Ezi ntụziaka nke ndị na-agụ akwụkwọ anyị. Turkey rye na akwụkwọ nri

Anyi n’echebara gị udiri nri onye na-agụ akwụkwọ anyị bụ Veronika Chirkova, na-esonye n'asọmpi a bụ "Desserts and Baking".

Turkey rye na akwụkwọ nri

Ihe eji eme ya

• anụ toki - 200 g
• zukini - 200 g
• akwụkwọ nri nhicha - 50 g
• nnu, ngwa nri nụrụ ụtọ
• ọka wheat - 1 tbsp
• ntụ ọka rye - 3 tbsp
• ntụ ọka ọka wit dum - 3 tbsp
• ntụ ịme achịcha maka mgwakota agwa - 0,5 tsp
• mmanụ oriri - 50 ml
• mmiri ọkụ - 50 ml
• chiiz 50 g

Nzọụkwụ site na ntuziaka

1. Họchaa akwụkwọ nri akwụkwọ nri, hichaa. Mgbe ahụ, Mike.
2. Maka ule ahụ, buru ụzọ jikọta ihe ndị akọrọ (bran, ntụ ọka, ntụ ntụ na obere nnu).
3. Gwunye mmanụ oriri na mmiri ọkụ ma gbakwunye na ngwakọta akọrọ. Igwakorita ahihia di nma. Ọ na-amịpụta plastik ma dị nro. Hapụ ya obere "zuo ike."
4. Bee turkey pulp n'ime obere iberibe ma ighe na mmanụ oriri ruo mgbe agba ọbara na-apụ n'anya. Tinye ngwa nri na anụ stew maka nkeji iri na ise.
5. Bee zukini, bee n'ime mkpa Mpekere.
6. Gwakọta anụ, herbs na zukini.
7. Nyefee mgwakota agwa n'ime gburugburu nke dayameta ịchọrọ (nke ọma, ọ bụ ihe dị mfe ma dịkwa mfe adọwa), gbanye n'ime ite ka akụkụ ahụ wee nwee ike ịfefe ya. Nwere ike ịme nke a na akwa silicone, yabụ na ịgaghị agbanwe ya ebe ọ bụla ma anyị na-eme ihe niile na mpempe akwụkwọ.
8. Tinye njupụta ahụ n'etiti (ọ bụrụ na odighi gị n'ụdị, hapụzie sentimita ise site na nsọtụ).
9. Kpoo oghere ndị dị na etiti ahụ ka mpaghara ghe oghe nọgide na etiti ahụ, jupụta ya na grated chiiz.
10. Ime na oven 30 nkeji.

Rie nri!

Kwa 100 g B = 9.06, W = 9.37, Y = 11.84 Kcal = 168.75