Ihe mgbakwunye Chọọchị bụ nri kọfị na-atọ ụtọ ma dị mma nke ndị na-ahụ maka nri na-akwanyere ugwu ùgwù. O nweghị caffeine, nke na-eme ka obi tọọ ụjọ maka sistemụ akwara na mgbali elu.
Na mgbakwunye, ọ dịghị akpasu akpụkpọ ahụ mucous nke afọ na eriri afọ, ya mere a na-ahapụ ya ka ọ jiri ya maka ọtụtụ ọrịa nke usoro nri.
Ma enwere ike ị drinkụ chicory na pancreatitis? Ihe ọ thisụ thisụ a, ọ̀ ga-akpata ọrịa ka njọ? Okwu ndị a dị oke mkpa na mbufụt nke pancreas - ọrịa dị oke egwu maka ahụike na ndụ mmadụ.
Na ya, ọbụlagodi ntakịrị mmebi nke nri nwere ike ibute nsonaazụ ọjọọ, gụnyere necrosis na anụ ahụ.
Njirimara
Chicory bụ osisi ọgwụ, nke a na-ejikarị na ọgwụ ndị mmadụ. Mana ọtụtụ mgbe, a na-eji ya esi nri iji dozie ihe ọ tastyụ tastyụ na-atọ ụtọ na-esite na kọfị yiri kọfị. Iji mepụta kọfị kọfị a bara uru, a na-eji mgbọrọgwụ ahịhịa a mịrị amị, nke a na-ebu ụzọ kpọọ ma gbanye ya na steeti ntụ, wee eghe.
Iji kwadebe ihe ọ drinkụ ,ụ, ịkwesịrị ịwụnye 1-2 ngaji nke chicory ntụ ntụ ozugbo na mmiri ọkụ ma ọ bụ mmiri ara ehi ma gwakọta nke ọma. Ọ bụrụ na achọrọ, ị nwere ike ịnụ ụtọ ya site na itinye ntakịrị shuga ma ọ bụ ihe ụtọ. Chicory bara uru n'otu oge ọ bụla, yabụ, a na-akpọ ihe ọ thisụ babyụ a mmiri kọfị nwa.
N’agbanyeghi okpukpo ekwuputara okpukpo ekwuru, chicory nwere ihe di iche na ihe mejuputara karia agwa kọfị. Chicory bụ ezigbo ụlọ nkwakọba ihe nke vitamin na mineral dị ezigbo mkpa, yana ihe ndị ọzọ nwere uru ahụ.
Ngwakọta nke chicory ntụ ntụ:
- Inulin na pectin;
- Vitamin: A (beta-carotene) C (ascorbic acid), otu B (B1, B2, B5, B6, B9), PP (nicotinic acid);
- Mineral: potassium, calcium, iron, zinc, phosphorus, manganese, selenium, ọla kọpa, magnesium, sodium;
- Organic acid;
- Tannins;
- Resin
Nkọwa nke ihe bara uru nke ihe ọ drinkụ chụ chicory:
- Mma mgbaze. Ọdịnaya dị elu nke probiotics nke eke inulin na pectin na-ahụ maka microflora eriri afọ, na-eme ka mmepụta ihe ọ juiceụ gastụ gastric, na-emekwa ka mkpụrụ ndụ nke enzymes nri nke afọ na pancreas rụọ ọrụ. Site na nke a, chicory na-eme ka nri digestion, na-akwalite oriri nkịtị, ma belata afọ ntachi na afọ ọsịsa. Chicory bara uru karịsịa maka ọrịa afọ umengwụ;
- Lowers ọbara shuga. Inulin bụ ihe dochie shuga ahịhịa. Ọ na-enye nri nri uto dị ụtọ, mana ọ naghị eme ka ọkwa glucose dị n'ọbara. Ihe mere bu na inulin abanyeghi n’ime eriri afọ ma wezuga ya nke ọma. Ya mere, chicory bara ezigbo uru maka ọrịa shuga, pancreatitis na ọrịa ndị ọzọ nke pancreas;
- Ruggba mgba na oke ibu. Inulin na - enyere aka gbaa abụba n’arụ na - ewepụkwa kilogram ọzọ. Ngwongwo chicory bara uru ọ bụghị naanị maka ndị na-elele ọnụ ọgụgụ ha, kamakwa ọ bụ maka ndị ọrịa nwere ọrịa pancreatic. Dị ka ị maara, otu n'ime isi ihe kpatara mmepe nke pancreatitis na ọrịa shuga bụ oke ibu, mbelata nke na-eme ka mgbake ọsọ ọsọ;
- Na-egbochi stagnation nke bile. Chicory nwere ihe choleretic akpọrọ akpọrọ, nke na-enyere aka na mmegharị nke ihe na-anyụpụta site na ọnya na akwara. Ya mere, chicory na pancreatitis na cholecystitis na-enyere aka melite ọrụ nke ọnya afọ ma gbochie mgbaze nke pancreatic anụ ahụ ya na enzymes nke ya;
- E wedata ọbara mgbali elu. N'ihi ọdịnaya potassium ya dị elu, chicory nwere mmetụta na - ewusi ike na akwara obi na arịa ọbara, na - enyekwa aka iwepu mmiri na - erughị oke n'ahụ ahụ. Ọ bụ akụrụngwa akpọ akpọ akpọ na-enyere aka belata ọbara mgbali ma lụọ ọgụ nke ọma akụrụ na eriri afọ;
- Na-enyere aka ịgwọ ọrịa anaemia. Ihe ọ drinkụ fromụ sitere na chicory bara uru nke ukwuu anaemia iron, n'ihi na ọ nwere nnukwu iron. Maka otu ihe ahụ, a na-atụ aro ka etinye chicory mgbe niile na nri gị maka ndị nwere obere haemoglobin;
- Soothes irighiri akwara. Vitamin nke otu B, nke bụ akụkụ nke chicory, nwere mmetụta bara uru na sistemụ akwara ma nyere aka ịlụ ọgụ nrụgide, ịda mba na neuralgia.
