Lemon ude: Dessert na-enye ume ọhụrụ

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Anyị chọrọ oge ọkọchị, anwụ, anwụ na anwụrụ ụtọ! Ọ ga-akacha mma ịnụ ụtọ ude a n’ụbọchị na-ekpo ọkụ.

Na efere na-enwe ọquụ, mana ọ dị mfe iji esi nri. Ọ bara uru ịnwale naanị otu ugboro - ị ga - achọ ime ya oge ọ bụla o kwere mee.

Ọ na-adịgide naanị ịnweta ihe ndị dị mkpa ma gbadata azụmaahịa. Esi nri na-atọ ụtọ!

Ihe eji eme ya

  • Lemon 3 (bio);
  • Ude, 0.4 n'arọ .;
  • Erythritol, 0.1 n'arọ .;
  • Gelatin (soluble na mmiri oyi), 15 gr .;
  • Mkpụrụ ma ọ bụ pọd nke vanilla.

Onu ego n’egosiputa n’ihe ruru ihe ruru oru ato.

Ezigbo ihe oriri

Nri nri dị kwa kilogram 0.1. ngwaahịa bụ:

KcalkjCarbohydratesAbụbaOgwu
2038514,5 nkp19,5 g1.7 gr

Ntụziaka vidiyo

Nri usoro

  1. Ichapu lemons nke oma, wepu otu n’ime ha, bepua nke abuo nke foduru. Ọ dị mkpa ịnwale iwepụ elu nke odo (edo edo) nke bee.
    Bee mkpụrụ osisi ahụ na ọkara ma pịchaa mmiri mkpụrụ osisi ahụ. N'ime lemon abụọ, ịkwesịrị ịnweta 100 ml. ihe ọ .ụ .ụ.
  1. A ga-egbutu lemon ọzọ fọdụrụ ka o kwere mee. Iberibe Mpekere ahụ, ka ụtọ ihe eji megharịa ọnụ ahụ ga-adị mma.
  1. Bee ngaji vanilla wepu nkpuru ya na ngaji. Were kọfị kọfị, ghee erythritol n'ime ntụ ntụ: n'ụdị a, ọ ga-agbaze nke ọma.
    Wunye ude n'ime nnukwu nnukwu efere ma jiri aka jụọ ya.
  1. Were nnukwu efere, bufee ya erythritol, ihe ọ lemonụ lemonụ lemon, bee bee na lemon na vanilla. Iti aka igwe igwekota, tinye gelatin, tie ihe ruo mgbe gelatin na erythritol igbari.
  1. N'iji whisk, jiri nwayọ ghee ude n'okpuru uka lemon. Na ude dị njikere, ọ ka ga-ete ya n’ime iko eji megharịa ọnụ.
  1. Wụsa iko ihe ọsertụsertụ nke ọ bụla na Mpekere lemon, wụsa ude ahụ.
    Were friji dị ihe dị ka otu awa mee ka ihe eji megharịa ọnụ mee ka ọ dị mma.
  1. Enwere ike icho mma nke efere a site na mpempe lemon ozo. Anyị na-achọ gị ka gị nweta ume ọhụrụ n'ụbọchị anwụ na-acha!

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