Eleghị anya onye ọ bụla maara na n'ihi thyroid gland na cholesterol, a na-achịkwa metabolism nke anụ ahụ. N'ihi mmekọrịta ahụ, ha na-emetụta ọrụ nke akụkụ ahụ niile, mana na-enweghị obere echiche, ha nwere ike ibute nsogbu. Site na mmụba nke cholesterol, ọrụ ụfọdụ akụkụ, gụnyere gland thyroid, na-akụghasị.
Homonụ nke emepụtara na akwara thyroid na-etinye aka na metabolism nke abụba.
Hormone a bụ otu nke homonụ thyroid. Ihe mejupụtara ahụ nwere ayodiin, nke nwere ike ime ihe gbasara mmeghachi nke lipid metabolism. Mmepụta homonụ nwere ike ibelata ma ọ bụrụ na ọ nweghị njọ nke gland thyroid.
Na ọnụnọ nke ọrịa dị otú ahụ, enweghị echiche egbugbere ọnụ na-apụta.
Ndị ọkachamara n'ịgwọ ọgwụ na-eke cholesterol n'ime ụdị dị iche iche:
- HDL ma obu ezigbo cholesterol. Site na onodu dika cholesterol a, odi ezigbo obi ma obu nke vaskụla na-ebelata oke Ọkwa kwesịrị iru 1 mmol / L. Ọ bụrụ na ihe ngosi a dara, metabolism na - akpaghasị, ebe ọ bụ na akụrụngwa a bụ akụkụ nke ihe ana - eme sel. Maka ịrụ ọrụ nke anụ ahụ nkịtị, ogo nke cholesterol a na-adịghị mma kwesịrị ịdị na nke mbụ.
- LDL ma obu cholesterol ojoo. N'okpuru ọnọdụ nke ụdị cholesterol a nwere karịa 4 milimoles kwa lita, nchịkọta nke ihe ahụ dị na ọbara na-apụta. Mgbe oge ụfọdụ gasịrị, a na-etinye cholesterol dị njọ na mgbidi nke akwara ọbara ma ghọọ ihe ncheta atherosclerotic, na-emechi oghere nke akwara ndị ahụ, nke na-eme ka ọ ghara ikwe omume ibuga ọbara na mkpụrụ ndụ akwara na ọnọdụ nkịtị.Emechara mbadamba nkume, mkpụkọ ọbara, nke na-akpasu mmepe nke atherosclerosis.
Ndị mmadụ na-arịa ọrịa shuga kwesịrị ịkpachara anya na thyroid gland na cholesterol dị n'ọbara. Y’oburu na cholesterol nke nwere udiri oria a ga adi karia iwu ahu, o buru na enwere obi mmadu na nkụchi ya, ihe nwere ike ibute ya bu ihe kari.
Enwere ọtụtụ ụzọ iji belata cholesterol - nri, ọgwụ, ọgwụgwọ ndị mmadụ.
Egoputala ihe kariri otu ugboro na oria ndi n’eriri aru adighi oke n’etiti ndi nwoke kari kari ndi nwanyi.
N'ime oge site na afọ 40 ruo 65, ihe na-egosi nwoke na nwanyị ahụ bụrụ otu .. A na-ahụta ụdị thyroiditis dị iche iche - nje, ọrịa na-efe efe, nje na ndị ọzọ. Ọtụtụ mgbe, a na-ahụ ụba ụba nke homonụ na akwara thyroid.
Ọtụtụ mgbe enwere ụmụ nwanyị nwere oke oke. Usoro ndị dị n'ime ahụ na-akpaghasị metabolism. Nke a bụ n'ihi imebi abụba na akwara nke anụ ahụ, ebe oke ịba uru nke homonụ na-ama jijiji yana metabolism. Mmụba dị ukwuu n’arụ ahụ na ọdịdị mgbu n’arụ na-egosi ụdị ụfọdụ nsogbu.
Na mgbakwunye, enwere ọrịa dị iche iche. Kwa afọ, ọnụ ọgụgụ ha na-abawanye. Nkpaghasị usoro mmalite nke homonụ na-emetụta ihe mejupụtara ọbara na profaịlụ lipid.
