VITAMIN MAKA NKPURU ORIA ABUO: AHA MAKA NDI NWERE ORIA

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Ọrịa shuga mellitus bụ ọrịa nke akwara mkpụrụ ndụ akwara, ngosipụta nke bụ obere insulin, glucose ọbara dị elu na mgbakasị ahụ niile. Otu n'ime ihe mgbaàmà nke ọrịa ahụ, gụnyere ụdị na-abụghị insulin, bụ urination ugboro ugboro. Ahụ mmadụ na-agba mbọ ịhazigharị ọnụọgụ shuga site na-asachapụ ọbara ma mee ka mkpụrụ nke metabolic dị na ngwa ngwa.

Na mmamịrị, anụ ahụ na - ewepu vitamin na mineral, nke dị mkpa maka usoro dị mkpa. Na mgbakwunye, ndị ọrịa na-arịa ọrịa shuga chọrọ ịgbaso nri mgbe niile. Ndị ọrịa na-agọnarị onwe ha ọtụtụ nke ngwaahịa nwere ihe ndị dị mkpa, n'ihi nnukwu ntụ ọka glycemic ha.

Iji mezie nguzozi nke ime ma kwado ọrụ nke akwara na sistemu, ndị ọkachamara na-atụ aro ịbanye na vitamin. A tụlere aha vitamin maka ụdị ndị ọrịa shuga 2 na njirimara nke ojiji ha dị n'okpuru.

Vitamin ndị dị mkpa

Ọgwụ vitamin na-ewu ewu dị mma n’igbochi nsogbu shuga. Ojiji ha nwere ike belata ihe ize ndụ nke neuropathy, retinopathy, nsogbu nke usoro ọmụmụ.

Retinol

Vitamin A bụ abụba soluble ihe. Isi ọrụ ya bụ ịkwado ọrụ nke onye nyocha ahụ, nke pụtara na ọ na-anọchite anya ntọala maka igbochi mmepe nke ọrịa retinopathy na ọrịa shuga.

A na-egosipụta ejima obodo site na mbelata nke ịhụ ihe anya na anya, imebi trophism nke retina, ya na njigide ya, na-eduga na ya kpuo ìsì. Ihe protinlactic nke vitamin na-eme ka ndu ndi oria di ogologo.

Imeju Cod, mkpuru ahihia, aprịkolo, kari, azu - azu bu nke retinol

Otu B

A na-enweta vitamin na-mmiri mmiri n'ihe fọrọ nke nta ka ọ bụrụ nri niile, na-eme ka ha nwee ọnụ ala. Ndepụta nke vitamin dị mkpa mejupụtara otu:

Thiamine (B₁) na-ahụ maka ịchịkwa ọkwa shuga, na-ekere òkè na mgbanwe mgbanwe intracellular, na-eme ka microcirculation ọbara dị mma. Bara uru maka ọrịa shuga - neuropathy, retinopathy, ọrịa akụrụ.
Riboflavin (B₂) na - ekere òkè na ịmepụta sel ọbara ọbara, usoro metabolic. Na-akwado ọrụ retina, na-arụ ọrụ nchebe. Mmetụta dị mma na eriri afọ.
Niacin (B₃) na-ekere òkè na usoro oxidative, na-eme ka microcirculation ọbara dị mma. Na-achịkwa cholesterol, na-enyere aka iwepu ngafe.
Pantothenic acid (B₅) nwere aha nke abụọ - "vitamin na-egbochi nchekasị." Na-ahụ maka ịrụ ọrụ nke irighiri akwara, glands adrenal. Na-ekere òkè na usoro metabolic intracellular.
Pyridoxine (B₆) - ngwaọrụ maka igbochi neuropathy. Hypovitaminosis na-eme ka mbelata na uche nke sel na anụ ahụ na insulin.
Biotin (B₇) nwere mmetụta insulin yiri, belata shuga ọbara, na-ekere òkè na usoro nke ike ike.
Folic Acid (B₉) dị ezigbo mkpa maka ụmụ nwanyị dị ime, na-emetụta oke nke ẹmbrayon nwa ahụ. Na-ekere òkè na njikọ nke protein na nucleic acid, na-eme ka microcirculation dịkwuo mma, na-enwe nrụpụta.
Cyanocobalamin (B₁₂) na-ekere òkè na metabolism niile, na-eme ka usoro ụjọ ahụ kwụsị, na-egbochi mmepe nke anaemia.

