Ọbụghị ọtụtụ osisi ọgwụ ka ndị mmadụ ji eme ya. Akụkụ chicory - site na mgbọrọgwụ ruo okooko osisi - na-etinye aka na nkwadebe nke ngwaahịa ọgwụ. Uru nke herbaceous perennial na-achọpụta ihe na-acha anụnụ anụnụ inflorescence bụ na ọ nweghị contraindications maka ojiji, belụsọ maka mmasị ụtọ onwe onye. Chicory maka ụdị ọrịa shuga 2 bụ ihe a na-achọkarị dịka ọgwụ na-eme ka mmiri na-ebelata glucose ọbara yana otu n'ime nchịkọta hypoglycemic. Kedu uru nke nnọchite anya na-enwu gbaa nke "ụlọ ahịa ọgwụ"?
Ihe njiri mara biochemical nke chicory
Ngwaahịa a na-agịga agịgara nke e nwetara n’osisi ọgwụ aghọọla ụdị nri nri jupụtara na ya. Ihe ọ drinkụ drinkụ bụ ihe a ma ama dịka edochi kọfị. A na-eji akwụkwọ ọhụrụ na mkpụrụ osisi na-eto eto mee salads. A na-ete ha, sie ha, ghere eghe na ọbụna sie na mgwakota agwa. Rhizomes nke osisi ahụ ka a na-asa, kpọnwụrụ akpọnwụ.
Ọ bụghị nanị site na ndị ọrịa nwere ọrịa shuga 2 ka a na-ata ahụhụ, kamakwa site na ọbara mgbali elu, ọrịa eriri afọ. Formdị dabere na insulin na-enye ohere iji homonụ iji belata ogo nke glycemic, iji rie ihe dị iche iche. Maka ụdị ndị ọrịa mamịrị II, ụdị ngwaahịa eji arụ ọrụ anaghị ezu ezu. Ndị ọrịa, dịka iwu, nwere oke ahụ dị ukwuu, na-ata ahụhụ site na jumps n'ọbara, mgbaàmà nke gastritis, enteritis.
Maka nkwadebe nke onye na-ahụ maka ọgwụgwọ, a na-eji ome dị ihe dịka 30 cm ogologo mgbe ha ka ji akwụkwọ lanceolate kpuchie ya. Oge uko nke chicory buru ibu: site na mmalite nke udu mmiri rue ututu n'oge. Blue inflorescences-nkata dị na nsọtụ nke oge ịse na axils nke akwụkwọ, "ịmakụ" azuokokoosisi. Idem ke otu mme ikpehe eke July, a na-ahụta okooko osisi na-egbuke egbuke nke nwere ahịhịa amị na amị na njedebe.
Na mgbọrọgwụ nke osisi nwere:
- carbohydrates (inulin polysaccharide, fructose);
- glycosides (intibin, chicorin, lactucin);
- protein;
- pectin na tannins;
- resins;
- choline.
Ngwakọta nke ihe achọrọ na vitamin na chicory dị iche iche: abụba na-abụ abụba (E) na mmiri na-agagharị (B)1, C)
Mgbe okooko gachara, a na-amị mkpụrụ na oge ịse - achene nwere tuft - iji gbasaa osisi ahụ tere aka. Ọ bụ ihe kwesịrị ịrịba ama na, akụkụ ya niile nwere mmiri ọ milụ milụ mmiri mmiri.
Oke nke ọgwụgwọ na chicory nkịtị
A na-eji mmiri ọ juiceụreshụ ọhụrụ na-eto eto maka anaemia. A na-atụ aro ntinye mmiri ma ọ bụ decoction siri ike maka ọgwụgwọ nke akụrụ, pancreas, imeju na ọnya ọnya. Nke a bụ n'ihi omume nke osisi mmiri (antimicrobial, astringent, ogwuura, diuretic na choleretic). Dị ka ịsa ahụ (ude na bat), infusion dịkwa mma.
Nkwadebe sitere na chicory na-enwe ike ịhazi metabolism na ọrụ obi.
Ihe ọ juiceụ ofụ nke osisi ahụ dị ka ihe mpụga nke ọgwụgwọ na-agwọ ọrịa na ọnya, ndị enyi na-arịa ọrịa shuga ugboro ugboro:
- amu amu
- furunlera;
- dermatitis (nfụkasị);
- ọbara ọbara (obere hematomas);
- ụkwara ọjọọ.
Iji kwadebe ihe ngwọta ya, ịkwesịrị iji 2 tbsp. l shredded akọrọ Ome. Wunye ha mmiri ịgbọ agbọ n'ime ego nke 1 liter. Esi nri ruo otu ụzọ n'ụzọ anọ nke otu awa, sie ọnwụ ahụ. Tinye mmiri mmiri na-apụ apụ, n'ụdị okpomoku.
Enwere ike ịtụle Chicory maka ụdị shuga 2 bụ ọgwụgwọ pụrụ iche. Ndị ọrịa agadi na-eme mkpesa banyere mgbu nkwonkwo nke mgbanwe mgbanwe a na-apụghị ịgbanwe agbanwe na anụ ahụ. Ome nke osisi ahụ na - enyere aka belata nhụjuanya. A na-egwepịa ha ma na-agba ya mmiri.
Concentta ihe ngwọta: na ọnụego 4 tbsp. l ihe ọkụkụ kwa ihe dị n’ime otu narị mmiri. Ekwesịrị ịhapụ ọgwụ steamed ahụ ka ọ gbapụta ka mmiri mmiri gabiga. Tinye ya na cheesecloth. A na-etinyere ya, a na-etinye onye na-ahụ maka ime ụlọ ọkụ na nkwonkwo ahụ ọkụ ugboro abụọ n'ụbọchị.
