmeghachi omume nfụkasị ahụ nwere ike ịda n'ụdị itching nke anụ ahụ ma ọ bụ ihe mgbu dịgasị iche iche, na-acha ọbara ọbara.
Kedu nri ndị nwere vitamin N?
Iji kwụọ ụkọ nke alfa lipoic acid, ị nwere ike iji ọgwụ pụrụ iche ma ọ bụ ihe mgbakwunye bayoloji.
Agbanyeghị, ọtụtụ n'ime ha nwere ngosipụta na-adịghị mma ma ọ bụ mmetụta ndị ọzọ.
Ọ bụ ya mere, nke mbụ, a na-atụ aro ka iji nyochaa nri nke nri nkịtị, na-eme ka ya na ngwaahịa nwere ọnụ ọgụgụ dị ukwuu nke ihe a na ngwakọta ha.
A na-enweta Vitamin N n’ime nri ndị a:
- Imeju, akụrụ, ma ọ bụ obi anụ ọkụkọ.
- Elu (arugula, pasili, basil), akwụkwọ nri na broccoli.
- Anụ uhie nwere obere anụ (ọkachasị anụ nwa ehi).
- Osikapa esiri esi
- Inine ọhụrụ dị ka ose, karọt, eyịm, ụdị kabeji dị iche iche.
- Chicken nsen
- Osikapa osikapa.
Nri edozi kwesịrị ekwesị ga-emetụta ọdịmma mmadụ, jupụta ahụ yana vitamin na mineral ndị dị mkpa, ma meekwa ka ahụ sie ike na-enweghị ọgwụ.
A kọwara uru nke lipoic acid maka ndị ọrịa mamịrị na vidiyo n'isiokwu a.