Ezi ntụziaka nke ndị na-agụ akwụkwọ anyị. Kuki flax

Anyi n’echebara gị udiri nri onye na-agụ akwụkwọ anyị Gantenbein, na-esonye n'asọmpi a bụ "Ihe ọ andụakingụ na achịcha".

Kuki flax

Ihe eji eme ya

• 120 g rọrọ margarine
• 110 g brown sugar
• 1 akwa
• 1 tsp vanilla
• Ntụ ọka 170 g
• 1 tsp soda
• tuo nnu
• Mkpụrụ flax dị 130 g
• 100 g oatmeal
• lemon zest
• Mkpụrụ 80 g mkpụrụ osisi flax dị maka ịchọ mma

Akwụkwọ ntuziaka

1. Tụgharịa na ite 180, tinye achịcha mmiri na mpempe akwụkwọ
2. Gwakọta ntụ ọka, soda, nnu na flax ala
3. Na nnukwu efere dị iche, jiri igwe na-agwakọta margarine na shuga, wee tinye akwa na vanilla ma jikọta ya niile na mgwakota agwa.
4. Wee tinye oatmeal, grated zest na mkpụrụ osisi flax dum na mgwakota agwa ma bido
5. Were mgwakota agwa ahụ na ngaji ma tụgharịa bọọlụ site na nsonaazụ ahụ ruo mgbe i jiri mgwakota agwa ahụ niile. Tinye bọọlụ na mpempe akwụkwọ ma were nke ọ bụla jiri ndụdụ mee ihe ruru ihe dịka 0,5 cm
6. Kpoo ekwú ahụ maka minit 5-7, ruo mgbe kuki ahụ tọgbọ chakoo, wepụ ya na oven wee mee ka ọ dị jụụ.