Ọgwụ herbal ọ̀ bụ ụzọ dị irè?
Ọgwụ gọọmentị kwenyere na ojiji nke ahịhịa abụghị usoro dị irè. Agbanyeghị, usoro ọgwụgwọ ọdịnala enweghị ike ichebe onye ọrịa ahụ n'ọrịa shuga.
- Yabụ na ụdị shuga 2, ọgwụgwọ zuru oke ga - ekwe omume (ma ọ bụrụ na ọrịa ahụ nọ na mmalite mmalite nke ịmalite).
- Site na oria guzobe ma obu oria nke oria nke 1, ogwu ogwu na - egbochi nsogbu ma melite odi mma.
Osisi esorola ndụ mmadụ na ọgwụgwọ ya. N'okpuru ọrịa ọ bụla, ahịhịa nke mbara ala na-echekwa ọgwụ mgbochi ma ọ bụ ọgwụ maka ọgwụgwọ. Enweghi ọgwụgwọ ọgwụgwọ na-egosi nhọrọ na-ezighi ezi nke ọgwụ ma ọ bụ ọgwụ ya.
Iji maa atụ, ahọpụtara ụdị ụdị osisi ahụ ma ọ bụ njikọta nke ọtụtụ osisi, oge ị takingụ ọgwụ herbal ma ọ bụ ọgwụ ya ka ezighi ezi, usoro iji ihe ọkụkụ (tii ma ọ bụ ntụ ntụ sitere na osisi, mpụga mpụga ma ọ bụ oriri dị n'ime, akwụkwọ ndụ akwụkwọ ndụ ọhụrụ ma ọ bụ mgbọrọgwụ akpọnwụwo) ahọpụtaghị.
Etu ị ga-esi họrọ ọgwụ phytotherapy maka ọrịa shuga?
Ntọala nke ọgwụ herbal maka ọrịa shuga
Dịka ọmụmaatụ, ụdị shuga nke 2 na-apụta na oke ibu na ọrịa ga - eketa, ebe ihe ọghọm nke ịrịa ọrịa na-abawanye mgbe afọ iri anọ na anọ gachara.
- osisi iji kpalite ọgụ;
- osisi iji mee ka e nwee mkpụrụ ndụ beta;
- osisi na mmetụta nke insulin na-ebelata shuga ọbara;
- ogwu maka akwara ọbara;
- mkpuru-ọghe nke ahihia nri;
- osisi maka igbochi nsogbu ọrịa mamịrị.
Adaptogens ma ọ bụ Immunostimulants
- mgbọrọgwụ ginseng
- mkpụrụ osisi lemongrass
- rhizomes nke eleutherococcus,
- pink radiola (aha nke abụọ nke osisi bụ mgbọrọgwụ ọlaedo),
- mgbọrọgwụ nke aralia (ogehi).
Imirikiti nkwalite anụ na-etolite na Altai na Far East.
Obere usoro ọgwụ adaptogens na-akpata mgbochi nke mmeghachi omume na-egbu mgbu. Na-arịa ọrịa shuga, ọ dị mkpa na Kama nke ahụ, ijikọ anụ ahụ, na-akpali usoro ahụ ji alụso ọrịa ọgụ. Ya mere, onodu ogwu nke ndi oria di oria na abawanye (rue okpokoro iri-ato n’ime ato nke ahihia).
Etu ị ga-esi ahọrọ ọgwụ kwesịrị ekwesị?
Ọ dị mkpa ịmalite iji ọgwụ a na -ebelata ọgwụ (4-5 tụlee) were ọgwụ ahụ ma chịkwaa mmetụta gị. Ọ bụrụ na mgbe iwechara tincture ahụ nwere izu ike na nkụda mmụọ, mgbe ahụ dose ahụ ezughi oke, n'ụtụtụ echi ya, ọ ga-agbadata 1 mmụba A na-eme nke a ruo mgbe ị nwetasịrị tincture a na-enwe mmetụta nke ịba ụba nke ike na ọchịchọ ịme mmegharị ahụ.
Taking takingụ osisi na-akpali akpali bụ ụbọchị iri na anọ. Ọnụ ọgụgụ usoro ọgwụgwọ kwa afọ dị anọ. A na-ewere ìgwè osisi ọgwụ a n'ụdị n'ụdị mmiri na tinctures mmanya (enwere ike ịzụta na netwọkụ nke ụlọ ahịa ọgwụ). Ihe mgbochi ga-ewere adaptogens bụ ọbara mgbali elu.
Osisi Stimulant Mkpụrụ nke Beta
- burdock mgbọrọgwụ
- nkpuru flax
- ikikere
- bluuberi mkpụrụ osisi na ifuru,
- ahịhịa galegi (aha nke abụọ bụ ewu),
- plantain
- ukpa doo.
Na mgbakwunye, obi ilu (St John's wort, dandelion, epupụta walnut) nwere mmetụta na-akpali akpali na mkpụrụ ndụ beta, ha na-enyekwu mmetụta antiparasitic.
Nkpali ahihia nke na –agba aru dika ogwu di n’ime ya. Ọ bụ homonụ osisi na-edozi ahụ. Ọtụtụ akwụkwọ nri na mkpụrụ osisi bara ụba na nzuzo, ụzọ kachasị mma iji nye anụ ahụ ihe nzuzo bụ ị drinkụ ihe ọ juiceụ ofụ ọka karọt, kabeeji, poteto, artichokes kwa ụbọchị tupu ị rie n'ụtụtụ.
