Garlic maka ọrịa shuga

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Inine na-ekpo ekpo na-etinye ụtọ na efere. A na-eji galik mee nri na ọhụrụ, nke a mịrị amị na nke a mịrị amị. Anaghị emetụta mmanụ elu ụwa niile belụsọ azụ, azụ dị na ya. Iji kpochapu isi dị nkọ, a na-ejikọ ihe oriri na ahịhịa ogwu (dil, basil). Nwere ike a ga-eri galik na-arịa ụdị shuga 2? Etu esi akwadebe ogwu dabere na ya?

Gịnị kpatara galik ji bụrụ ihe ama ama ya?

Nchoputa nkpuru akwukwo nri uto n’oge ogha n’ili nke ndi Egypt nke mgbe ochie n’enye aka na nti ya. N’oge emepechabeghị anya, si n’ala nna ha - South Asia - galik gbasaa na Europe dum.

Ihe osise sitere na mgbe ochie na-egosi na dọkịta Dioscorides depụtara akwụkwọ nri na-ekpo ọkụ na-agwọ ọtụtụ ọrịa: ike ọgwụgwụ, afọ na-akpata. Ndị nyocha nke agha ụwa nke narị afọ nke iri abụọ, a na-ahụta galik dị ka ihe nchekwa ndu. Ọ bụ ọgwụ prophylactic, gụnyere megide ọgbụgbọ.

Nri uto na pungent nke osisi gbara afọ abụọ na-adọrọ adọrọ mgbe niile ka ọ na-adọrọ mmasị nke gourmets culinary. A na-achọta mmanụ ndị dị mkpa n'akụkụ ya niile. Na nkwadebe nke pickles maka pickles, ọ nweghị ya nhata.

Mmetụta bara uru n'ahụ ahụ kwere ka akwukwo nri banye n'ime mkpochi ọgwụ nke ọgwụ ọdịnala, na-eme ka ọ bụrụ ngwá ọrụ a ma ama. A na-ahụta mmelite nri site na ojiji a na-eme ya n'ihi mmụba nke enzymes diges na ahụ.

Na efere a na-ekpo ọkụ, a na-agbakwunye galik ozugbo a na-esi nri iji chebe usoro nke ihe ndị bara uru

Ihe Ndị Dị Mkpa Ezigbo Ihe

Ezinụlọ Onion na-ejikọ galik na yabasị, ọtụtụ chives, galiki ọhịa. Ofba ụba nke mejupụtara kemịkal na-ekpebi ọtụtụ ngwa ya.

Na mgbakwunye na mmanụ ndị dị mkpa, onye nnọchi yabasị nwere:

  • ogige sọlfọ;
  • ihe ndị na-emebi emebi;
  • nnu nnu;
  • vitamin nke otu B, C na D.

A na-anabata galik n'ụzọ dị mfe karịa anụrị ndị ọzọ. Phytoncides na-enye ya ọgwụ nje. Ọgwụ mgbochi dịpụrụ adịpụ (allicin) ọbụlagodi na obere obere nwere ike ịkwụsị ọrụ ụmụ nje na-akpata. Ọ bụ ya ka ihe oriri siri nweta isi ya.

Ihe ọjọọ site na iji ngwa nri bụ ihe mgbakasị ahụ nke kemịkalụ mejupụtara ya na akpụkpọ ahụ mucous na afọ. A naghị eri galik na ọrịa shuga afọ na-enweghị nri na n'ọtụtụ.

Mgbe ị na-atụnyere kemịkal kemịkal nke ihe ndị bụ isi, ọ na-amịpụta na galik na-aba ụba karịa ihe niile:

AhaOgwuAbụbaCarbohydratesUru ike
Eyịm1.7 g09.5 g43 kcal
Ramson2,4 g06,5 g34 kcal
Garlic6,5 g021,2 g106 kcal

Ihe omumu gosiputara na ogwu nri bu mmanu nri. Akara galiki nwere inulin, dị ka ụrọ ụrọ (Jerusalem artichoke) ma ọ bụ chicory. A na-atụ aro ka osisi shuga ndị a na-ebelata ụdị shuga a maka ụdị shuga 2. Ihe inulin na-enyere aka mee ka ọ̀tụ̀tụ̀ ọbara ji agbari ahụ pụta.

