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Anyị na-egosi gị ntị na ntinye akwụkwọ nke onye na-agụ akwụkwọ anyị bụ Tatyana Andeeva, na-ekere òkè n'asọmpi a "Obere ọkụ maka nke abụọ".
Ihe eji eme ya
- 2 tsp mmanụ oriri
- 4 turkey na-apụ apụ
- 2 obere leeks
- 3 cloves nke galiki
- nnukwu tuo nke ose ocha
- 1 teaspoon mọstad Dijon
- 1 tbsp. ntụ ọka ngaji
- 100 ml mmiri ara skim
- 75 chiiz nke nwere obere abụba dị ụtọ
- 25 g ọhụrụ pasili
Nzọụkwụ nzọụkwụ
- Ikpo 1 teaspoon mmanụ n'ime ite ma gbakwunye toki. Sauté maka nkeji 2 n'akụkụ nke ọ bụla iji aja aja na-acha aja aja. Tinye ya na efere, were kpuchie ya ma wepu ya.
- Tinye ihe ngaji mmanu mmanu nke ozo na otu oghe ahu na wedeghe na mbadamba. Ighe nke ọma, na-akpali mgbe niile, maka minit 5, ruo mgbe yabasị malitere na-adị nro, mana o kwesịghị isi aja aja
- Tinye galik, ose ọcha, ntụ ọka na mọstad na pan ma ghee nke ọma ikpuchi liik ahụ, wee jiri nwayọ tinye 200 ml mmiri ruo mgbe ihendori ahụ na-amalite isi ike.
- Wụsa mmiri ara ehi ahụ nwayọ, na-akpali akpali oge ụfọdụ, wee gaa n'ihu na-esi nri ruo mgbe lie ahụ kpamkpam. Ọ bụrụ na ihendori ahụ toro oke, naanị tinye obere mmiri ara ehi.
- Tinye azumahia toki azu na pan, tinyere ihe ọ juiceụ juiceụ na-esite na ya, ma pịchaa maka minit 2-3.
- Wepu toki, tinye ude chiiz na pasili na pan ma jikọta nke ọma. Debe ihe ndị ahụ a rụnyere na efere ma wụsa ofe. Ije Ozi na akwukwo nri di nri.
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