Site na mbufụt nke pancreas, a na-enye onye ọrịa ahụ nri pụrụ iche, nke bụ ihe dị n'ime ya bụ iji akwụkwọ nri. Otu n'ime ndị mbụ na ndepụta nke ihe ọkụkụ na-enye ohere ikike bụ karọt.
Akwukwo nri nwere otutu vitamin na mineral nke na –eme ka aru gi nile di ike, tinyere usoro nri. Mana n’agbanyeghi uru ngwaahịa a bara, n’ụdị ya dị nro, ọ nwere ike ịfefe oke n’akpa.
Ya mere, ọ bara uru ịtụle ajụjụ ahụ n'ụzọ zuru ezu: ọ ga - ekwe omume ma ọ bụ na ọ bụghị karọt maka ọrịa oji? A sị ka e kwuwe, onye ọ bụla na-arịa ọrịa na-efe efe kwesịrị ịma ihe niile gbasara nri ndị a na-eji eme ya ka ọ ghara ime ka ọrịa ahụ ka njọ wee gbochie mmepe nke nsogbu dị egwu.
Njirimara na ihe bara uru nke kar
Nyocha ọnụ ọgụgụ nri ọkụkụ maka ọrịa pancreatitis na-adịghị ala ala - 8.0. Akwụkwọ nri kwesịrị ka bọl dị elu, n'ihi na usoro nri na-aghọrọ ya nke ọma ma nwee ọtụtụ nri.
Carrots nwere ọtụtụ mineral - sodium, potassium, ayodiin, magnesium, calcium, iron na site. Ngwaahịa ahụ bara ụba na vitamin dị iche iche - C, K, E, carotene, B2,1,6 na PP.
Carrots nwere protein (1.3 g), abụba (0.1 g) na carbohydrates (7 g). Kalori calorie kwa gram 100 - 35 kcal.
Maka ebumnuche ọgwụ, a na-ejikarị ụdị ihe ọkụkụ emejupụta maka enweghị ihe bara uru, mee ka usoro metabolic na-arụ ọrụ ma mee ka ahụ dum zuru ezu. A na-agbakwunye mkpụrụ osisi na ihe mejupụtara ọgwụ ọgwụ nke na-eme ka ọrụ sistem.
Ọzọkwa, uru nke karọt dị ka ndị a:
- ọhụhụ ụzọ;
- ike na - egbochi ọgụ;
- igbochi afọ ntachi;
- igbochi oncology;
- mkpochapu nke toxins;
- normalisation nke digestive tract;
- na-ebelata usoro ịka nká;
- toning nke ahụ dum.
Carrots ke nnukwu na-adịghị ala ala pancreatitis
Na nnukwu mbufụt nke pancreas, onye ọrịa ahụ kwesịrị ịnọ agụụ maka ụbọchị atọ. Mgbe mwakpo ahụ gafere, a na-eji nwayọọ nwayọọ ebugharị onye ọrịa ahụ iri nri.
A na-ahapụ nri ahụ ka ọ na-etinye karọt, mana ọ bụghị nke ndu. Mgbakwunye ọhụrụ nwere ihe karịrị 3% eriri, nke dị ogologo ma sie ike mgbari. Ya mere, ihe mgbaàmà dịka afọ ọsịsa, akpịrị na oke mgbu nwere ike ime.
Ọzọkwa, mmebi nke akwara maka pancreas bụ n'eziokwu na mgbe ị malitesịrị, ihe ahụ na-adaba n'ime shuga dị mfe. Na glycemic index nke carrots na-abawanye site ihe fọrọ nke nta ka ọ bụrụ ugboro 5. Ihe ndị a niile na - abawanye ohere ị ga - ebute ọrịa shuga 1.
Yabụ, ọ bụrụ na enwere ọrịa pancreatitis dị njọ, yabụ akụkụ ahụ nwere ọrịa ka a ga-enye ha udo. Ya mere, ihe a na-eji ata karọt na-egbochi ihe ọ bụla.
Na nnukwu mbufụt nke pancreas, cholecystitis na gastritis, ọ bụ naanị akwụkwọ nri gbara ọkpụrụkpụ na-ahapụ ka iri ụbọchị 3-7 ka ọgụ ahụ gasịrị. Na ụbọchị kwa ụbọchị kwesịrị ịbụ ihe karịrị 200 grams.
Amachibidoro carrots nke nwere pancreatitis na-adịghị ala ala, nke nọ na nnukwu ọnọdụ, amachibidoro. E gosiputara iji ihe oriri eji emechi mmiri ọkụ, stewed ma ọ bụ sie. Ọ bụghị ihe amamihe dị na ya eri e ghere eghe, n'ihi na ọ bụ mmanụ mmanụ ma sie ike.
Ọ ga-ekwe eri iri ọka karọt na pancreatitis na mgbaghara? Amachibidoro iji akwụkwọ nri dị ọcha eme ihe ọbụlagodi na enweghị ọrịa nke ọrịa na-adịghị ala ala.
You nwere ike drinkụọ ihe ọ carroụ carroụ karọt na ego ruru 150 ml kwa ụbọchị.
Karọt ohuru site na mbufụt nke aru
Enwere m ike ị drinkụ ihe ọ juiceụ carroụ karọt na pancreatitis? Ọ bụrụ na onye ahụ na-arịa ọrịa ahụ nke ọma yana ọrịa akwara na-anọghị n'ọrịa ahụ, a machibidighi ị ofụ ihe ọ juiceụ juiceụ. Ma a gha ewebata ya nwayọ n’ime nri.
