Ezi ntụziaka nke ndị na-agụ akwụkwọ anyị. Bean Soup na Basil na Mmanụ

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Anyi n’echebara gị udiri nri onye na-agụ anyi Anastasia Mon, na-eso asọmpi “Lenten plate”.

Ihe eji eme ya

  • 1 tbsp mmanụ oliv
  • Ọkara yabasị
  • 2 cloves nke galiki (jiri mma jiri - gwaa ya)
  • Tomato chara acha (cut)
  • 1 tbsp. ngaji nke oregano
  • Ntụtụ mkpụrụ osisi uhie
  • 2 Mkpọ nke agwa mkpọ ọcha (sachaa ihe ọseụ !ụ!)
  • 1 liter nke ngwaahịa ihe oriri ma ọ bụ naanị mmiri
  • ole na ole akwụkwọ ọhụrụ basil (cut) (enweghị m, yabụ, na foto na-enweghị ya)
  • 1 lemon - naanị ihe ọ juiceụ .ụ
  • Nnu nụrụ ụtọ

Ntụziaka

  1. Na mpekere miri emi, gbanye mmanụ ma sie yabasị na galik ruo otu nkeji, na-akpali mgbe niile
  2. Tinye tomato, oregano na ose uhie na stewpan. Gaa n'ihu steepụ maka nkeji ọzọ, tinyezie agwa na ngwaahịa ma ọ bụ mmiri. Weta na obụpde, ma hapụzie ka ime nwayọ n'elu obere okpomọkụ na-enweghị mkpuchi maka minit 35 ruo mgbe ofe ahụ na-esi.
  3. Mgbe ewepụsịrị site na ikpo ọkụ, tinye basil, ihe ọ lemonụ lemonụ lemon na nnu.

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