Zukini na panreatitis

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Site na mbufụt nke pancreas, ndị ọkachamara na-atụ aro nri pụrụ iche. Ihe mejuputara na nri nri nke onye oria nwere aru aru ma obu aru nkpa puru iche dika ndi ozo. Iji ngwaahịa ndị bara uru jupụta menu ya bụ otu n'ime ọrụ ọgwụgwọ bụ isi. Kedu mgbe onye ọrịa nwere ike iri nri sitere na zucchini? Kedụ ihe anụ ahụ ga-enweta mgbe ọ na-eri ihe oriri sitere na ezumike Pumpkin?

Tlezọ aghụghọ nke nri maka pancreatitis

Treatmentgwọ ụdị ọrịa ahụ na-emetụta oke ojiji nke ibu ọnụ zuru oke. Ọ nwere ike ịdịru ụbọchị 2-3, mgbe ụfọdụ toro ogologo - dabere na njirimara ndị mmadụ n'otu n'otu. Mgbe ha gbachara ahụ anụ ahụ maka iji achịcha a mịrị amị site na ntụ ọka wheat, a na-ahapụ ya ị teaụ tii.

Dịka iwu, mgbake ọrịa na-eme na ọnọdụ ụlọ ọgwụ. Ọ bụrụ na onye ọrịa nwere pancreatitis enweghị mkpesa ọhụrụ gbasara ngosipụta dyspeptik (ọgbụgbọ, ọgbụgbọ, afọ ọsịsa), mgbe ahụ nri a na-abawanye. Nduku bu ihe mbu iziputara na akwukwo nri n’ihi nri di n’ime ya.

Maka ndị ọrịa na-arịa ọrịa shuga, ojiji nke nri ndị na-eme ka nri tọkwuo ụtọ. N'okwu a, ọ bụ ihe amamihe dị na ya iji zukini, ugu. Ha nwere ntụpọ glycemic dị ala ma ha anaghị eme ka ọbawanye ọbara.

Ihe kacha mkpa a chọrọ maka inine bụ ezigbo mma nakwa na ha na-enweta ọgwụgwọ ọkụ. Themata mkpụrụ osisi n'ime anụ ahụ n'ụdị ya na - akpata nhụjuanya ọzọ n'ahụ akwara nri, na eriri afọ - flatulence (bloating).

Na nnukwu pancreatitis, a na-agbakwunye efere ndị a na menu:

  • nnu nke mucous salted nke oatmeal ma ọ bụ osikapa;
  • nduku na-enweghị mmanụ;
  • ọkara mmiri jelii;
  • mkpụrụ jelii.

N’ụbọchị ise ruo isii, mkpụrụ mmiri ara ehi na-apụta n’etiti ndị enyere ohere. A na-eme souffle site na chiiz ụlọ na-enweghị abụba, a na-eji mmiri ara ehi emee peranges sie. A na-ete steepụ protin, ma ghee anụ na-esighị ike.

Oriri na-edozi ahụ na uru nke zukini

A na-enye akwụkwọ nri maka ọrịa pancreatitis na-adịghị ala ala n'ime nri n'ụdị squash (ugu, beetroot, karọt, kọlịflawa). Site na ọdịnaya nke nri ndị bụ isi na uru ike 27 kcal, enwere ike iji ha tụnyere eggplant. Nke ikpeazụ, n'aka nke a, amachibidoro iji mmebi nke pancreas.


Enweghị ọdịiche pụrụ iche na ọdịnaya nke ihe bara uru na zucchini nke iche iche

Na obere kalori zukini kwa 100 g nke ngwaahịa nwere:

Enwere m ike iri tomato na-enwe pancreatic pancreatitis?
  • protein - 0.6 g;
  • abụba - 0.3 g;
  • carbohydrates - 5.7 g.

Ubi a na-akọwaghị ihe dị n’ime ya bụ ihe ndị na-eweta ahụ kemịkalụ (magnesium, potassium na ọla kọpa) dị mkpa maka usoro ndu. Mkpụrụ nke herbaceous kwa afọ na-eji na-adakarị oriri na-edozi nke ọrịa na atherosclerosis, obi pathologies. Ahụ mmadụ na-enweta obere decongestant na diuretic.

