Asịrị ajuju na marshmallows

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Asịrị ajuju na marshmallows

Ntị, dị ụtọ, ụtọ a na-ejikọta ihe atọ atọ dị ụtọ nke mmemme ekeresimesi na eze na-atọ ụtọ nke ukwuu hụrụ n'anya

Nkwupụta asịrị na marshmallows abụghị naanị kụrụ na tebụl Krismas ọ bụla, kamakwa ọ alsoụ dị mma na-emeso ya n'oge ọ bụla 😉

Ntụziaka a adaghị maka Low-Carb High-Quality (LCHQ)!

Ihe eji eme ya

Maka ntule:

  • 100 g almọnd ala;
  • 50 g bọta;
  • 25 g nke erythritol;
  • 15 g nke protein ntụ ntụ na-enweghị ekpomeekpo;
  • Yolks abụọ;
  • 1 tablespoon nke ihe ọ lemonụ lemonụ lemon;
  • Otu karama mmanya na-atọ ụtọ nke vanilla;
  • 1/2 ngaji ala pawuda;
  • 1/4 teaspoon nke mmiri soda;
  • Cardamom na nkpa;
  • Ala cloves na n'ọnụ mma;
  • Nutmeg agba (matsis) na ngwere nke mma.

Maka ala mmiri:

  • 2 akwa ọcha;
  • 50 ml mmiri;
  • anụ ahụ nke otu vanilla pọd;
  • 1 sachet nke ala gelatin;
  • 40 g nke xylitol (sugar birch).

Maka ndị na-eme mkpọtụ cubes:

  • 50 g hazelnuts;
  • 50 g nke osisi almọnd;
  • 400 g nke chocolate gbara ọchịchịrị na xylitol;
  • 3 iko nke “Rum” ekpomeekpo.

Ego a mejupụtara ezuola iji dozie ntupo kuki 20 na marshmallows

Ezigbo ihe oriri

Thekpụrụ nri na-emetụta ihe dị ka agịga, a na-egosikwa ya na 100 g nke nri carb.

kcalkjCarbohydratesAbụbaOgwu
47519889,2 g41,8 g12,2 g

Usoro nri

1.

Nke mbu, dozie ntule ahu. Mee preheat ahụ ka ọ gaa 180 Celsius C (na ọnọdụ convection). Iji igbari erythritol, gwerita ya na ntụ ntụ. Enwere ike ime nke a ngwa ngwa kọfị ngwa ngwa.

Gwakọta ntụ ntụ na ntụ ntụ protein, almọnd nke ala, mmiri soda na ngwa nri.

2.

Were bọta, lemon ihe ọ flavorụ ,ụ, na ekpomeekpo vanillas bekee. Na mberede, anyị na-ahọrọ iji bọta Kerrygold n'ihi na emere ya site na mmiri ara ehi si na ahịhịa ịta ahịhịa. Mgbe ahụ, ighe mgwakota agwa si na akwa mmanụ ya na ngwakọta nke ihe ndị na-adịghị mma.

3.

Ebe ọ bụ na onye nyocha ahụ na-agbaji obere iberibe, agbanyeghị, ọ dịghị anyị mkpa ịkpụ ya site na mgwakota agwa. Ọ dị nnọọ mfe ịkwanye mgwakota agwa na mpempe akwụkwọ eji mpempe akwụkwọ eji eme achịcha.

Kpoo mgwakota agwa ahụ ihe dị ka nkeji 10-12 wee hapụ ka ajụkwa.

4.

Ugbu a, ka anyị were marshmallow. Wunye mmiri n'ime obere saucepan ma gbanye gelatin n'ime ya wee hapụ nkeji iri iji zaa. Tinyezie stovu ahụ na ọkara okpomọkụ ma gbasaa gelatin na mmiri. Mgbe ọ gbasasịrị, wepụ pan ahụ na stovu ma kpasuo na vanillin.

5.

Maka marshmallows, ị ga-achọkwa ịkpụ xylitol n'ime ntụ ntụ. Gụzie akwa akwa ahụ ruo mgbe ị ga-enweta ọnụ ọnụ ọcha ọcha. Iji igwe na-agwakọta, gwakọta ntụ ntụ n'ime akwa akwa amia. Mgbe ahụ, na-akpali akpali, jiri nwayọ wụsa gelatin n'ime akwa akwa.

6.

Kanye ihe eji etinye ihe eji etinye ihe eji kpochie ihe nkiri ma juputa na marshmallows. Tinye n'ime friji ka ajụkwa.

7.

Ọ bụrụ na ọ ga-ekwe omume, were igbe nwere akụkụ anọ, dị ka ebe a na-eme bred, kpuchie ya na fim cling. Kewaa ntule ahụ n'ime obere iberibe ma tinye ya na akpa. Kpachapụ anya bechapụ hazel ma tinye ya na osisi almọnd na onye na-ekwu.

8.

Mgbe oke marshmallow siri ike, wụpụ ya na akpa ma bepụ ihe nkiri ahụ. Ibeji uka n'ime obere cubes.

9.

Ugbu a jiri nwayọ gbazee chocolate na mmiri ịsa ahụ mgbe ụfọdụ na-akpali ya. Ebido na rọm ụtọ ke mmiri mmiri chọkọletị.

10.

Were mpempe ya na ụdị ya na mkpụrụ gị, wụsa ya elu nke chọkọleti ahụ. Garnish na marshmallows. N'aka nke ọzọ, ịnwere ike ịgwakọta marshmallows na oke. Tinye n'ime friji iji mee ka isi ụlọ chocolate ahụ sie ike.

11.

Wepu uka ahụ na ebu ma wepụ ihe nkiri cling. Jiri mma di nkọ gwaa ya n’ogbe. Agụụ nri Bon 🙂

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