Nnukwu cas casroro - na-ekpo ọkụ ma na-atọ ụtọ

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Anyị edepụtara gị nnukwu nri salad Mac Mac, nke mbụ mepụtara obere mkpokọ Mac Roll, nke a ma ama nke ukwuu nke na anyị mechara mepụta ya.

Naanị otu ngwa ihe eji achọ obere carb iji mezue Big Mac Trilogy. Yabụ, anyị ji mpako gosipụtara gị Nnukwu Mac Bigаз

Ọ dị, obere ala, nwere nnukwu ihendori Mac Mac mere n'ụlọ.

Nwee ọmarịcha oge. Ekele kacha mma, Andy na Diana.

Ntụziaka vidiyo

Ihe eji eme ya

  • 1 isi nke yabasị na-atọ ụtọ;
  • Mpekere anụ ezi 100 g;
  • 500 g nke amịrị ala;
  • Mpekere paịlị abụọ nke ala;
  • 1 teaspoon nke paprika pink pink;
  • 1/2 ngaji cumin (cumin);
  • ose nụrụ ụtọ;
  • nnu nụrụ ụtọ;
  • 5 cloves nke galiki;
  • 200 g utoojoo ude;
  • 1 teaspoon nke mọstad agafeghị oke;
  • 50 g nke tomato mado;
  • 1 teaspoon curry ntụ ntụ;
  • 2 tablespoons nke balsamic mmanya dị ọkụ;
  • 3 ngaji nke obeces Worcester;
  • 2 tablespoons nke erythritis;
  • 1 bọl nke mozzarella (125 g);
  • 100 g grated cheddar chiiz;
  • 4 obere tomato;
  • Kukumba 4;
  • 1/2 isi nke iceberg letus.

Ego a na-etinye n’ime nri obere carb a bụ maka ugboro anọ.

Ọ na-ewe ihe dị ka nkeji iri na ise iji kwadebe ihe ndị ahụ. Tinye ihe dika minit 15 ọzọ maka iri anụ na minit 30 maka ịme achịcha.

Usoro nri

Ihe eji eme ya

1.

Bee yabasị ahụ, bee ya na ọkara wee bee n'ime obere mgbaaka. Ighe n'ime ite a na - eghe n’enweghị mmanu, wee wepu ya.

2.

Ọzọkwa, na-enweghị mmanụ, ighe anụ ezi mpekere na pan ruo mgbe aja aja na-acha aja aja wee wepụta ya.

Ighe anụ ezi Slices

3.

Tinye anụ afere n'ime pan, oge site na ịgbakwunye 1 tablespoon nke paprika na-atọ ụtọ ụtọ, paprika pink, cumin, na nnu na ose nụrụ ụtọ. Ighe ruo mgbe ejighi anụ gafere.

Bechaa mmeghe nke galiki, gbue gbue n'ime cubes. Tinye galik ahụ n’ọkụ n’elu anụ ma dọọ ha n’otu oge. Wepụkwaa.

4.

Ikpo ọkụ na 160 Celsius C na ọnọdụ convection ma ọ bụ ruo 180 Celsius C na ọnọdụ ikpo ọkụ dị elu na nke ala.

5.

Maka ihendori, gbanye mmanu oroma n’ime nnukwu efere, tinye ngwa nri: mọstad, mado Tomato, ngaji nke paprika na-atọ ụtọ, ntụ ntụ, balsamic mmanya, Masicescester na erythritol.

Ihendori

Ebido whisk ruo mgbe creamy ihendori.

6.

Were bakingara theara bakingara bred ma dina naa nchara. Tinye akpa anụ azọtara.

Ugbu a n'usoro nke ihe eji eme ihe

Were mozzarella ma kwe ka mmiri mmiri si na ya sachaa ya, ghee chiiz dị nro, gbakwunye ya na anụ minced na mix.

Gbasaa 3 ngaji nke ihendori n’elu anụ ahụ, fesaa n’elu ihe dị ka otu ụzọ n’ụzọ anọ nke cheddar grated. Tinye Mpekere anụ ezi na cheddar, na eghe eghe na anụ ezi.

Ghichaa tomato ma bee n'ime okirikiri. Eyịm toft na Mpekere tomato na cucumbers.

Tinyezie ihendori ahụ dị n’elu, fesaa ya na cheddar fọdụrụnụ wee gbanye ihe n’efere ahụ ruo minit 30.

Casserole dị njikere ịga na oven

7.

Ghichaa salad iceberg, wedata ọkara isi ahụ na Mpekere. Ndokwa salad na efere anọ.

Salad Casserole Pillow

Bee ofe n'ime akụkụ 4 ma tinye nke ọ bụla na efere na salad. Rie nri.

Ije Ozi Big Mac

Ejiri casserole eme ya nke ọma

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