Gallbladder cholesterosis bụ ọrịa a na-ahụ na -adọrọ cholesterol n'isi ụlọ nke akụkụ ahụ.
Ọtụtụ mgbe, ọrịa a na - ebilite n'etiti ndị meworo agadi Enwere ọtụtụ ihe na - enye aka na mmepe nke mmadụ n'ọrịa mmadụ.
Ihe ndị a na - ebute oge bụ mmepe nke oke ibu; arụ ọrụ dị ala nke gland thyroid; mmepe nke hepatosis imeju na-egbu egbu; mbelata nke nchebe.
Mmepe nke ọrịa a na - abụkarị asymptomatally ma achọpụtara ya naanị n'oge nyocha nke ultrasound nke akụkụ akụkụ nke afọ.
Ọrịa ndị a na-ahụkarị bụ:
- Mmepe nke polyps.
- Formationme okwute n’olulu nnukwu oghere.
Na usoro ọgwụgwọ, a na-eji ma ọgwụgwọ ma ịwa ahụ ma ọ bụrụ na ịchọpụta ọrịa na steeti eleghara anya.
A na-echekwa nsonaazụ ziri ezi nke ọgwụgwọ ahụ naanị ma ọ bụrụ na a hụrụ nri pụrụ iche maka cholesterosis.
Ọrịa dịka ihe oriri cholesterosis ga-agbasochi anya nke ọma iji wee nwegasigharị ike ya na mmepe mmepe nke ọmụmụ.
Dietotherapy nke choallerosis nke gallbladder
Gbaso nri maka cholesterosis nke ọnya afọ na-achụ ihe mgbaru ọsọ ụfọdụ.
Ebumnuche ebumnuche nke nri mgbe ị na-achọpụta ọrịa bụ ka ịhazie ọkwa nke cholesterol n'ime bile ahụ, meziwanye ya site na mkpo ahụ, belata oke ahụ na ọnụnọ nke oke ya, weghachite usoro nkịtị nke usoro nke lipid metabolism.
Ọtụtụ mgbe, a na-eji nri Nke 5 mee ihe iji kwụsịlata nri nke ihe oriri; na mgbakwunye, a na-ewepụta mgbochi iji belata cholesterol n'ime ahụ yana mgbochi ndị metụtara njiri anụ ahụ nke ahụ onye ọrịa.
Iwu usoro isi nri di ka ndi a.
- Chụpụ mmanye si na nri nke ihe oriri na-abawanye cholesterol. Productsdị ngwaahịa ndị a bụ ụbụrụ, imeju, akụrụ, ngụgụ, na obi anụmanụ. Na mgbakwunye, anụ ezi, anụ ehi na anụ abụba na-apụ na ndepụta nri enyere. Yana nkochi ime akwa.
- Ihe oriri eji eme nri menu kwesiri inwe obere kalori na ọdịnaya carbohydrate di ala. Nke a bụ n'ihi n'eziokwu na mmụba nke shuga dị n'ime ahụ na-eme ka usoro nke ịkpụpụta okwute ma dịkwuo cholesterol nke mkpụrụ ndụ nke anụ ahụ mejupụtara.
- Ewezuga menu nke ihe eji emeputa ihe. Dị ka anụ. Azu na ero ahihia.
- Okwu Mmalite banyere nri nri. Nke bara ọgaranya na magnesium, nwere ike ịbụ mkpụrụ osisi, oatmeal, na buckwheat.
- Ntinye nke otutu ngwaahịa zuru ezu nwere akụrụngwa nke lipotropic na lecithin, nke bụ mgbochi nke cholesterol. Ngwaahịa ndị dị otú ahụ bụ cheese chiiz, buckwheat na oatmeal, kernel kernels nke sunflower. A na-achọta Lecithin n'ọtụtụ na buckwheat, peas na-acha akwụkwọ ndụ na mmanụ oriri.
- Mkpesa bụ iwebata nri nri mmanụ n’ime nri nri.
- Okwu mmeghe nke nri azu, nke bu mmanu iodine riri. Akụkụ a na - enyere aka ịhazi metabolism cholesterol.
- Ihe mmado bu ntinye nke ihe di n’ime ya nke nwere vitamin D nke oma. A na-ahụ Vitamin A n'ọtụtụ dị na karọt, feta chiiz. Utoojoo ude na ụlọ chiiz.
- Iji mee ka ọ dịkwuo mma ma ọ bụ bulie mmiri, ọ na-atụ aro iri nri ugboro ole - ugboro isii kwa ụbọchị. Na obere akụkụ. Ekwesịrị ịba ụba nke ị na-abanye n'ime mmiri, ọ dịkarịa ala 2 lita mmiri kwesịrị ị beụ mmanya.
