A na-eri akwukwo nri abughi n’ihi ezigbo uto ya, kamakwa n'ihi na ha nwere ezigbo ahu ike. Ihe oriri a na-agwọ ọtụtụ ọrịa, gụnyere nsogbu nri nri.
A na-enwe ekele maka ngwaahịa a maka eziokwu ahụ enwere ike itinye ya n'ọtụtụ nri dị iche iche na-egbochi ojiji nke ihe oriri na-emerụ ahụ ma dị arọ. Iji nweta ihe pụrụ iche na-agwọ ọrịa nke ahịhịa sitere na ezinụlọ ịta ahụhụ, a na-ata ya mmiri, gbanye ya na ya, ma sie nri na isi ihe ndị si na ya.
Mana, dị ka ngwaahịa ọ bụla ọzọ, akwukwo nri na-acha anụnụ anụnụ nwere ihe ndọghachi azụ. Ya mere, ajụjụ na-ebilite: enwere ike ịme eggplant na pancreatitis ga-ekwe omume?
Ngwakọta na uru
Blue nwere ntakịrị kalori ọdịnaya - naanị 24 kcal kwa 100 gram. O nwere carbohydrates (5.5 g), protein (0.6 g), acid Organic (0.2 g) na ihe fọrọ nke nta ka ọ bụrụ abụba.
Eggplant nwere eriri, nke na-ewepụ ihe ịrịba ama nke dysbiosis ma na-enyere aka weghachi microflora eriri afọ. Akwukwo nri bara ụba na vitamin (PP, C, B, E, A, beta-carotene) na mineral (chlorine, molybdenum, ayodiin, zinc, fluorine, copper, aluminom, cobalt, boron na ndi ozo).
Ihe mejupụtara ya na-eme ka ngwaahịa a bara uru maka ahụ niile:
- na - eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike;
- wepu uric acid n’ahụ;
- na-eme ka usoro ọgwụgwọ agwọ ngwa ngwa maka ọrịa obi na nri afọ;
- na-eweghachi akụrụ na imeju;
- na-ebelata afọ ntachi;
- belata afụli;
- na-akwalite nguzo ọbara;
- nwere mmetụta diuretic dị mfe;
- enyere aka na atherosclerosis;
- na-eme ka ahụike gout dị mma.
Ọ bụrụ na ị na-eji acha anụnụ anụnụ oge niile maka nri, mgbe ahụ, itinye uche nke kọlestrọl dị njọ n'ime ọbara ga-ebelata. Nightshade nwekwara ogwu mgbochi siri ike, mgbochi mkpali na mmetụta antioxidant.
Eggplant n'ụdị dị iche iche nke pancreatitis
Iji zaa ajụjụ a: enwere ike iri eggplant na pancreatitis na cholecystitis, ọ bara uru ilele otu ngwaahịa a si kwekọọ n'ihe oriri. Dabere na tebụl nke ndị ọkachamara na-ahụ maka ọrịa gastroenterologists mepụtara, nyocha nke izi ezi nke akwukwo nri na nnukwu ọnya nke pancreas na ọnya ọnya dị ala: -10.
Blue na-contraindicated na ọrịa ndị dị otú ahụ n'ihi ọtụtụ ihe.
Yabụ, na ihe mejupụtara ha nwere ihe ndị na - eme ka progzymes pancreatic (trypsinogen na ndị ọzọ), nke na-agbari ha n’ime enzymes. Ihe a niile na - eme ka usoro mkpali ghara ịba ụba.
Ihe ndị na-emetụta pancreas bụ ihe na-agbanwe agbanwe, alkaloids na vitamin C. Ọzọkwa, mmerụ ahụ na-eme ka akwa na-enwe paradaịs dị na akụkụ nke ya:
- Fiber - Enwere ike ibute ọgbaghara na flatulence.
- Sugar - na --efere gland, na - eduga n'ihe na - eduga na mmiri nke insulin (homonụ na - etinye aka na nhazi nke glucose).
Ọbụna eggplant na pancreatitis na cholecystitis na-atụnye ụtụ na nzuzo nke bile. Nke a na - akpalite arụ ọrụ nke ngwa valve, n'ihi nke ihe na - egbochi caustic banye n'ime akụkụ akwara ma na - akpali proenzymes.
Can nwere ike iri nri na-acha anụnụ anụnụ ma ọ bụrụ na ọ na-arịa ọrịa pancreatitis? Site na ụdị ọrịa a, nyocha nke nnabata ya na usoro ọgwụgwọ nri bụ anọ. Ya mere, ọ bụrụ na ọrịa ahụ dị na ogbo nke ịgbaghara, eggplant ga-ekwe. Mana ọ dị mkpa ịgbaso ọtụtụ ndụmọdụ.
A na-ekpebi ọnụọgụ eggplants kwa ụbọchị maka ọrịa pancreatitis na-adịghị ala ala n'otu oge mgbe ịgachara dọkịta.
Ọ bụrụ na ọnọdụ onye ọrịa ahụ nwere afọ ojuju, na ahụ ya na-anabata ihe oriri dị mma, mgbe ahụ, dọkịta nwere ike ikwe ka ọ rie ihe ruru 200 g nke ngwaahịa kwa ụbọchị.
