Rosehip maka ọrịa shuga

Pin
Send
Share
Send

Osisi sitere na ezinụlọ Rosaceae, ndị ndị na-agụ uri na ndị na-ese ihe na-eto, na-aga nke ọma n'ubi na n'ámá. N'adịghị ka mma mara mma, a na-enwe obi ụtọ maka ogige ma ọ bụ ahịhịa ọhịa maka ihe pụrụ iche nke mkpụrụ ya. Thorny ohia nwere unpretentiousness na oyi hardiness. Kedu ka eji eji rosehip eme ihe maka oria 2? Kedu ihe mejupụtara ya bụ isi iyi nke ike ịgwọ ọrịa?

Rosehip akpọnwụọ ọhụrụ. Kedu nke ka mma?

Aha Russia maka osisi spiny bụ n'ihi alaka ndị nwere ogwu jupụtara. A na-akpọkwa ya cinnamon ma ọ bụ nwere ike ibili. Maka ebumnuche ahụike, a na-ejikarị hips hips. A na-eme nchịkọta ha na Septemba-Ọktọba. Agba nke mkpụrụ osisi kacha dị iche iche: site na oroma ruo aja aja, nwere ndo. Formsdị dịgasị iche - spherical, oval, egg-yiri nke yiri mkpị.

Ofdị rose hips dị iche n'etiti onwe ha na oke nke mkpụrụ osisi. Ha nwere ike iru 5 cm na dayameta. Emewo ka o sie ike na tomato nwere agba uhie na-acha uhie uhie bu ndi isi na ihe ndi ascorbic acid. Ọ bụ ụdị a ka a na-ahụ maka na-egbu maramara.

A na-ejikarị mkpụrụ osisi akpọnwụ. Site na ọhịa rose ọ dị mfe ịkwadebe vitamin decoction dị mma nke na-eme ka usoro metabolic dị n'ahụ. Nwere ike iri nri dị nro, mana mgbidi dị n'ime ime ntutu. Elu ala nke nwere ọtụtụ mkpụrụ dọkụ dị na ya Nụrụ ụtọ ha na-atọ ụtọ-ụtọ, astringent.

A hụrụ tannins na mkpọrọgwụ na akwụkwọ ya, a chọpụtakwara mmanụ na mkpụrụ ndị ahụ. A na-agwọ akụkụ mgbọrọgwụ nke ogwe osisi ahụ site na iji okwute na eriri afo na ọnya bele. Ngwakọta nke ahịhịa nke ahịhịa na-enyere aka mgbu mgbu spasmodic.


A na-atụ aro ka mmanụ Rosehip mee ka eczema na ọnya na anụ ahụ na-arịa ụdị shuga 2

Abụba, dị ka mkpụrụ osisi ọ bụla ọzọ, mkpụrụ osisi nke cinnamon Roses enweghị. Beri pulp nke akpọnwụ akpọnwụ ohuru hips nwere nnukwu ihe dị iche na ọdịnaya nke ihe ndị ọzọ na-edozi ahụ:

  • protein - 4.0 g na 1.6 g, otu isi;
  • carbohydrates - 60 g na 24 g.

Uru ike ya dabere na ngwakọta carbohydrate. Mkpụrụ osisi a mịrị amị nwere 252 kcal, dị ọhụrụ - 101. Mgbe echekwara, uru caloric ha na-abawanye. Mkpụrụ osisi a mịrị amị na-efufu ‘fresh’ n’usoro nke ọdịnaya vitamin. A na-eji igbe osisi emechi, bales ma ọ bụ akpa emechi emechi. Ntụ ntụ sitere na mkpụrụ osisi a mịrị amị nke ọma kacha mma n'ime ite iko gbara ọchịchịrị. A naghị etinye kristal na-enweghị ụcha, nke na-adịghị mma nke ascorbic acid, nke ruru 18% na tomato, anaghị ebu mmiri n'ime arịa ndị ahụ.

Vitamin A Na-edozi Mmiri C na B2 - ndị isi na-achịkwa usoro metabolic

Ihe Organic na-arụ ọrụ dị mkpa na metabolism. Ha na edo onwe ha n’okpuru mmiri. Ascorbic acid na-egbu oge mmeghachi nke oxidative, ịbụ ọgwụ antioxidant. Vitamin C na - eme ka amino acid na - aru ​​oru, nke bu ihe ulo maka protein.

Mkpụrụ osisi beri maka shuga

Site na enyemaka nke ascorbic acid, ahụ na-eji carbohydrates dị mma karị, ọkwa cholesterol na-emekwa ka ọ kwụsie ike. Na ndị ọrịa mamịrị na-eji rose hips, ihe niile gbasara ahụ ike nke ọbara na-akawanye mma, yabụ, iguzogide mmetụta na-efe efe (nje, ngbanwe dị na ọnọdụ ikuku) na-abawanye.