Osisi iji belata shuga
- inulin - dochie anya shuga (mgbọrọgwụ nke dandelion, burdock, Jerusalem artichoke, elecampane, chicory, okooko osisi ọka);
- zinc - bụ akụkụ nke insulin (ugwu ahụ bụ nnụnụ - a na-akpọ knotweed, okooko osisi birch, sage, ọka ọka);
- chromium - na-abawanye ọrụ insulin (arnica, laurel, lemon balm, sage, ginseng);
- biguanidins - belata cholesterol ọbara (mkpi, pepa akwukwo na agwa, nkpuru osisi bekee).
A na-ewere ahịhịa ndị na-egbulata shuga ruo ọnwa abụọ ma ọ bụ ugboro anọ kwa ụbọchị. Mkpụrụ ahụ bụ 50 ml, nke a na-etinye 1/4 nke tablespoon nke ihe ọkụkụ. Ma ọ bụ ntụ ntụ sitere na ọgwụ osisi (mgbọrọgwụ ma ọ bụ ị ga, akwụkwọ) - 1/5 ngaji, jiri mmiri drinkụọ mmiri, iche na nri.
Na mgbakwunye, osisi alkaline belata ọkwa shuga dị n'ọbara. Mmetụta ojiji ha sitere na eziokwu ahụ bụ na n'ime alkaline ngwọta glucose na-agbanwe n'ime mannose, nke na-anaghị achọ ka insulin gafere na mgbidi arịa ọbara. Nkụ nke linden na starlet, yana kukumba, ugu na mmiri skwọsh, nwere mmetụta dị mma.
Akwukwo ahihia maka arusi di ike
Otu osisi a gụnyere:
- Osisi maka arịa nhicha: Sophora Japanese, garlic, lemon, Mint.
- Anticoagulants (na-egbochi ịmịnye ọbara na ọbara ọbara): ahịhịa na-atọ ụtọ Clover, mkpụrụ osisi chestnut, hawthorn na tomato buckthorn, garlic.
- Mmanụ a Vitaminụ na-enye vitamin - na-enye uto antioxidant (nke a dị mkpa maka ndị ọrịa mamịrị, ebe ọrịa a na-eme ka e nwekwuo usoro radicals na mbibi nke ahụ). A chọkwara vitamin iji mee ka arịa ọbara na nri dị mma. Ngwọta vitamin bụ ura akwa, ugwu ntụ, lingonberries, akwụkwọ ọkụ, dandelion, knotweed.
- Mkpụrụ osisi na-egbochi mkpali na-egbochi germs na nje na-efe efe - chamomile, eucalyptus, sage, yarrow, Kalanchoe, aloe, St John's wort, elderberry, na mkpuru ahihia (ginger, turmeric, osisi celery).
Osisi maka eriri afọ
- Iji weghachi umeji, were usoro burdock mgbọrọgwụ, dandelion na mkpụrụ mmiri thistle (tii, ofe, infusion ma ọ bụ ntụ ntụ).
- Maka ịrụ ọrụ nke eriri afọ, enzymes na vitamin dị mkpa (ndepụta nke vitamin herbs egosipụtara n’elu), bifidobacteria (ngwaahịa mmiri ara ehi ma ọ bụ ọgwụ pụrụ iche dị mkpa maka nke a), sorbents (eriri na pectin nke mkpụrụ osisi na akwụkwọ nri, yana ahihia, aloe, herbs) na ọgwụ mkpagbu. .
- Na mgbakwunye, oge (kwa ọnwa isii) ọgwụgwọ antiparasitic dị mkpa (mkpụrụ ugu, ahịhịa na-acha akwụkwọ ndụ, akwụkwọ osisi ukpa, mkpụrụ kloovu).
Osisi Megide Ọrịa mamịrị
Akwukpo ahihia maka akụrụ ma obu phytonephroprotectors:
- knotweed (na-egbochi mkpo nke acid oxalic);
- klova (biostimulant, antioxidant, na-emezi akụrụ akụrụ);
- licorice na chamomile (igbochi mbufụt);
- violet (na - egbochi usoro mkpasu iwe na gburugburu "dị ụtọ").
Osisi maka ọhụụ - gbochie ma ọ bụ gbuo oge ịrịa ọrịa mamịrị n'oge: blueberries na nkwadebe vitamin (cranberries, lingonberries, raspberries, buckthorn sea, nettle and epupụta knotweed), yana osisi a kapịrị ọnụ maka fundus (hemp Indian na ahịhịa ụra).
Etu esi eme otutu nnabata?
- Onu ogugu ogwu n’otu ihe anaghi aghaghi karia ihe iri n’ime mmetuta di iche iche. Ọnụ ego kachasị maka nkwadebe ahịhịa dị iche iche bụ 4-5.
- Nchịkọta maka onye nwere ọrịa shuga kwesịrị ịgụnye osisi maka iwetulata shuga, ahịhịa maka anya, arịa ọbara, akụrụ, mgbochi mkpali na ịmalite ọgwụgwọ nke ahịhịa, yana vitamin na mkpụrụ osisi maka imeju na eriri afọ.
- A na - ewere immunostimulant iche n'ụtụtụ n'ụtụtụ afọ.
- A na - ekeji nchịkọta dị n'ọbara ma ọ bụ nye ya, rie ya ugboro 3 ma ọ bụ 4 kwa ụbọchị, iko nkebi (50 ml) dị iche na nri. Enwere ike iji nchịkọta dị ọtụtụ n'ụdị ọkpọọ, mgbe ị gwerịrị ihe ndị dị na kọfị kọfị gaa na ntụ ntụ.
