Ogwu pancreatitis bụ otu n'ime usoro ọmụmụ mbụ nke agụnyere na menu nke ndị ọrịa nwere ọria aru. Oatmeal nwere uto uto, nwere otutu ihe bara uru, juju afọ.
Uru nke ngwaahịa a bụ na oat flakes nwere ezi mmetụta na steeti eriri afọ, ebulighikwa akwara, na-agbari ngwa ngwa, ma belata oke nchịkọta cholesterol "ọjọọ" n'ọbara.
Na mwakpo kpụ ọkụ n'ọnụ na ụbọchị mbụ mgbe ajọ ọrịa gachara, amachibidoro oatmeal na pancreatitis, ebe ọ nwere ọtụtụ eriri. A na-ewebata ya nwayọ n’ime nri, na mbido, ọ dị mkpa ka a ghee ọka n’efere.
Site na oatmeal, ọ bụghị naanị ọka ka a kwadebere, kamakwa jelm eji eme ụlọ, kuki. Ha nwere ike iwesa na mgbaghara nke ọrịa na-adịghị ala ala. Tulee uru ofụ ofe, ihe otite esi esi nri na oriri.
Oatmeal na pancreatitis
Enwere m ike iri oatmeal na pancreatitis? Enwere ike ịkpọ Oatmeal "eze nwanyị" nke ọka n'ihi ihe mejupụtara ya. Ọ na-ebute n'ọbara vitamin B n'etiti ọka niile. Vitamin ndị a na - eme ka usoro metabolic dị n'ahụ, na - arụ ọrụ nke sistemụ akwara dị n'ime ala, usoro obi, akwara nri.
Oatmeal nwere homonụ nke ọ joyụ - serotonin. Ọ na-ahụ maka ọnọdụ dị mma, yana, dị ka ị maara, nzụlite obi dị jụụ na-eme ka mgbake ọsọ ọsọ nke onye ọrịa.
Ngwakọta nke oatmeal gụnyere ihe ndị pụrụ iche enwere ike ịkpọ analogues nke enzymes digestive, ọkachasị, amylase. Ihe na-eme ka ndakasị nke protein, carbohydrates, na-ekere òkè na nnabata nke abụba.
Oatmeal na pancreatic pancreatitis nwere ihe ndị a:
- Ọ na-agbari ngwa ngwa, adịghị emepụta ibu na pancreas, na-ewepu nsị na ihe na-egbu egbu n'ahụ ahụ;
- Na-enyere aka ịlaghachi ngwa ngwa mebiri emebi, meziwanye ọrụ ya;
- N'ihi viscosity ya, ngwaahịa ahụ na-abanye n'afọ, nke na-echebe akpụkpọ anụ mucous site na mmetụta ọjọọ nke bile ma ọ bụ ihe ọ gastụricụ na-aba ụba nke ukwuu;
- Enwere ọtụtụ protein protein na porridge na-eme ka usoro pancreatic dịghachi ngwa ngwa.
A na-ewepụ hercules nwere ngwa ngwa pancreatitis na menu. N'ime ọka a, sachets nwere ihe mgbakwunye, ihe eji echekwa ihe na-emetụta ọnọdụ nke pancreas n'ụzọ dị egwu.
Na-eri oatmeal maka pancreatitis
You nwere ike iri oatmeal na pancreatitis, mana enwere ụfọdụ iwu. Nnukwu ọgụ nke mgbu nke pancreas bụ mgbochi. N'ime oge a, ọ ka mma ịhapụ nri.
Site na mkpocha nke oria na-adighi ala ala, oatmeal bu ihe di omimi, ma oburu sie ya nri nke oma. O nwere otutu protein na amino acid na etinye n’ime ya. Ngwakọta ahụ nwere abụba akwụkwọ nri, nke anaghị emetụta pancreas.
Na mmalite mbụ nke mgbakasị ahụ, ọ ka mma ịkwadebe mmiri ara ehi na mmiri, etinyekwa mmiri ara ehi, shuga granulated, nnu tebụl na mmiri ndị ọzọ. Ọ bụrụ na ofe ahụ na-adịgide mgbe a na-ete eghe, mgbe ahụ enwere ike iji ya dịka ntọala maka jelii ma ọ bụ ofe.
N'ọdịnihu, na mgbakwunye nke oatmeal, ị nwere ike esi nri anụ ụlọ - puddings, mousses, kuki, souffles. Na nnukwu pancreatitis ma ọ bụ njọ nke pathology, a machibidoro ya iwu iripị ahịhịa ọka.
Tupu isi nri, a na-egwe ọka dị ka ntụ ọka. Nke a dị mkpa ka porridge na-atụgharị ka ọ bụrụ otu, na-agbari ngwa ngwa. You nwere ike gwakọta oatmeal na ọka ndị ọzọ dị ala - ọka, millet, wdg.
Achọghị ka iri oatmeal n'ụkpụrụ ndị a:
- Mkpa anagide na oatmeal.
- Enweghi ahihia ọka - iji ọka oat ma ọ bụ ọka a haziri nke ọma.
- Ọ bụrụ na mgbe i richara nri, enwere mgbu n'ime afọ.
