Achicha na ice cream - kedu ihe pụrụ ịdị ire? Ọ ga - ekwe omume ikpokọta ha n'otu eji megharịa ọnụ? Nwere ike! Cake ga-enwe achicha na-atọ ụtọ nke bekee nke ejiri ahịhịa ahịhịa na-eme nke ọma ma nweekwa mkpụrụ osisi dị mma na Mint.
Isi nri ga-ewe ezigbo oge, ma o ruru ya. Jisie ike!
Ihe eji eme ya
- 1 akwa
- 25 grams nke bọta dị nro;
- 200 grams nke ude;
- 450 grams nke bred Greek;
- 150 grams nke erythritol;
- 120 grams nke almọnd ala;
- ọkara okpokoro vanilla;
- mẹ mkpọla-ododo l'ime mkpụkpu ono;
- 600 grams nke strawberries (dị ọhụrụ ma ọ bụ oyi kpọnwụrụ);
- 150 grams nke strawberries ọhụrụ maka icho mma;
- ole na ole Mint doo maka icho mma.
Uru ike
A na-agbakọ ọdịnaya Calorie kwa 100 gram nke efere agwụ.
| Kcal | kj | Carbohydrates | Abụba | Ogwu |
| 136 | 569 | 4,2 g | 11,2 g | 3.6 g |
Ntụziaka vidiyo
Isi nri
1.
Mee ekwenti ahụ ka ogo 160 di n ’elu ma obu ala ekpom oku iji mee achicha ahu. A na-egbuze mgwakota agwa n'ihi na ọ na-eme achịcha ngwa ngwa.
2.
Kewaa akwa n'ime nnukwu efere, tinye bọta dị nro, 50 g nke erythritol, almọnd nke ala, mmiri soda na vanilla. Gwakọta ihe niile eji eme ihe nke ọma.
3.
Jiri mpempe achịcha kpuchie achịcha ahụ (dayameta 26 cm) ma kpoo mgwakota agwa maka achicha ahụ. Wụsa ya n'otu akụkụ na ala na ngaji. Debe mgwakota agwa ahụ na oven maka naanị minit 10-12. Mee ka achicha ahụ jupụta nke ọma mgbe achịcha gachara.
4.
Ghichaa mkpụrụ osisi ahụ, wepụ ahịhịa na Mash ihe dị ka 600 g na blender ruo mgbe ị ga-enweta ahihia ahịhịa. I nwekwara ike iji mkpụrụ osisi strawberries friji. Pre-defrost strawberries na kwa.
5.
Keere ude na onye na igwekota ihe ruo mgbe ha siri ike, gwuo nke 100 g nke erythritol na kọfị kọfị na ntụ ntụ ka ọ na-agbari nke ọma.
6.
Tinye yogọt Greek na nnukwu nnukwu efere, gbakwunye ahịhịa ọka mousse na shuga ma gwakọta ya na whisk ma ọ bụ aka nri. Tinye pịa ude ma mix na whisk.
7.
Debe ahihia breeki ahihia na nchara. Tinye friza maka awa 4.
8.
Jiri strawberries dị mma iji chọọ achicha ahụ, ma tinye akwụkwọ Mint maka ọdịiche na ịdị ọcha. Bee ibelata strawberries na ọkara ma ọ bụ otu ụzọ, ka masịrị gị. Wepu efere site na friza wee wepụta ihe ịchọ mma n’ụdị ọ bụla. Rie nri!
9.
ND 1MỌD 1 1: Ọ bụrụ na i debere achicha ahụ na friza karịa 4 awa na ice cream siri ezigbo ike, tinye achicha ahụ na friji maka 1-2 awa tupu ị na-eje ozi, nke mere na ọ na-acha ntakịrị.
Site n'ụzọ, O nwere ike ịnọ ebe ahụ ogologo oge ma ghara ịsọ.
10.
ND 2MỌD 2 2: Ọ bụrụ na ịnwere igwe na-eme ice cream n'ụlọ, ịnwere ike ime ka oge ị ga-eji sie ofe ahịhịa dị ọtụtụ.
Naanị mee ice cream ahụ n’igwe ma tinye ya n’elu achicha ahụ. Ebe ọ bụ na ice cream dị ọhụrụ sitere na igwe na-adịkarị nro, mgbe ịkpụchara, tinye achicha ahụ na friza ọkara ọkara iji mee ka ọ dị mma ịkpụ.