Ascorbic acid

Vitamin C na-ezo aka n’ihe mmiri na-agwagbu. Ọrụ ya bụ ịkwado ịrụ ọrụ nke sistem ma na-emetụta steeti arịa ọbara. Ascorbic acid na-ewusi mgbidi vaskụla ike, na-ebelata ike ya, ma meekwa ka trophism nke sel na anụ ahụ dị ọcha.

Nsonye nke nri bara ụba ascorbic acid na nri bụ ihe dị oke mkpa na mgbochi ọrịa shuga

Calciferol

Vitamin D na-ahụ maka ịnakwere calcium na phosphorus site na ahụ. Nke a na-enye ohere itolite etolite na uru ahụ ma chekwaa ya na osteoporosis. Calciferol na-ekere òkè na nguzobe homonụ, usoro metabolic niile, na-edobe steeti nke usoro akwara obi. Isi mmalite - ngwaahịa mmiri ara ehi, nkochi ime akwa, azụ, azụ.

Tocopherol

Vitamin E bụ ọgwụ antioxidant, na-achịkwa usoro oxidative dị n'ahụ. Na mgbakwunye, site na enyemaka ya, enwere ike igbochi mmepe nke nsogbu site na nyocha ihe nlere na ndị ọrịa mamịrị. Ọgwụ nwere mmetụta dị mma na elasticity, akwara na ọrụ obi. Isi mmalite - mkpo, anụ, elu, ngwaahịa mmiri ara ehi.

Ihe ndi di nkpa

Yiri hypovitaminosis n'ime ndị ọrịa nwere ụdị ọrịa shuga 2, enweghi ike nke ihe ndị dị mkpa nwekwara ike ịmalite. A kọwapụtara ihe ndị a tụrụ aro na uru ha maka ahụ.

Chọpụta mmewere	Mkpa ihe oriri	Ọnụego kwa ụbọchị	Ọdịnaya Ngwaahịa
Magnesium	Nchikota nke ihe mejuputara na vitamin B nwere ike ime ka mmuta nke akwara diri insulin. Mmetụta dị mma na ịrụ ọrụ nke sistem obi	400 mg, ihe ruru 800 mg	Cereals, azu, nkpuru, nkpuru osisi, nkpuru osisi
Zinc	Na-achịkwa ọrụ nke sistem mgbochi, na-ekere òkè na usoro ịmụgharị, na-enye aka na arụ ọrụ nkịtị nke pancreas.	Maka ndị okenye - 8-11 mg	Amịrị, anụ ezi, nwa atụrụ, yist, mkpo, mkpụrụ
Chrome	Na-ebelata shuga ọbara na ngwakọta ascorbic acid na tocopherol, na-eme ka mmepụta insulin dị ngwa	100-200 mcg	Mkpụrụ, ọka, mọstad, ngwaahịa mmiri ara ehi, ahịhịa, mkpụrụ osisi, akwụkwọ nri, azị
Manganese	Ọnụnọ ya bụ ọnọdụ maka vitamin B na-arụ ọrụ ọ bụrụ na enweghi ụkọ, osteoporosis, anaemia, ọrịa nke sistem.	2.5-5 mg	Anụ, azụ, akwụkwọ nri, mkpụrụ osisi, ntụ ọka, kọmunik, tii
Selenium	Ike antioxidant	Maka ndị okenye - 1.1-1.3 mg	Akwukwo nri, azu, azurita azu, ọka, akwa, galiki

Ihe ndị a niile bụ akụkụ nke usoro multivitamin, naanị na usoro dị iche iche. Dị ka ọ dị mkpa, dọkịta na-ahọrọ ebe dị mgbagwoju anya na-egosi ya na ịdị adị nke ụfọdụ ihe.