Ọ bụrụ na ahụ anụ ahụ homonụ thyroid na-ahụkarị, nke a na-egosi na mgbanwe na profaịlụ egbugbere ọnụ apụtawo n'ụzọ dị mma. Mana enwere ọnọdụ mgbe enwere ihe ọghọm na azụ gland.
Hypothyroidism bụ ọrụ thyroid na-ebelata.
Ọnọdụ a na - akpata ọdịdị nke:
- enweghị mmasị;
- bụru iphe-ẹhuka;
- imebi echiche ezi uche;
- ntị anụrị;
- na-emebi emebi n'ọdịdị onye ọrịa.
Ọtụtụ mgbe ihe ịrịba ama ndị a niile na-ebilite n'ihi nsogbu na ọrụ nke akụkụ ụfọdụ nke ụbụrụ.
Iji ghọta nke ọma njikọ dị n'etiti homonụ na lipids ọbara, ịkwesịrị ịma mmetụta homonụ thyroid na metabolism lipid.
Na ọrịa ndị na-eme ka a mebie ọkwa nke cholesterol ọbara, na-a takingụ ọgwụ ike nke ndị otu statins mgbe niile. Ha nwere ike hazie njikọ nke enzyme hydroxy-3-methylglutaryl.
Niile micro na nnukwu ihe dị mkpa maka ịrụ ọrụ nkịtị nke ahụ mmadụ.
Otu n’ime ihe ndị a na-achọpụta bụ iodine, nke nwere nnukwu mmetụta n’ọrụ mmadụ.
Ihe mmewere na-abanye n’ime ahụ site na gburugburu ebe obibi ya na nri na mmiri. Onye toro eto kwesịrị ịnata 150mkg nke ayodiin kwa ụbọchị. Ọ bụrụ na mmadụ na-egwu egwuregwu mgbe niile, mgbe ahụ, dose kwa ụbọchị na-abawanye ruo 200 microgram.
Expertsfọdụ ndị ọkachamara na-ede nri iodine nke nwere ike wedata cholesterol dị njọ ma nwekwuo cholesterol. Homonụ ahụ nke akwara gland na-arụ ọrụ oge niile naanị mgbe ayodiin ezuru dị n'ahụ.
Ihe dị ka 30% nke ndị ọrịa nwere ọrịa thyroid nwere oke cholesterol. N ’ntakịrị ntakịrị enyo maka arụrụ arụ n’arụ, ịkwesịrị ịkpọtụrụ ndị ọkachamara, nyochaa ule, gakwuru dọkịta banyere iji microadditives ayodiin.
A naghị atụ aro ka ọ iodine supplementment na-enweghị vitamin E na D, ebe ọ bụ na ọ baghị n’arụ ahụ n’araghị ha.
Ndị nchọpụta sayensị achọpụtala na radishes, mọstad, kọlịflawa, kabeji uhie nwere ike igbochi nnabata ayodiin. Site na nke a, a naghị atụ aro ka ya na iodine supplements.
Mana ngwaahịa nke nwere manganese, ọla kọpa, cobalt ka a na-atụ aro iji ayodiin mee, ka ha na-eme ka ọ banye ngwa ngwa.
N’inweghi amino acid n’arụ, njikọta nke homonụ thyroid na-eji nwayọ nwayọ. Nke na-emetụta akpati metabolism na cholesterol n'ime ọbara.
Ibelata usoro biosynthesis na gland thyroid nwere mmetụta na-adịghị mma na ọnọdụ ntutu, mbọ na anụ ahụ.
Iji mee ka ayodiin banye n’anụ n’uzu, ị kwesiri ijikwa nri.
Mmiri nwere ihe dị ka 15 mcg / 100 ml nke ayodiin. N'ihi ya, ọ dịkarịa ala otu liter nke mmiri ịnweta kwesịrị mmanya na-egbu kwa ụbọchị.
