Ọnụ ọgụgụ dị ukwuu nke ndị mmadụ na-ata ahụhụ site na ọrịa ọrịa pancreatitis, ebe ọrịa a bụ nsonaazụ na-adịghị mma nke erighị ihe na-edozi ahụ, oke nri na oke mmanya.
Nri n'oge mbufụt nke pancreas
Ọtụtụ mmadụ na-eche banyere mkpa ọ dị ịgbanwe ụdị nri ha na-eri naanị mgbe ha bidoro ịpụta:
- ibu oke ibu
- ọrịa na-adịghị ala ala
- nsogbu metabolic.
Nri nwere oke nsogbu nke pancreatitis dị ezigbo mkpa, ebe ọ fọrọ nke nta ka ọ ghara ikwe omume ịgbake kpamkpam na ọrịa a.
Site na pancreatitis, a na-enye usoro nri maka opekata mpe otu afọ. N’oge a, onye ọrịa na-enye ohere ka akwara nri ya gbakee wee malite ịrụ ọrụ n’esepụghị aka.
N'ime ụbọchị abụọ mbụ ruo ụbọchị mbụ mmalite nke nnukwu nsogbu nke ọrịa ọrịa pancreatitis, amachibidoro iri nri kpamkpam. Na nnukwu pancreatitis, ọ dị mkpa ịmepụta izu ike zuru ezu maka akụkụ akụkụ nri, karịsịa maka pancreas.
Nri siri ike dị mkpa maka:
- Mmeghari nke usoro metabolic mgbe nsogbu ahụ gasịrị,
- Dekọpụta mmepụta nke enzymes nri.
N'ime ụbọchị abụọ mbụ ruo ụbọchị atọ, ịnwere ike inye onye ọrịa ị drinkụ obere alkaline ka mmiri:
- Polyana Kvasova
- Luzhanskaya
- Polyana Kvasova na ndị ọzọ.
Mmiri alkaline na-egbochi mmiri ị gastụ mmiri ọ gastụ theụ gastric, nke na-enye ọria ahụ mkpa.
Dabere n'ọnọdụ onye ahụ, n’ụbọchị ndị na-eso ya, ị nwere ike ị drinkụkwu mmiri, na-aga site na mmiri mmiri na nri nri ọkara nke mmiri.
Alakụba na-egbu egbu na nri
Mgbe ọrịa pancreatitis na-adịghị ala ala, dọkịta na-edekarị nri protein-carbohydrate. Ọ dị mkpa amachi abụba na nri, ebe ha na-enye nnukwu ibu na gallbladder na pancreas. Naanị obere mmanụ nke ihe oriri a nabatara.
Mgbe ị na-eri nri protein, a na-eweghachi anụ ahụ na-emebi emebi. A pụkwara iri Carbohydrates, mana ọ bụrụ na a na-enyo enyo shuga, a na-atụ aro carbohydrates, ndị dịka nri, ụtọ, na shuga dị mfe.
Na mweghachi nke mgbaze na njikwa mgbochi, a na-arụ ọrụ dị mkpa site na:
- vitamin A, C,
- bioflavonoids,
- vitamin vitamin
Ọ ga-abụrịrị oke nnu a na-a perụ kwa ụbọchị iji belata ọzịza nke ọnya na-ekpo ọkụ. Oge nkwụsịtụ n'ime oriri nnu bụ opekata mpe izu abụọ.
Ọ dị mkpa ịtọlite calcium n'ime ahụ gị oge niile, ọ ga-eme ka mgbidi nke arịa ọbara sie ike ma belata ikike ha.
N'oge iwe nke ọrịa pancreatitis na-adịghị ala ala, ịkwesịrị ịgbanye ozugbo na nri dị ọcha na nke mmiri mmiri. Ekwesịrị ị servedụ nri niile ọkụ, na-enweghị nnu, nnu ma ọ bụ nri.
Na mgbakwunye, nri maka pancreatitis na-enye ohere:
- maswiki ihe oriri
- acid na-abụghị acid
- ọka ọka na mmiri: osikapa, oatmeal, semolina,
- pịa obere abụba obi cheese, akwukwo nri purees, na-adịghị ike tii na-enweghị sugar.
Mgbe oge ụfọdụ gasịrị, nchịkọta nhọrọ mụbara. N'ime nri onye ọrịa tinye:
- jelii
- akwa ọcha
- azu afere na ofe anu.
- achịcha a mịrị amị.
Ọ dị mkpa iri obere nri iji gbochie oke ibu na nri diges. Ọ kachasị mma iri nri ugboro 5-6 kwa ụbọchị.
Site na nkụda mmụọ nke pancreatitis, a na-egbochi nri ndị a:
- nri eghe
- mefulụ anụ
- nri achicha, etere manu,
- ude gbara ụka
- anu mara abuba na abuba
- bred,
- mmanya
Nri mgbe iwechara panreatitis
Mgbe ihe mgbaàmà nke oge dị njọ nke pancreatitis kwụsịrị, n'ọnọdụ ọ bụla ekwesighi ịkwụsị nri ahụ iji weghachi ọrụ ndị na-eme ka ọ bụrụ ọrịa.
Mgbe ihe mgbu nke ọrịa pancreatitis gasịrị, a na-enyekarị ihe oriri ka ọ bụrụ, iji zere mmalite nke ọnọdụ ahụ.