Iwu maka inine inine
N’ọnwa ndị mbụ mgbe ọgụ nke ọrịa pịrịkụl, a na-ahapụ ihe oriri iji rie naanị ụdị sie. Mgbe oge ụfọdụ gasịrị, ọ bụrụ na-anabata ngwaahịa ahụ nke ọma, ị nwere ike ime ma sie ya.
Ebe ọ bụ na mpempe akwụkwọ na-atọ ụtọ, ha kwesịrị ịgbanye ya na mmiri nnu ha dị obere awa ole na ole tupu ha esi nri. A na-atụ aro ya ka esi esi nri n’acha anụnụ anụnụ iche na ngwaahịa anụ. Nke a dị mkpa ka ha wee ghara ịmịkọrọ abụba gabigara ókè, oke oriri ha nke oke nwere oke maka pancreatitis.
Ndị ọkachamara n'ihe gbasara mmụọ anaghị akwado iribiga ahịhịa ókè ma ọ bụ nke na-acha akwụkwọ ndụ akwụkwọ ndụ. Inine ndị a nwere alkaloids na solanine, nke na-emetụta nri ngwangwa, gụnyere pancreas. Iji meziwanye ọrụ nke akụkụ ahụ niile nke ahịhịa nri, ndị ọkachamara n'ihe banyere nri na-enye ndụmọdụ ijikọta eggplant na zukini na tomato.
Na ọrịa oji, a machibidoro ya iri nri eghe. Nke a ga - eme ka ihe kalori ha belata nke ukwuu ma mebie ihe bara uru dị na ngwaahịa a.
Ọ bụrụ na a na-anabata eggplant na pancreatitis nke ọma, ha ga-eweta uru pụtara na ahụ. Yabụ, ndị na-acha anụnụ anụnụ na-ebelata ọkwa nke cholesterol dị njọ, na-ekweghị ka ọ na-agbakọ na sel.
Ihe eji akwa akpu na pancreatitis bu ogwu ma obu oria ndi ozo eso ya:
- allergies
- deellensus nke nwere ọrịa shuga;
- iwe nke gastritis;
- ụkọ iron;
- urolithiasis;
- ọnya afọ na afọ.
Ezi ntụziaka
Site na mbufụt nke pancreas site na akwukwo nri na-acha odo odo, ị nwere ike esi nri ọtụtụ nri. Otu n'ime ndị a bụ caviar eggplant.
Maka nri nwere ike ịchọrọ ose abụọ, yabasị, karọt (1 nke ọ bụla), tomato, eggplant (2 nke ọ bụla), mmanụ oliv (ngaji abụọ), ọ bụghị ngwa nri na-ekpo ọkụ na tuo nnu.
A na-ete karọt, a na-atazekwa akwụkwọ nri ndị ọzọ. Mgbe ahụ, a na-etinye ha na panhe tupu ebe a na-agbakwunye mmanụ.
Stew inine na arịa a kaa akara n’elu obere ọkụ ihe dị ka nkeji iri abụọ. Na njedebe nke isi nri, ịnwere ike ịgbakwunye ntakịrị ọka na nnu na efere.
Ntụziaka ọzọ nke ga - enyere aka ichebido menu maka pancreatitis bụ akwa egg. Iji kwadebe ha ị ga-achọ:
- osikapa (ọkara otu iko);
- tomato (iberibe 6);
- Anụ anụ minced dị obere (150 g);
- 3 mpempe akwụkwọ;
- mmanụ oriri (3 tbsp. l);
- yabasị (ibe 1).
A na-egbutu inine na-acha anụnụ anụnụ na ọkara ma jiri mma na ngaji hichaa etiti ahụ. A na-etinye ụgbọ mmiri a na-esi na mmiri oyi ruo awa 2.
N'oge a, ị nwere ike esi nri nke minced. A na-asacha anụ ahụ, kpochaa nke fim, abụba gabigara ókè, bee n'ime cubes, wee kpochaa ya na ebe a na-egwe anụ ma ọ bụ jikọta onye na-etinye ya.
A na-agbakwunye yabasị na mkpụrụ osisi a mịrị amị na mịrị amị. Iji kwadebe brine ahụ, a ga-eji tomato yawara ya iche na yabasị.
Ugbu a ị nwere ike ịmalite nri na akwukwo nri. A na-etinye ụgbọ mmiri ahụ n’elu mpempe achịcha, jiri anụ minced wee weta ya na ofe tomato esiburu. Enwere ike stewed ma ọ bụ ghee ya maka nkeji iri anọ.
Site na mbufụt nke pancreas, ị nwere ike esi nri jupụta eggplant. Maka nke a, a na-egbute ihe oriri dị ogologo iji mee ka asụsụ dị ihe dị ka santimita n'ogologo. Ha na-eghe eghe, ma na oria a na-eme, a gha aru ndi n’ite n’ime oku n’obere oku.
Asụsụ ga-adị njikere mgbe ọ rọrọ na obere aja aja. Mgbe eggplant kpọnwụrụ, ị nwere ike kechie ihe ọ bụla nwere ikike n'ime ya. Nlele ihe atụ bụ stewed akwụkwọ nri, chiiz ụlọ na ahịhịa, anụ minced, iyak.
A na-atụle abamuru na ọghọm nke eggplant na vidiyo ahụ n'isiokwu a.