Ngụkọta ume ike nke nri ụbọchị kwesịrị ịbụ ihe dị ka 2500 kcal, mana ọ bụrụ na enwere akara nke oke ibu, ekwesịrị ibelata oriri calorie site na iwepu shuga, ngwaahịa ntụ ọka na bọta site na nri.
Nri a na-atụ aro ka cholesterosis
Maka nri, dabere na nri a na-eri, na-ekpo ọkụ nke ngwaahịa site na bred, esi, esi steepụ.
Na-eri nri kwesịrị ịdị ọhụrụ ma na a na-enwekarị okpomọkụ.
Okpomoku nke nri erimeri kwesiri ibu nso aru ahu.
Ndị ọrịa, mgbe ha na-achọpụta cholesterosis, a na-atụ aro iji efere ndị a n'ime nkwadebe nri maka otu izu:
- Usoro ọmụmụ mbụ. Ofe ofe, ofe, ofe akwukwo nri. Kabeeji ofe ga-akwado ya naanị na ndabere nke akwukwo nri broths. N'oge usoro nri, enwere ike ịgbakwunye ọka ma ọ bụ pasta na-anabata maka oriri.
- Anụ ahụ. I nwere ike iri anụ ọkụkọ. Turkey ma ọ bụ oke bekee. Ikwesiri ighe anụ ahụ wee si na ya you nwere ike sie kabeeji pilaf ma ọ bụ ghee na oven. Ọzọkwa, anụ ha sie sie ike sie ya stew. Iji ụdị anụ ndị a, ị nwere ike esi nri cutlets ma ọ bụ bọọdụ anụ maka di na nwunye.
- Azụ na azụ. Maka nri, ịnwere ike iji ụdị azụ dị obere egbu. Azụ kwesịrị inwe abụba nwere ihe karịrị 5%. Typesdị azụ ndị a bụ navaga, pike ma ọ bụ hake. A na-esi ya azụ ma ọ bụ mee achịcha mgbe ọ gbanyere mmiri, ị nwekwara ike ịme achịcha, soufflé ma ọ bụ ozu juru eju.
- A ga-eripịakwa akwụkwọ nri a na-eji eri akwụkwọ nri emee, nke na-eme na ndabere nke karọt, cucumbers na kabeeji, ma ndị a mịrị amị. Mgbe ị na-akwadebe salads, mmanya na eyịm ọhụrụ ekwesịghị ịgbakwunye ha mejupụtara. Dịka akwa akwa, ị nwere ike iji mmanụ oriri na ahịhịa ọhụrụ. You nwere ike iji akwụkwọ nri a ghere eghe ma ọ bụ nke eji esi nri. Eyịm n'ime efere nri na-agbakwunye naanị na stew.
- Efere si ọka. Ihe kachasị baa uru bụ buckwheat na oatmeal. Enwere ike ịgbakwunye mkpụrụ osisi na akwụkwọ nri. Iji ọka, ị nwere ike esi nri casseroles. A na-ahapụ ya ka ọ rie nri vermicelli na pasili e ji ọka wit mee.
- Anabatara mwepụta nke ihe ọ sourụ milkụ mmiri ara ehi na-egbu egbu na chiiz obi n'ime nri. I nwekwara ike iri chiiz dị nro.
- Yougaghị eri ihe karịrị protein abụọ na nkochi ime akwa 0,5 kwa ụbọchị, nke a na-eji esi nri maka esi nri ma ọ bụ ome ome steamed steamed.
- Enwere ike iri achịcha kpọrọ nkụ ma ọ bụ bụrụ ihe na-akpata obi ụtọ; na mgbakwunye, a na-ahapụ ya ịme ka bisikiiki na bisikiiti n’ime nri.
- Ekwesịrị iji mmanụ oriri. Bọta ga-amachi ma ọ bụ kpochapụ kpamkpam.
- Mkpụrụ. Mkpụrụ osisi na-acha ụtọ na tomato dị ụtọ n'ụdị fod, yana mkpụrụ osisi stewed, mousse, jelii, jam ma ọ bụ jam. A na-ekpochasị shuga site na jam site n'iji fructose ma ọ bụ xylitol dochie ya.
Dị ka ihe ọ drinkụ shouldụ kwesịrị ị drinkụ tii na mgbakwunye nke mmiri ara ehi. Ahịhịa kọfị, ihe oriri na mmiri mkpụrụ osisi. A rosehip infusion brewed ke thermos abalị niile ga-aba uru.
Ihe bara uru bu infusion nke nnakọta, nke nwere akwukwo nke ahihia ahihia, Mint na ifuru chamomile.