Site na mbọ nke imepụta ọgwụ, galik bụ akụkụ nke ọgwụ na-agbanwe agbanwe. Maka ọrịa ọrịa imeju, ndị dọkịta depụtara Allochol dị ka ọgwụ choleretic.


Garlic, dị ka ọtụtụ akwụkwọ nri ndị ọzọ, anaghị amụba shuga ọbara

Teknụzụ maka ịkwadebe ọgwụ dabere na akwukwo nri na-ekpo ekpo

Uru nke tinctures galiki doro anya. Dịka ihe mgbaze maka galiki ata gbacha agbacha na ọgwụgwọ nke ọrịa shuga 2, mmiri, mmiri ara ehi, mmanya, mmanụ nwere ike inye aka.

O ga-ekwe omume iri ahihia maka oria abuo
  • 3 nnukwu cloves ghọọ pulp ma wụsa 0,5 l nke esi mmiri. Ọnwụ kechie maka nkeji 20. Na-a likeụ dị ka tii ogologo ụbọchị dum.
  • Nhọrọ nke abuo bu na mmiri. N'otu ego galiki mmiri ugboro abụọ ọzọ, na-esi ọnwụ 1 awa. Were 2 tbsp. l 3 ugboro.
  • 100 g nke akwukwo nri, nke etinyere n’ime gruel, wunye 1 lita mmanya uhie. Ọnwụ na-ekpo ọkụ n'ihi na ọkara otu ọnwa. Ikwanye ngwakọta ahụ kwa oge. Ekem nyo wee chekwaa n'ime ebe dị jụụ. Jiri infusion nke 2 tbsp. l ugboro atọ n'ụbọchị tupu nri.
  • Maka iko 1 nke mmanụ ihe oriri na - akọwaghị, a na-ewepu isi galik ahụ dum. Mgbe ụbọchị infusion, wụsa ihe ọ ofụ ofụ nke 1 lemon. Ọzọ guzoro n'izu ahụ n'ebe gbara ọchịchịrị ma dị jụụ. Were 1 tsp tupu nri. Mmanụ ọ na-eji agwọ ọrịa ọnwa 3 bụ ọnwa. Were ezumike ruo ọnwa 1 ma kwughachi usoro ahụ.
  • 10 minced cloves nke galik wunye ½ liter nke vodka. Ọnwụ ụbọchị asaa ebe gbara ọchịchịrị. Na-a theụ ngwaahịa ahụ na ego nke 1 tsp. n’akpa afọ. Ha nwekwara ike were ọnya na-ete ọnya afọ.

Nke a pụtara, enye ya na mmiri ara ehi (5 cloves kwa 1 iko), na-emeso purulent ọnya. Mee lotions sitere na ya maka goms na-agba ọbara. Jiri ya maka douching na pruritus na ndị ọrịa nwere ọrịa shuga nke 2.

Mmanya tincture nke galiki a ga-ebu:

  • ọgwụgwọ nke ọrịa obi (ọbara mgbali, angina pectoris, infarction myocardial);
  • mweghachi nke ọhụụ;
  • mbelata ihe na-ekowe isi, tinnitus.

A na-anabata ọgwụgwọ n'ọtụtụ ebe maka ndị ọrịa mamịrị. Ọ na-asachapụ anụ ahụ na nkwakọba abụba.

A maara usoro nri abụba siri ike. Maka ihe eji eme ya, a ga-eri galik maka ọrịa shuga na bọta - 5 cloves kwa 100 g. A pụrụ ịgbasa galiki fudge na achịcha ma ọ bụ rie ya sie nduku.

A na-eji gooz ma ọ bụ ọbọgwụ abụba mee ihe dị ka mmanụ maka mgbu nkwonkwo. Ikekwe ọ bụ naanị isi nke osisi yabasị nwere ike belata iji ya. N'okwu a, rie galiki achara ma ọ bụ mkpọ ma nwee ahụ ike!

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