Chọpụta ihe - ihe ndị dị mkpa na - enyere aka na arụ ọrụ nke anụ ahụ

Dị Mkpa! Kwesighi ijikọ ọgwụ ọjọọ n'onwe gị, n'ihi na enwere vitamin nke na-emegide ma na-eme ka ibe ha ghara isi ike. Gakwuru dibia bekee tupu i jiri ya.

Mgbakwunye Multivitamin

Ihe a ma ama banyere vitamin-mineral bụ AlfaVit Diabetes. Ezubere ya nke ọma maka ụdị ndị oria 1 na ụdị 2 iji meziwanye nnabata glucose ma gbochie nsogbu akụrụ, nyocha ihe nlele, na sistem.

Ihe ngwugwu a nwere mbadamba 60, nke kewara atọ. Otu ọ bụla nwere ngwakọta dị iche iche nke vitamin na vitamin, na-eburu n'uche mmekorita ha na ibe ha. A na - ewere otu mbadamba ụbọchị kwa otu (otu ụzọ 3). Usoro ahụ adịghị mkpa.

Mega

Mgbakwunye na ijikọ retinol (A) na ergocalciferol (D₃) Ọgwụ na-enyere aka ịhazi usoro metabolic, na-ewusi ọnọdụ nke mgbochi, na-ekere òkè na ọrụ nke usoro endocrine, na-egbochi mmepe nke ọrịa nke onye nyocha ahụ (cataracts, retinal detachment).

Maka usoro mgbochi, usoro a ga-eji mee ya bụ ọnwa 1. Edeghị "Mega" ma ọ bụrụ na onye na - enyocha onwe onye ọrịa na - arụ ọrụ na - arụ ọrụ.

Detox gbakwunyere

Ihe mgbagwoju anya nwere ihe ndia:

vitamin;
amino acid di nkpa;
acetylcysteine;
Chọpụta ihe;
carious na ellagic acid.

Ejiri maka mgbochi nke atherosclerosis, mweghachi nke usoro metabolic, nhazi nke eriri afọ na usoro endocrine.

Doppelherz Asset

Usoro isiokwu a nwere ọgwụ “Vitamin maka ndị ọrịa Ọrịa mamịrị”, nke gụnyere vitamin 10 na ihe 4 dị mkpa Chọpụta. A na-eji ya dị ka akụkụ nke usoro ọgwụgwọ dị mgbagwoju anya na iji gbochie mmepe nke nsogbu na ụdị ndị ọrịa mamịrị 2. Were kwa ọnwa kwa ubochi 1 kwa ubochi.

Nkịtị Multivitamin - isi mmalite nke ihe ndị dị mkpa maka ndị ọrịa nwere ọrịa shuga

Verwag Pharma

Ebe a họrọ ahọpụtara maka mgbochi hypovitaminosis na nsogbu megide ọrịa shuga. Kedu ihe ndị agụnyere na mejupụtara:

beta carotene;
B vitamin;
zinc;
chrome;
acid nke ascorbic;
tocopherol.

Ọbara maka Ọrịa shuga

Ọgwụ a na mbadamba ụrọ, nke, na mgbakwunye na vitamin na ihe dị mkpa Chọpụta, gụnyere flavonoids. Ihe ndị a na - eme ka microcirculation ọbara dị mma, ọkachasị niime ụbụrụ, na - egbochi mmepe neuropathy na ọrịa shuga. Ha na-enye aka na nhazi nke usoro metabolic, hụ na itinye shuga n'ọbara. Ejiri ya na ọgwụgwọ nke microangiopathy mamịrị.

Rug overụbiga mmanya ókè

Mgbe gị na ọkachamara kwurịchara okwu, ọ dị mkpa ka ị mara ndụmọdụ nke vitamin ma ọ bụ ịnweta-mineral nke dị. N'ọnọdụ nke ọ bụla, a họọrọ usoro onyonyo a chọrọ, nke dị iche na ọkọlọtọ.