Ka ahụ wee nweta oke nri, ihe ọ juiceụ mustụ ga-abụrịrị mmiri dị ọhụrụ site na akwukwo nri ma immediatelyụọ ya ozugbo. Ebe ọ bụ na karọt nwere mmetụta na-egbu egbu, afọ ọsịsa na ọrịa ọnyụnyụ ndị ọzọ nwere ike ịpụta mgbe ha richara nke ọhụrụ.
Ọ bụrụ na mmeghachi omume ọjọọ pụtara, mgbe ahụ ị kwesịrị ị toụ mmanya. Na enweghị ihe mgbaàmà na-adịghị mma, enwere ike ịgbakwunye ntakịrị pulp nke akwukwo nri na ihe ọ .ụ .ụ ahụ. Ọ bakwara uru ijikọta karọt ọhụrụ na apụl, ugu, na ihe ọ beetụ beetụ pọroot.
N'ime ọgwụ ndi mmadu, enwere uzommeputa nke dabere na nduku na karia eji aru ogwu. Kwadebe ngwaahịa ahụ dị mfe: otu ọnụ ọgụgụ nke ihe ọkụkụ na-acha ọcha na-ehicha ma andụrụ mmiri mmiri sitere na ha.
A na-ewere nduku na karama ihe ọ drinkụ halfụ na ọkara otu awa tupu iri nri 150 ml na oge. Iji mee ka nri dị gị n’ahụ, ịkwesịrị ịgbakwunye otu iko ole na ole nke mmanụ oliv na ihe ọ .ụ .ụ ahụ.
Ogologo oge ọgwụgwọ maka ọrịa pancreatitis bụ ụbọchị asaa, mgbe ahụ izu ike ga-eme ya ruo ụbọchị 3, a na-emeghachi ọgwụgwọ ahụ ọzọ.
Forzọ isi esi nri karọt na pancreatitis
Ebe ọ bụ na mbufụt nke pancreas ọ dị mkpa ịgbaso nri pụrụ iche, onye ọrịa ahụ kwesịrị ịma etu esi esi nri karọt na ụdị iji ya. N'ime ndepụta Ezi ntụziaka maka pancreatitis bụ karọt cutlets.
Iji kwadebe efere ị ga-achọ karọt (iberibe 4), àkwá 2, semolina (100 g) na obere ude. A na-eteji ihe ọkụkụ dị mma na grater ọma, gwakọtara ya na semolina ma hapụ ya maka nkeji 20.
Mgbe mkpụrụ akụ gachara, a na-etinye akwa na ngwakọta na ihe niile agwakọtara. Site na powermeat, a na-eme obere achịcha, nke a na-etinye ya na osi ite na-adịghị egbu oge maka nkeji iri anọ. Mgbe agbazichara, a na-eji mmiri ara ehi na-enye mmiri patties.
Ntụziaka maka karọt puree maka pancreatitis dị mfe:
- a na-asachapụ mkpụrụ mgbọrọgwụ;
- a na-egbutu akwukwo nri n'ime ogwe ma tinye ya n'ime ite;
- wunye mmiri n’ime efere ka o wee kpuchie karọt;
- ekpuchie ite ahụ wee gbanye ọkụ;
- obụpde na akwukwo nri 30 nkeji.
Mgbe karọt wetụrụ obere ntakịrị, ọ na-ete ya iji blender. Iji melite uto nke efere, ị nwere ike itinye obere mmanụ oliv ma ọ bụ ude gbara ụka. Ijere nduku nke maski a gwara agwa maka aru akari kariri gram 150 n'otu oge.
Ọbụna carrots nwere mbufụt na ọria nke pancreas, ị nwere ike esi nri stewia na-atọ ụtọ. Maka nke a, ugu na nduku na-eghe, eghe na bee eyịm ye karọt.
A na-edobe akwụkwọ nri niile n'ime ite, wụsa ya na mmiri ma gbanye obere okpomọkụ. Mgbe stew bidoro ịgba, tinye 2 tablespoons nke mmanụ oliv na obere dil. Oge nri nke esi esi nri bụ minit 30-40.
Site na pancreatitis sitere na carrots, ị nwere ike ọbụna sie desserts, dịka ọmụmaatụ, soufflé. Nke mbu, ejikere ihe di nkpa. Ejikere - otu akwa, mmiri ara ehi milimita 125, obere nnu, okara kilogram nke karama 25 grams nke butter na shuga.
A na-eme ihe ọkụkụ ahụ, gbanye ya ma gbanye ya n'ime pan nke jupụtara na 1/3 nke mmiri ara ehi na bọta (5 g). Akwukwo nri stew na obere okpomoku.
Mgbe karọt belata, ha na-akwụsị ya na blender ma ghaa sie sie sie. A na-etinye shuga, mmiri ara ehi fọdụrụnụ na yolks abụọ na ngwakọta.
Ọzọ, a na-ewebata protein dị n'ụtụtụ ma tụọ ya n'ụdị tee. A na-ewetara efere ahụ ka ọ na-anụ ọkụ n’ime mmiri ịsa ahụ, n’ekwú ma ọ bụ esi mmiri okpukpu abụọ. Tupu ijere souffle, ị nwere ike icho mma na mkpụrụ osisi na-adịghị acidic.
A tụlere uru na ọghọm karọt na vidiyo dị n'isiokwu a.