Ngwaahịa nwere iodine dị elu (a na-agbakọ atụmatụ ndị a kwa gram 100):
- salmon -200 mcg;
- cod imeju - 350 mcg;
- cod - 150 mcg;
- shrimp -200 mcg;
- adịghị peeled apụl -75 mcg;
- azụ iyak -650 mcg;
- oke osimiri ọzọ -150 mcg;
- mmiri ara ehi - 25 mcg.
Na mgbakwunye, achọtara nnukwu ọdịnaya ayodiin na humimon. Mkpụrụ a nwere micro micro 35 nke mmezu na gram 100 nke ngwaahịa.
Iji chọpụta akwara ọdịnaya, a na-eme nyocha profaịlụ. Nke a chọrọ ọbara na-ebu ọnụ site na akwara maka nyocha ụlọ nyocha.
A na-atụ aro ka ịghara iri nri awa 10 tupu inye onyinye ọbara, ka ọ ghara ịme mmega ahụ, maka ụbọchị 2 ịhapụ iri abụba.
Ruo ugbu a, nyocha ahụ na-enyocha oke uche na ọbara nke triglycerides, cholesterol zuru oke, elu na ala dị ala cholesterol.
A na-egosipụta ihe ngosi ndị a na nsonaazụ ikpeazụ nke nyocha nke profaịlụ nke egbugbere ọnụ.
Ntụle dị otú ahụ chọrọ ka emee ya kwa afọ iji kpochapụ ihe ize ndụ nke ịmalite ọrịa atherosclerosis na ọrịa thyroid.
A na-ahụta ihe ndị na-egosi na ha bụ ihe ngosipụta nke ihe gbasara ndụ
- Niile cholesterol agaghị agafe milimenti 5.2 kwa lita.
- Triglycerides - site na 0.15 ruo 1.8 millimoles kwa lita.
- Ezi cholesterol dị elu karịrị mil 3.8 na lita.
- Cholesterol ojoo, maka ndi nwanyi - 1.4 milimoles kwa lita, maka ndi nwoke - 1.7 milimoles.
Ọ bụrụ na ntụpọ triglyceride si n'ụzọ dị elu dị elu, nke a na - eduga n'inwe ihe ize ndụ nke ịmalite ọrịa atherosclerosis na ọrịa obi. Ọ bụrụ na ọnụọgụ ahụ karịrị 2.3 milimita n'ime otu lita, nke a na-egosi na mmadụ nwere ike bute ọrịa atherosclerosis. Igwe triglycerides dị elu nwekwara ike igosipụta oke elele nke onye na-arịa ọrịa shuga.
Iji kwado ọkwa nke lipids n’ahụ n’usoro a na-anabata ya, ekwesịrị ịgbaso iwu ndị a:
- Na-eduga ndụ na-aga n'ihu, gwuo egwuregwu. Mmega ahụ nwere ike belata triglycerides, ịkwesịrị ịgbaso ezigbo nri.
- Leruo nri anya. Ọ dị mkpa iri nri dịka usoro si dị, iji kpochapụ oke oriri nke carbohydrates na abụba. Gbalia wedata nri shuga gi.
- Na-eri nri fiber. Ndị ọkà mmụta sayensị achọpụtala na eriri na - enyere aka wepu cholesterol n'ahụ. A na-ahụ ọtụtụ eriri na almọnd.
- Dịka ọmụmaatụ, nri ndị a na-ahụkarị, dị ka galiki, na-enwe ike ịchịkwa ihe mejupụtara ọbara. Ọ nwere ike belata cholesterol, glucose na triglycerides. Ma, ọ ga-eri ya naanị n'ụdị ya, ọgwụgwọ okpomọkụ na-emetụta ngwaahịa a nke ọma. Iji nwee mmetụta dị mma n'ahụ ahụ, o zuru ezu iji naanị otu obere galiki kwa ụbọchị.
A na-eji Coenzyme Q10 na-agwọ ọrịa atherosclerosis ma na-ahazi ihe mejupụtara akwara. Ọ na-ebelata cholesterol. Ọ dị mkpa iji ihe a na-eri kwa ụbọchị.
Otu esi agwọ ọrịa atherosclerosis ga-agwa ndị ọkachamara na vidiyo ahụ n'isiokwu a.
