Kuki kranberị

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You nụla aha dịka mkpụrụ osisi ana-amị mkpụrụ buru ibu? Mba? Mana gị, obi abụọ adịghị ya, ezutela aha "Cranberries" n'ụzọ gị. I huru ya n’ezie na ngwugwu n’ime nnukwu ụlọ ahịa.

Kranberị bụ aha Bekee maka kranberị a kpọtụrụ aha n’elu, mana n’obodo anyị, a na-ahụkarị ya karịa German. Site na ya, ị nwere ike ị nweta ọtụtụ Ezi ntụziaka, dị ka kuki cranberry dị ụtọ anyị.

Ngwaọrụ kichin na ihe oriri achọrọ

Iji mee bisiki a nwere obere carb, ị ga-achọ klọọkụ nwere obere carbohydrate dị ka o kwere mee. Na usoro nri m na-amasị m iji chocolate dị ụtọ “Xucker”. M na-enye ya iwu mgbe niile.

Ga –ekwesikwa nkuru nke nkpuru osisi, nke ga - ejide kuki gi nke oma ma mekwaa obere ihe.

Na maka uto kwesịrị ekwesị nke Kranberị Kranber, ị ga-agbanyerịrị, echefula banyere erythritol.

Ma ugbu a, a chọrọ m gị oge dị mma nke ị ga-eji kuki obere kranberị Kuki 🙂

Ihe eji eme ya

Will ga-achọ nke a mee kuki.

  • 50 g nke gbara ọchịchịrị na-enweghị shuga agbakwunye;
  • 30 g kranberị (akpọnwụwo);
  • 80 g ala almọnd;
  • 25 g nke erythritol;
  • 15 g bọta;
  • 1/2 karama mmanya na-egbu egbu vanilla;
  • 1 akwa
  • 1/2 tablespoon nke ihe ọ lemonụ lemonụ lemon;
  • 3 teaspoons husks nke plantain mkpụrụ;
  • 1 g nke soda.

Onwere ihe zuru oke maka kuki 8-9. Oge nkwadebe maka ihe eji eme ya gha dika nkeji iri. Kuki na 15 nkeji.

Ezigbo ihe oriri

Thekpụrụ nri dị oke mkpa ma gosipụtara ya na 100 g nke ngwaahịa carb dị ala.

kcalkjCarbohydratesAbụbaOgwu
36315184,9 g32,1 g11.5 g

Usoro nri

1.

Buru ụzọ kpoo ekwue ahụ na 170 Celsius C (na ọnọdụ convection). Achịcha kuki na-echilata ọnụ ngwa ngwa, yabụ ekwenti ahụ ga-enwerịrị oge iji kpoo ahụ ọkụ.

2.

Tinye bọta na nnukwu efere. ND TiMỌD:: ọ bụrụ na i were mmanụ ahụ na friji ozugbo, ọ ga-sie ike. Tinye obere iko butter na oven obere oge ka ọ na-ere oku. Ebe ị ga-akpachara anya: ahapụkwala ite n’ime ite n’ọkụ ruo ogologo oge ka iko ahụ wee ghara ikpo oke ma mmanụ agaghị agbaze.

3.

Ghichaa akwa ahụ na bọta, ihe ọ lemonụ lemonụ lemon, ọkara karama nke ekpomeekpo vanilla, na erythritol.

Banye n'ụzọ

4.

Ugbu a bụ ntụgharị nke ihe ndị na-adịghị mma: gwakọta jikọtara ala almọnd, plantain husks na soda.

Nke abuo nke ihe eji eme ihe

5.

Gwakọta ihe ndị dị akọrọ na ngwakọta mmanụ-akwa ma ghee mgwakota agwa.

6.

Jiri mma dị mma gbue chọkọleji ahụ n’ime obere iberibe, ma gbue mkpụrụ osisi ahụ mma. Tinye ha na mgwakota agwa, ma gwakọta ihe niile.

Ugbu a ọ bụ oge nke kranberị

7.

Kanye akara na mpempe akwụkwọ. Kewaa mgwakota agwa n'ime 9-10 lumps, ọkacha mma otu nha, ma jiri aka gị dị mmiri, kpụzie kuki gburugburu ha.

Tọrọ ụtọ ma na-atọ ụtọ - ọ ga-amalite ugbu a

8.

Tinye mpempe akwụkwọ kuki ahụ na oven maka minit 15 na shelf etiti. Baking bichaa ya, mee ka imeju juo ma a dicha ya 🙂

Emela

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