Ka oge na-aga, enwere ike ịgbakwunye mkpụrụ osisi a mịrị amị na oatmeal - ụbọchị, prun, apricots; bọta, mmanụ a honeyụ sitere n'okike, wdg, nke na-eme ka palatability kwụsị.
Mmiri ara ehi esi nri
Enwere ike esi nri oatmeal na mmiri ara ehi naanị n'oge oge ịgbaghara. O kwere omume iri ihe na cholecystitis na-adịghị ala ala, nsogbu imeju, eriri afọ na akwara nri. Ihe viscous agaghị emerụ ahụ, kama ọ ga-erite uru.
Site na nkwadebe kwesịrị ekwesị, ọbụna nwatakịrị ga-eji obi ụtọ rie porridge. Ndị ọkachamara n'ihe banyere nri na-ahụ na porridge ka mma iri n'ụtụtụ. Ọ na-emeju, na-enye ahụ mmadụ ike dị mkpa. Na mgbakwunye, porridge na-enyere aka inweta ibu na pancreatitis.
Maka isi nri, ị chọrọ mmiri ara ehi 450 ml, mmiri 450 ml, iko ọka. Ọzọkwa mmanụ a honeyụ, bọta na tuo nnu. Kwadebe dị ka ndị a:
- Gwakọta mmiri na mmiri ara ehi, weta ya nwuo;
- Belata ọkụ, gbakwunye flakes, gwakọta;
- Esi nri na obere oku, gbochie minit abụọ ọ bụla.
Rịba ama na oatmeal nwere ike ịbụ nke ụdị dị iche iche, na iche, oge nri dị iche iche. A na-awụnye mmiri flakes ndị na-achọghị isi nri na mmiri na mmiri ara ehi wee hapụ ya maka nkeji ise. Mgbe a kpaliri ya ma nye ya ohere iguzo ọzọ ọzọ ruo minit 5 - nke a na - ebido mgbaze kachasị na ogo dị nro.
Ekwesiri esi nri ngwa ngwa maka minit 10 + 5 iji mee ka porridge guzo. A na-esi flakes nkịtị na minit 15-20 gbakwunyere minit 5 kwesịrị simme n'okpuru mkpuchi.
Ihe a na-eme n'ụlọ iji mee ka ọ ghara ịba mma
Nyocha nke ndị ọrịa rịba ama na oatmeal jelii na pancreatitis bụ ngwá ọrụ dị ụtọ ma baa uru nke na-enyere aka melite ọrụ nke pancreas. Enwere mgbanwe ole na ole na ịme jelii n'ụlọ. Ka anyị mee ihe atụ nke ndenye ọgwụ dọkịta. O kwuru na ụzọ esi nri ya nwere ụfọdụ nsogbu, mana ọ na-aka mma karịa.
Iji esi nri jelọ oatmeal ịkwesịrị ịwụpụ 3500 ml nke mmiri sie n'ime nnukwu ite 5. Mmiri kwesịrị ịdị ogo 30-40. Wunye 500 g nke ọka (ndị kwesịrị ka esi nri ya kacha ogologo) n'ime akpa na 100 g nke kefir dị obere. Gwakọta ihe niile nke ọma.
Mechie ite ahụ, jiri blanket ma ọ bụ plaid kechie ya. Mgbe ahụ, tinye ya n'ebe a na-ekpo ọkụ maka ụta gbaa ụka maka ụbọchị abụọ. Mgbe ngwakọta ahụ malitere ịfụ n'ime ite ahụ, nke a bụ ihe nkịtị. Anọgidela karịa ụbọchị abụọ, nke a ga-emetụta uto.
Mgbe ahụ a ga-abịa usoro nke nzacha mbụ na nke abụọ:
- A na-awụnye ihe ndị ahụ fụkọtara ya na colander na ite, ma fọdụ nke fọrọ na nnukwu ite atọ.
- A na-agbakwunye mmiri ugboro atọ na nnukwu ite 3 karịa nke fọdụrụ n'ime ya. Gwakọta nke ọma, gbanye ihe niile n'ime pan. Na ihe niile, oke achoghizi.
Ejiri mkpuchi kpuchie ọdịnaya ahụ, gbanye ya ọkụ maka awa 18-20. N'ihi nke a, nkewa nke mmiri mmiri n’usoro abụọ kwesịrị ime. Ahịrị nke mbụ ga-acha ọcha (ewere maka jelii), akwa nke abụọ - nke fọrọ nke nta enweghị agba - bụ kvass. A na-adọwa Kvass, ma jelii ahụ, na-echekwa ya na friji, mana ọ bụghị ihe karịrị izu atọ.
A kwadebere jelii: wunye 400 ml nke mmiri nkịtị n'ime akpa, tinye 5-10 tablespoons nke mbido ọcha. Da na obụpde, nwuo mgbe niile ya na ngaji osisi. Obụpde ruo mgbe ị na-enweta agbanwe agbanwe tart. A na-etinye mmanụ a orụ ma ọ bụ nnu n'ime ihe ọ drinkụ finishedụ emechara, enwere ike iji mmanụ oriri.
A kọwara uru na ọghọm nke oatmeal na vidiyo ahụ n'isiokwu a.
