Ezi ntụziaka nke ndị na-agụ akwụkwọ anyị. Koodu ya na ihendori tomato

Anyị na-egosi gị ntị na ntinye akwụkwọ nke onye na-agụ akwụkwọ anyị bụ Tatyana Stremenko, na-esonye n'asọmpi a "Na-ekpo ọkụ maka nke abụọ".

Ihe eji eme ya

• 1 tablespoon nke mmanụ olive
• 1 nnukwu yabasị
• 400 g mkpọ peeled na mmiri nke ha ma ọ bụ nke ọ freshụ freshụ ọ ,ụ freshụ, ma o kpochabara, peeled
• 1 tbsp. ngaji nke tomato tomato
• 1 ngaji shuga
• 2 mmiri doo
• 1 teaspoon pasili pasili ma ọ bụ 1 tablespoon ọhụrụ chopped pasili
• ose oji
• Iberibe mpempe 2 na-enweghị akpụkpọ ahụ (ihe dị ka 150 g nke ọ bụla)

Esi esi nri

1. Tinye mmanụ ahụ na ite na-abụghị ihe.
2. Tinye yabasị na pan na ighe ruo minit 5 ruo mgbe juu
3. Tinye ihe ndi ozo eji egbutu ahihia (ma ewepu koodu), ya na ose oji, weta ya nyoo, mepee mkpuchi ma hapụ ka ekpomoku kari okpomoku di ala n’ime nkeji iri na ise.
4. Tinyezie koodu n’elu ihendori ahụ, kpuchie ma gaa n’ihu na-eme ka minit 15 ọzọ ruo mgbe esiri azụ.

* Ọ bụrụ na ịchọrọ ime ka efere ahụ bụrụ nke savory dị ukwuu, gbakwunye 2 nke galiki azọpịara na otu ngaji paprika na ihendori tomato