Ndị ọrịa na-eto eto, na-ebi ndụ enweghị ike, na-enwe nsogbu na akwara nri. Enwere ike ịta ha ahụhụ site na afọ ntachi ma ọ bụ, na nke ọzọ, afọ ọsịsa. Abamuru nke chicory bụ na ọ weghachi ọrụ bowel nkịtị. Na-enyere aka ịbanye n'ime urinary incontinence na ndị agadi.
Ọrịa hypoglycemic - chicory
Enwere ọtụtụ ahịhịa nwere polyulinaccharide inulin. Na mgbakwunye na chicory, otu a gụnyere dandelion ọgwụ, elecampane ogologo, Jerusalem artichoke na ndị ọzọ. Usoro ihe eji eme ya bu na ihe akuku na - eme ka ahu me otutu n’ime ahu.
Na gburugburu alkaline dị ntakịrị, glucose na-agbanwe onwe ya ka ọ bụrụ carbohydrate ọzọ - fructose, nke na-achọghị oke homonụ, insulin nke pancreas mepụtara. Site na ọrịa endocrine, ahụ adịghị anagide ọrụ ya.
2dị nke abụọ nke ọrịa shuga seleriMgbasa nke chicory ime biya kama kọfị. Iji mee nke a, ha na-egwupụta ma bee n'ime okirikiri nwere ọkpụrụkpụ nke na-enweghị ihe karịrị cm 1. Ọ bụrụ na i kpuchichaa ha na aja aja gbara ọchịchịrị, ụtọ nke "kọfị" ga-ewute.
A na-eghe "okirikiri" a na-eghe eghe na kọfị kọfị. Kwadebe ihe ọ drinkụ asụ ahụ dị ka ọ dị na mbụ: wụsa ntụ ahụ na mmiri ọkụ, weta ya n'ọkụ ma hapụ ya ka ọ buru obere. Efere dị mfe karị ị toụ imebi. Enwere ike iji ya na mgbede, na-enweghị atụ egwu ọbara mgbali elu, nsogbu ụra. Maka ebumnuche ọgwụ, jiri "kọfị" site na chicory 100 ml ugboro atọ n'ụbọchị n'etiti nri.
Patientsfọdụ ndị ọrịa na-akọ na agụụ riri ha. Ndị mmadụ na-abawanye oke ibu kwesịrị ịkpachara anya maka ị chụ ọgwụ chicory, ikekwe belata iko 1-2 kwa ụbọchị. Ọ bụrụ na ị na-eji ya mgbe nri, maka nri ụtụtụ, a na-atụ aro ka ịgbakwunye mmiri ara ehi na nha nke 1: 3. A na-ahapụ ndị ọrịa na-enweghị ọgwụ mgbochi kọfị iko chicory na ihe ọ naturalụ energyụ sitere n'okike.
Ntụziaka maka chicory dị ka ọgwụgwọ anụ maka shuga dị elu dị mfe. 2 tsp Ome wunye 250 ml nke esi mmiri. Ọnwụ 1 awa, dị jụụ ndammana. Jiri ọkara iko tupu nri. Infusion nwere choleretic na diuretic omume. Mmebi site na ya nwere ike inwe mmetụta nke ndị ọrịa nwere oke okwute.
Ezi ntụziaka nke atọ kasị mma chicory họta
1 tbsp. l akwukwo nke dandelion na galega officinalis, chicory vulgaris, dioica nettle, ukpa, wunye 400 ml mmiri. Ikwu obere oge maka 3 nkeji, hapụ ka ịba ahụ ọkụ. Nje tupu eji ya. Were 2-3 tbsp. l ugboro atọ n'ụbọchị nkeji iri abụọ tupu nri.
1 ikp. l akwukwo nke ahihia ahihia, dandelion, chicory, nnunu ugwu na-awusi mmiri 200 ml. Obụpde ruo minit 5, esi ọnwụ ruo awa 1. Drinkụọ nchikota iko 1/3 kwa ụbọchị, tupu i rie nri.
A na-enweta ihe ọ chụ chụ chicory na nkwakọ ngwaahịa dị nro na iko.
1 tbsp. akwụkwọ nke akụrụ tii, pepemint, officinalis veronica, birch white, graves nke cinnamon na hawthorn.
2 tbsp. l herbs nnewort-lobed na burdock mgbọrọgwụ buru ibu.
1 ikp. l rhizomes nke chicory na licorice nkịtị.
6 tbsp. l Ome nke centaury pere mpe.
Akụrụngwa akụrụngwa ejiri aka na-anakọta onwe ga-ekwe nkwa mmụba ya na mpaghara ebe dị ọcha, adịghị anya n'okporo ụzọ, ụzọ ụgbọ oloko, ụlọ ọrụ mmepụta ihe. Onye nnọchi anya nke ezinụlọ Astrov bụ osisi mmanụ a honeyụ mara mma, ọ nwere ike ikpuchi okpu ya n'oge ihu igwe dị.
A na-atụ aro ka ọ were ọgwụ chicory dị ka ihe nnọchianya hypoglycemic megide ndabere nke usoro ọgwụgwọ ọrịa n'ozuzu ya: ọgwụ na-ebelata shuga, nri kalori dị ala na mmega ahụ. Nchịkwa ọkwa nke glucose dị n'ọbara, ọnụnọ shuga dị na mmamịrị na-enye gị ohere nyochaa ịdị mma nke ndozi na steeti anụ ahụ.