A na-esiri nri niile n’ọkụ okpukpu abụọ, sie ma ọ bụ were ya n’ọkụ n’efere obere abụba.
Biko mara ngwaahịa nke ndị dọkịta na-atụ aro maka iwe nke pancreatitis:
- Mpekere achịcha akpọnwụwo, ndị na-acha ọcha crackers;
- Pasta
- mmanụ oriri;
- ude ofe
- ofe akwukwo nri n’oku nke soso creamy ma obu poteto adi nma;
- ọka dị ọcha: semolina, osikapa, oatmeal, buckwheat, ọka bali;
- anụ ezi: anụ ọkụkọ, oke bekee, anụ nwa ehi;
- azụ dị obere;
- mmiri ara ehi a freshụbeghị ọhụrụ;
- akwa ọcha
- peeled, mkpụrụ osisi: sie ya, sie bred.
- jelii, jelii, na-abụghị acidic compote, ihe ọ freshụlyụ ndị a squeeara n’ọkụ nke a na-agwakọta ọkara na mmiri,
- ubé tinye ala mịrị mkpụrụ.
Attentionaa ntị na ngwaahịa nke ngwaahịa na-akwadoghị maka ojiji n'oge iwe nke pancreatitis:
- bred, achịcha dị iche iche;
- azụ̀ na-egbu egbu, anụ, abụba;
- ngwaahịa achicha na nke nnu;
- abụba anụ;
- anwụrụ na ngwaahịa sausaji;
- peas, agwa, lentil;
- nri acidic;
- chiiz siri ike;
- efere kabeeji;
- mmụọ;
- ude gbara ụka, ude, broths mara abụba;
- sọrel, kabeeji, radish;
- nnu, ngwa nri;
- Mayonezi, sauces, mmanya, ketchup;
- nri eghe;
- achicha, ice cream, achicha, chocolate;
- koko, kọfị, ọ drinksụ carbonụ carbonated.
Recipesfọdụ usoro nri maka iwe ọkụ nke ọrịa pancreatitis
Poteto bọọlụ na ọkụkọ
Iji kwadebe, ị ga-enwe mkpa:
- anụ ọkụkọ
- nduku
- ahihia
- yabasị
- mmanụ oriri
- karọt.
A na-emezi anụ ọkụkọ ma na-agafe ma ọ bụ nke anụ ahụ na-acha uhie uhie na yabasị yabasị na obere yabasị.
Poteto sie ma gwerie ya. Site na puree, ịkwesịrị ịmepụta okirikiri nke ị ga-etinye ntakịrị mincemeat ma kpụzie bọl ahụ. Debe bọọlụ na friza maka nkeji 30-40.
Mgbe obere oge, tinye bọọlụ na oven ma ọ bụ gbaa mmiri okpukpu abụọ. Mgbe ị na-etinye ite n’ọkụ, a ga-etinye bọọlụ n’ọkụ etere mmanụ mmanụ. Mee preheat ahụ ka ọ gaa 220 Celsius. Mgbe ị na-eje ozi, fesaa efere ahụ na ọgwụ.
Mmanụ abeụ na-eme apụl
Maka iberibe nri ube pel ị ga-achọ:
- Mmanụ nri
- Otu karọt
- Mmiri - 0,5 L
- Otu tomato
- Ọka bali - ½ iko.
Wunye mmiri n'ime beli ahụ pel ma esi nri ruo minit 45 ruo mgbe ọ na-ete. Mgbe nke ahụ gasị, a ga-ewepụ mmiri riri ahụ, gbakwunye na mmanụ olive, wee hapụ kwụrụ.
E kwesịrị iji steepụ yabasị na mmanụ yabasị mee nke ọma, tinye yabasị yabasị, yabasị bekee, ma sie ihe dị ka nkeji iri na obere ọkụ n'okpuru mkpuchi.
Belata bali site na blender, gbakwunye akwụkwọ nri stewed, gwakọta nke ọma ma hapụ n'okpuru mkpuchi maka minit 5.
Soseji e ji esi nri n'ụlọ
Iji kwadebe, ị ga-enwe mkpa:
- Chicken ara - 700 g
- Utoojoo ude - 300 ml,
- Akwa ọcha - 3 iberibe,
- Nnu na ọka.
A ga-ebipụ ara raw ma gafere blender, na-eru ala. Mgbe nke a gasị, tinye protein, nnu, na mmiri dị ka achọrọ. Yet utoojoo ude n'ime n'ihi na uka ma mix ọma.
Tinye ụzọ n'ụzọ atọ nke ihe nkiri ahụ na cling, na-akpụ soseji. Iji mee nke a, jiri eriri na-emechi ọnụ ya. N'ihi ya, ị ga-enweta sausages atọ.
Were nnukwu ite wee sie mmiri n’ime ya. Mgbe nke ahụ gasị, wepu pan ahụ n'ọkụ ma tinye soseji n'ime ya, kechie saucer ahụ ka ọ wee ghara ịcha elu.
A na-asa soseji na pan ahụ ma ọ dịkarịa ala otu awa, emesia ịchọrọ itinye ya na pan ahụ, sachapụ ya na fim ahụ, ugbu a ngwaahịa dị njikere maka ọrụ.