Uru na ọghọm nke chicory na pancreatitis
Na nnukwu pancreatitis yana iwekarị ụdị ọrịa ahụ, a machibidoro ị drinkụ ihe ọ chụ chụ chicory ike. Nke a bụ n'ihi eziokwu ahụ bụ na chicory na-eme ka ọria ma na-akwalite enwetara nchekwa nke enzymes nri.
Site na mmepe nke pancreatitis na-arụ ọrụ, ihe a na-a drinkụ ihe ọ theụ canụ nwere ike ịkpasu mmebi anụ ahụ site na enzymes nke ya ma bute nsonaazụ dị ukwuu. Na nnukwu ọrịa pancreatitis, a na-ahapụ onye ọrịa ị drinkụ chicory naanị na microdoses, nke na-enye ohere iji nweta nsonaazụ homeopathy.
Kpoo chicory n'ụzọ zuru ezu na nri onye ọrịa nwere ọrịa pancreatitis ga - ekwe omume naanị mgbe ọnwa 1-1.5 gachara. Ọ bara uru ị drinkụ iko chicory tupu i rie nri, nke na-enyere aka ịme ka mgbaze onye ọrịa kwụsịchaa. Ntụ ntụ sitere na mkpọrọgwụ nke ihe ọkụkụ a na-eme ka ọrụ pancreas, eriri afọ na-arụ ọrụ, imeju, afọ na eriri afọ, nke na-enye ohere ọbụna iri nri dị arọ.
Na mgbakwunye, chicory na-emeju anụ ahụ na vitamin na mineral niile dị mkpa, na-egbochikwa ịmịkọrọ cholesterol. Ch drinkụ iko chicory mgbe nile na-enyere aka wepu ọtụtụ ihe mgbaze nke pancreatitis, dị ka afọ ntachi na afọ ọsịsa, mgbu n'akụkụ aka ekpe, bloating na ọgbụgba oge niile.
Agbanyeghị, ọ dị mkpa imesi ya ike na ọ ga-abụrịrị osisi chicory nke nwere mmiri dị elu, nke sitere na mgbọrọgwụ osisi ahọrọ na gburugburu ebe obibi.
Na mgbakwunye, ọ dị mkpa inwe ike ịkwadebe ihe ọ drinkụ properlyụ ahụ nke ọma, nke ga-enwe mmetụta ọgwụgwọ dị mkpa n'ahụ onye ọrịa, mana ebulighị ya oke ahụ.
Ezi ntụziaka
Ọ dị mkpa ịmalite iji obere obere chicory - nke kachasị mma bụ ngaji 0,5 kwa iko nke ihe ọ drinkụ ,ụ ahụ, jiri nwayọọ nwayọọ na-abawanye 1 teaspoon. Yet ntụ ntụ nwere ike ịbụ ngwakọta na-ekpo ọkụ na mmiri na mmiri ara ehi, a kwadebere na nha 1: 1. Agbanyeghị, eji chicory na mbufụt nke pancreas na-anabata naanị n'ụdị dị ọkụ.
Dabere na ntuziaka e gosipụtara na nri maka ndị ọrịa nwere ọrịa ogbu na nkwonkwo, ọ bara uru karị ị drinkụ mmanya naanị ọkara awa tupu nri. Ma, enwere uzo ozo eji eji chicory na ọgwụgwọ nke oria akpu. Iji mee nke a, kwadebe ihe ọ strongerụ strongerụ siri ike karịa tii 2 kwa iko mmiri ara ehi na mmiri ma itụọ ya na obere sips ụbọchị niile.
Nyocha nke ndị dọkịta na ndị ọrịa banyere ọgwụgwọ nke ọrịa ọgwụ pancreatitis site na iji chicory ntụ ntụ na-adịkarị mma. Agbanyeghị, ọ dị mkpa icheta na iji mepụta nsonaazụ a chọrọ, ị ga-agbasochi ụkpụrụ nduzi ndị a dị n'elu, ebe ọ bụ na mmebi ọ bụla nwere ike ịka njọ onye ọrịa.
A ga-akọwa uru na ọghọm nke chicory site na ndị ọkachamara na vidiyo ahụ n'isiokwu a.