A na-enye ike nke ascorbic acid site na carotene abụba na tocopherol dị na May nwere mkpụrụ osisi. Ihe onye okenye toro maka ya bụ ihe dịka 70mg kwa ụbọchị. Emere ka onye nwere ọrịa shuga na-abawanye na vitamin C na-a ofụ ọgwụ kwa ụbọchị nke 100 mg. “Onye ibe” ya na usoro usoro metabolism bụ riboflavin, nke akpọkwara vitamin B2.

Ọ dị mkpa maka imepụta ahụ ọbara ọbara, ọ na-akwalite ọgwụgwọ nke anụ ahụ. A na-enweta akpụkpọ anụ ahụ dị iche iche nke ọhụụ na mgbaze (afọ, eriri afọ) yana vitamin B2 nchebe pụọ na mmetụta ọjọọ (ụzarị anyanwụ nke anyanwụ, gburugburu acidic) na nri na-edozi ahụ.

Ihe ọ alcoholụ ,ụ na-egbu egbu, ọgwụ nje, nicotine na-emebi ihe dị n’ime ahụ. Mkpa ahụ ike dị na riboflavin bụ ihe dịka 2.0 mg kwa ụbọchị, ọrịa mamịrị chọrọ 3.0 mg


A na-enye tii site na úkwù ukwu na-a toụ ya na ọnya afọ nke adịghị ike

Ọgwụ kachasị mma maka akwa hips

Idozi ogwu bu ihe mbu nke dibia puru iche. A na - ejikọkarị ọrịa shuga mellitus na ọrịa nke eriri afọ, usoro ụjọ ahụ, na ọgụ.

Ihe ndị a na-ekwukarị maka iji akwa hips bụ:

  • gastritis na ụba acidity nke ihe ọ gastụricụ gastric;
  • nfụkasị ahụ ascorbic acid;
  • onye ekweghị ka esi ọgwụ agwọ ya ike.

Ọ dị mkpa ka emee nyocha nke ọma, iji chọpụta nyocha ọfụma.

Site n'ụdị labile na-arịa ọrịa nke gallbladder na imeju, a na-eji mkpo osisi cinnamon na mkpụrụ osisi na paịnd St John wig na sand anwụghị anwụ, ọka ọka, ịgha ọka otis, na mkpụrụ osisi blọgụ.

Usoro maka usoro nyocha nke onye na-arịa ọrịa shuga site n’aka onye na - ahụ maka akwara gụnyere ileba ihe ọkụ eletrik nke mkpụrụ ndụ akwara anya.

Ọrịa mamịrị na-arịa ọrịa mamịrị na-enye aka na-elekọta mkpokọta, nke nwere ahịhịa knotweed, Ome nke ahịhịa ọhịa, usoro nke atọ nwere akụkụ, Scutellaria baicalensis, akwukwo lingonberries, tomato rosehip.

Ndị ọrịa nwere ọrịa endocrinology na-enwekarị ibute ọrịa ọgụ.

Na-emegide nzụlite nke ị antiụ ọgwụ mgbochi dịka Acyclovir, mgbọrọgwụ licorice, ọgwụ galega, ahịhịa pọpọ, bean, akwụkwọ osisi mkpụrụ osisi, okooko osisi marigold, eleutherococcus ka eji.

N'otu oge ahụ, ọ dị mkpa ileba anya n'ọbara ọbara ogologo oge iji kpochapụ nlọghachi ugboro ugboro nke ọrịa nje.

Nchịkọta nke horsetail, chamomile, St John's wort, akwụkwọ bean, mkpọrọgwụ aralia, ome na-acha bred na elu hips nwere mmetụta hypoglycemic.


Mgbe ị na-eji ọgwụ ndị ahụ eme ihe, ọ dị mkpa imezi ihe ndị na-ebelata shuga, insulin, na inwe profaịlụ glucose ọbara kwa mgbe

Iji kwadebe nnakọta ahụ, a na-ewere 1 tsp. akụrụngwa akọwapụtara n'ụdị etu esi arụ ọrụ. Mix juputara. A na-awụnye ngwakọta ahụ na mmiri esi esi ọnwụ ruo ọkara otu awa. Were 30 ml 2-3 ugboro n'ụbọchị, iche na nri nri.

Dịka nkwadebe nke mono, a na-akwadebe dogrose maka ụdị shuga 2 dị ka ndị a: 1 tbsp. l tomato a mịrị amị wụsara otu iko mmiri ọkụ ma gbanye awa elekere. A na-atụ aro ka ịgbakwunye ½ tsp na infusion nke gbara agba. mmanụ a honeyụ.

Pin
Send
Share
Send