You mara mmetụta a? Mgbe enweghi oge iji sie nri ma obu ochicho, ma n’otu oge ichoro ihe eji eme nri. A na-etinye oge dị ukwuu n'ịkwado ọtụtụ ntụziaka, ma ọzọ ịchọrọ iri nri. Anyị onwe gị, dị ka gị, dị ka usoro nri dị ụtọ, ịkwadebe nke bụ ihe ụtọ.
Taa, anyị na-enye uzommeputa ngwa ngwa. Ọ dị mma nke ọma dị ka nri ma ọ bụ ọ bụrụ na ị were nnukwu akụkụ, enwere ike ịrụ ya dị ka nnukwu efere.
Efere antipasti kwesịrị ekwesị maka iji ụdị ngwa a.
Ihe eji eme ya
- Akwa 3;
- 100 grams nke salmon aokedụrụma;
- 150 grams nke bred Greek;
- 100 grams nke tuna na mmiri nke ya;
- tuo nnu;
- ose oji;
- tuo nke galiki.
Dịka ị pụrụ isi hụ, enweghị ọtụtụ ihe eji esi nri. Ọnụ ego a ezuru maka 1 na-eje ozi.
Isi nri
1.
Were obere ite ma ọ bụ ngwa nri pụrụ iche ma sie nsen ahụ n'ọnọdụ chọrọ. Anyị siri ha sie ike.
2.
Mgbe ị na-esi akwa, were obere efere ma mepụta obere nnukwu efere mịrị atọ dị ụtọ salmon. Anyị jiri ngwaahịa (bio) mee ihe na ngwa nri.
3.
Ugbu a, were obere nnukwu efere ma tinye yogọt Greek. Tinye nnu, ose na galik ntụ ntụ nụrụ ụtọ. Ọ bụrụ n’inwe oge, mgbe ahụ ị nwere ike belata galiki ọhụrụ.
4.
Were gram 100 ghee tuna wee ghaa ihe niile wee rue mgbe akwara. Iji mee nke a, ị gaghị achọ blender, ihe niile dị mma ma dị mfe gwakọtara ya na ndụdụ nkịtị.
5.
Ugbu a ihendori galiki achara dị njikere, tinye ngaji n'ime salmọn tartlets. Bee akwa na egbue ogologo. Tinye otu ọkara na ihendori.
6.
Ugbu a tinye ihe ngaji ozo n’elu ofe na ose. Maka iji jee ozi, achịcha obere carb toasted dị mma. Nwee nri gị ma nwee oge ọma!