Mgbe ị na-eji zucchini, ọ dị mkpa iburu n'uche nnabata onye ọ bụla nwere ọdịbendị ahụ mara mma, àgwà mkpụrụ osisi. Ha bara uru karị maka ndị okenye, maka na ha na - egbochi oke cholesterol n'ime ọbara. Site na ịgbari mgbaze, akwukwo nri na - eme ka ọrụ afọ na - arụ ọrụ.

A na-ahụta skwọsh na skwọsh iche. Ha nwere carbohydrates dị ala karị, nnu ndị ọzọ nwere mmiri ọgwụ, ascorbic acid. Ọ ka mma iji zukini n'ụdị na-achaghị acha. Mkpụrụ osisi na-eto eto nwere anụ ahụ, ọdịdị dị nro, anụ ahụ dị nro, mkpụrụ dị nro.

Usoro nri nri nri atọ kachasị mma

Mgbe ị na-esi nri, a na-egbutu mkpụrụ osisi ahụ n'ime okirikiri, cubes ma ọ bụ juputara na halves (akwụkwọ nri, osikapa, anụ). Ha nwere ike ịbụ otu akụkụ nri na nri nwere onwe ha. Ọ bụrụ na ị na-eji zukini tozuru okè, ị ga-ebu ụzọ wepu bee na mkpụrụ n'ime ha.

Akwukwo nri caviar

Obere zukini na-ezu 500 g, bee n'ime cubes ma tinye ya na pan. Tinye obere mmiri na akpa, jie obere obere okpomọkụ ruo mgbe ngwaahịa ahụ dị nro. Bee gbue yabasị (100 g) na carrots (150 g), ghaa ya na pan. Gwakọta akwụkwọ nri niile ma tinye 2 tbsp. l mmanụ oriri.

Gheta ọnụ ruo mgbe juu karọt. Mike na mma uka ke igwekota (blender). Nnu nụrụ ụtọ, tinye tomato obere 1-2 na mgwakota agwa. Ọ na-atụ aro ka iwepu ya oge mgbe ị na-esi nri, na njedebe nke isi nri ị nwere ike itinye gluu na galiki gbue.

Mashediri ofe

Bee bee zukini n'ime iberibe buru ibu (600 g) ma sie 1.5 l na mmiri nnu ruo mgbe esi nri. Nwere ike iwere otu ngaji gbanye mkpọrọgwụ. Mike na puree uka. Tinye ntụ ọka a ghere eghe na butter (20 g).


Ihe ọ Juụụ na mkpụrụ osisi dị ọhụrụ echeghị maka nchekwa ogologo oge.

Ọ dị mkpa na mgbe ị na-agwakọta ntụ ọka anaghị agbaze. Iji mezuo nke a, a na-etinye skwọsh obere obere akụkụ na ntụ ọka. Esi nri maka nkeji 10, wee wụsa mmiri ara ehi (150 g) wee sie ọzọ. Garnish ofe na ogwu.

Nnukwu ụgbọ mmiri

Bee mkpụrụ 6 (1 n'arọ) na ọkara, wụsa mmiri ịwụsa mmiri ma dobe na colander. Nnu 150 g nke obi chiiz, jikọta ya na àkwá 2, tinye dil dill. Jupụta na akwukwo nri halves na njikere curd uka. Mechie ha na bred ma tinye na oven maka minit 25-30. Dinggbakwunye ude gbara ụka ga-agbakwunye ụtọ ma mee ka ọdịnaya calorie nke "ụgbọ mmiri" juru.

Enwere ike iji Zucchini nwere pancreatitis mee ihe maka iji esi nri maka nke mbụ, ọmụmụ nke abụọ, nri dị iche iche. Mkpụrụ osisi ahụ dị na afọ niile, ọkachasị n'oge - ọkara nke abụọ nke ọkọchị, ụbịa. Mgbe etinyere na ntu, a na-emebi akụkụ nke vitamin ogige.

Isi ihe bụ ịdabere na nke zukini ịga na-eghe, ite mmiri. Ha na-enweta ọtụtụ mmanụ na mmanya. Na sie, steamed, n'ụdị eme achịcha na-eje ozi dị ka isi akwukwo nri, ulo a na-edobe vitamin, mineral na eriri siri ike. A na-atụ aro ka mkpụrụ osisi ndị ahụ maka iji ọrịa na-adịghị ala ala na ọbụna nnukwu ọrịa.

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