Ihe dị ka ụdị onye ọrịa ihe dị otu ụbọchị
N'itinye ụzọ dị mma iji zụlite usoro nri kwa ụbọchị na kwa izu, nri onye ọrịa nwere ike ịdị iche iche.
Usoro a ga - eme ka mmadụ rie nri zuru oke, na - ewetara ahụ ya ihe niile dị mkpa maka nri, ihe ndị na - eme bioactive, macro- na microelements na vitamin.
Nri kwesiri otutu ma gha pere mpe. Otu ụbọchị kwesịrị ịbụ nri ma ọ dịkarịa ala ise ruo isii na obere mpaghara.
Enwere ike ekewa ubochi ubochi niile rue nri ututu; nri ụtụtụ nke abụọ; nri ehihie ehihie na abalị na nri abalị.
Nri ụtụtụ mbụ nwere ike ịgụnye steaks azu, mmiri ara ehi ofe si osikapa, enweghị shuga na tii na-adịghị ike na-enweghị shuga. Oke nke ihe mejuputara ya kwesiri ibu ihe ndi a:
- Cutlets - azu graf 100-110.
- Achịcha mmiri ara ehi - 250 grams.
- Tii na-adịghị ike - 200 grams.
Nri ụtụtụ nke abụọ nwere ike ịgụnye nri ndị a - chiiz ụlọ nwere obere abụba na-eche 100 grams, apụl butere na obere shuga, na-eri -100-120 grams.
Enwere ike itinye efere ndị a na nri ehihie:
- ofe iyak nwere obere abụba nke akwụkwọ nri - 250 grams;
- azụ gbara ọkpụrụkpụ, ịnwere ike iji cod - 100 grams;
- sie vermicelli - 100 grams;
- jelii nke nkpuru na-enweghị shuga n’ụdị eji megharịa ọnụ - 125 grams;
Nri nwere ike iso omelet protein, steamed - 150 grams na decoction nke ọhịa rose dara 200 grams.
Maka nri abalị, ị nwere ike esi nri esi nri sie - 100 grams, poteto mashed - 150 grams, salad mejupụtara nke agwa mmiri - 100 grams, tii dị ụtọ - otu iko.
Ruo ụbọchị ahụ dum, a na-ahapụ gram 200 achịcha na shuga na ego nke 25-30 grams.
Amachibidoro oriri maka cholesterosis
Mgbe achọpụtara ọrịa, onye ọrịa ahụ ga-agbaso usoro nri na ndụmọdụ niile nke dibịa na-aga.
Nke a dị mkpa iji nweta ọnọdụ dị mma na usoro ọgwụgwọ nke ọrịa ahụ.
Enwere ndepụta nke ngwaahịa niile amachibidoro iji cholesterosis nke gallbladder.
Ngwaahịa amachibidoro iji kọwapụta ọrịa bụ:
- Mmanya ọ bụla.
- Anụ anụ na abụba.
- A na-enwe ude mmụọ nwere abụba dị elu nke abụba anụmanụ, chọkọleti, ice cream na koko.
- Ọkpụ anụ bara ụba.
- Radish.
- Daikon.
- Raw eyịm.
- Garlic.
- Asọ na ube.
- Ihe ọ spụ Anyụ na-egbu egbu na-egbu egbu, Mayonezi, ketchup na mọstad.
- Isi nri abụba, mmanu abuba, margarine.
- Cheesedị cheese dị iche iche abụba dị iche iche, ude gbara ụka na nnukwu abụba na ude.
- Efere ọ bụla e ghere eghe na oseose.
N'ịchọpụta ọrịa, na mgbakwunye na ịgbaso nri, ọ ga - adị mkpa ịbanye na ahụ. Nnọọ uru na-agagharị na ikuku dị ọcha. A na-atụ aro ka ụdị ije dị otú a were ma ọ dịkarịa ala otu elekere n'ụbọchị.
Ije ije n'ime ikuku dị mma na-akpali ọnya afọ, nke bara uru ọ bụghị naanị maka cholesterosis, kamakwa maka ịchọpụta ọrịa dịka cholecystitis. Ọrịa cholesterosis na-eduga n'ihe mkpuchi na mgbidi nke gallbladder, nke a na-egbochikwa nhazi nke ahụ.
Na usoro ọgwụgwọ, na mgbakwunye na nri na mmega ahụ, ị nwere ike iji nkwadebe ahịhịa pụrụ iche, nke na-enyere aka ịkwado iwepụ bile site na oghere akụkụ ahụ n'ime eriri afọ.
Enyere ozi banyere cholesterosis na vidiyo na edemede a.
