Ndị ọrịa shuga na-arịa oke ibu, iji nkịta na-arịa ọrịa shuga nke 2 nwere ike belata oke ahụ.
Ojiji nke dogwood maka ndị ọrịa mamịrị na-enye gị ohere ime ka ọria.
Mkpụrụ osisi Dogwood nwere ọgwụ antimicrobial dị egwu na mmetụta nje na ịba ụba ọgụ.
Site n'iji cornel n'ụzọ ziri ezi na ọrịa mellitus, ọ ga-ekwe omume ịmezie ọkwa nke sugars n'ahụ onye ọrịa. Na mgbakwunye, enwere ike igbochi ọdịdị na ngbanwe nke ọnya dị ukwuu nke njiri mara shuga.
Mgbe na-ewe cornel, ọ ga-echeta na tomato nke osisi a ga-eji ndị nwere ụba acidity nke afọ na ụba ụjọ iyatesịt.
Dogwood uru
Mkpụrụ osisi dị na mkpụrụ osisi bụ mkpụrụ osisi na-atọ ụtọ ma sie ike nke nwere ọtụtụ ihe mejupụtara ya. O nwere nnukwu vitamin na nke otu A, P, C.
Na mgbakwunye, ihe mejupụtara nke tomato gụnyere ihe ndị na-enye aka dị ka calcium, phosphorus, magnesium na sodium.
Dịka akụrụngwa nke mkpụrụ osisi tomato, achotara otutu ihe ndi ozo na achota achoputara, n'etiti ndia
- amba;
- apụl
- lemon;
- ime ụlọ mmanya.
Ọzọkwa, a na-ekpughere ọdịnaya dị elu nke pectin na tannins na ahịhịa ọka.
Mgbe ị na-eri mkpụrụ osisi ọka corrow, ekwesiri icheta na ya na ogologo oge nchekwa nke mkpụrụ osisi ọhụrụ ka ha na-efufu ọtụtụ n'ime nri, gụnyere vitamin. Optzọ kachasị mma maka nchekwa ogologo oge na-asacha mkpụrụ ya.
Enwere ike iji nkịta a mịrị amị maka ndị ọrịa mamịrị dị ka swiiti. Tomato ga-akpọnwụ mgbe ha mechara. Tomato kwesịrị iji mkpụrụ ya mịrị amị. Ọ dị n’ọkpụkpụ nwere oke nri nri.
Dogwood ihicha bụ usoro dị mfe. Nke a na-achọ mkpụrụ osisi amịcha amịputawo nke e mebiri emebi, gbasaa n'elu mpempe akwụkwọ ma ọ bụ akwa. Site n'oge ruo n'oge, a ga-agwakọta tomato, ihicha ya n'èzí, ebe a na-echebe ya site na ìhè anyanwụ.
Ihicha a ga-ebu n’ehihie, n’abali kwa, kwesiri ibubata tomato n’ime ulo. Mgbe ị na-eji draịva pụrụ iche, a ga-akpọnwụ osisi dogwood na okpomọkụ nke ogo 50 ruo 70 Celsius. A na-echekwa mkpụrụ osisi a mịrị amị n'ime akpa linen n'ime ebe dị jụụ ma agba ọchịchịrị.
A na-akwado Dogwood compote ma ọ bụ kissel site na tomato a mịrị amị. Na mgbakwunye, enwere ike iji tomato a mịrị amị na nkwadebe nke sauces na teas.
Dogwood maka ọrịa shuga
Mkpụrụ osisi gram 100 nwere obere ume, uru nke ngwaahịa a bụ naanị 44 Kcal.
Ekwesiri iburu n’obi na mkpụrụ osisi cornel nwere ndepụta ntụpọ glycemic dị ala, nke ha nhata 25. A ga-eji ngwaahịa a kwadebe menu nri maka ndị ọria mamịrị, yana sweets nwere obere glycemic index nwere ike ịkwadebe ya. A na-ahapụ ya iri ihe dị ka gram 100 nke mkpụrụ osisi kwa ụbọchị.
Ndị ọrịa mamịrị nwere ike iri mkpụrụ osisi. Iji mee ka nri shuga dị iche iche rie nri, enwere ike iji mkpụrụ osisi dogwood dị ka mmiri na nkwadebe:
- Ihe ọ juụ juụ jikọtara ọnụ.
- Osi nri.
- Mussov.
- Mkpụrụ jelii.
- Na-echekwa.
- Kompotov.
- Mkpụrụ Desserts Mkpụrụ.
- Salads dị iche iche.
Mgbe ị na-akwadebe efere na dogwood maka ndị ọrịa mamịrị, ọ na-atụ aro iji analogues kama shuga na nhazi nke efere, dịka, dịka ọmụmaatụ:
- fructose;
- xylitol;
- isomalt;
- sorbitol;
- sucracite;
- aspartame.
Ọ bụ ndị dọkịta ka akwadoro ụdị ụdị shuga atọ mellitus na dogwood, a ga-eri ya mmiri ọ dailyụ dogụ ọhụrụ kwa ụbọchị. Ihe ọ juiceụ juiceụ ihe ọ Drinkụ shouldụ kwesịrị ịbụ ọkara otu awa tupu nri, otu iko ihe ọ ofụ shouldụ kwesịrị ịbụ ọkara iko.
Ọ bara uru nke ukwuu na iji ihe oriri dị ka ihe ọ drinkụ ofụ nke compote kwadebere site na mkpụrụ nke osisi cornel. Nzube nke a, a ga-awụnye iko abụọ nke tomato na mmiri atọ ma sie ya ruo ọtụtụ minit. Dị otú ahụ a ga-iwesa compote ọkara otu awa tupu nri.
N'ụlọ, ịnwere ike iji ya iji dozie infusion na-agwọ ọrịa nke mejupụtara otu teaspoon nke tomato a mịpụtara agwagbu, nke gbara n'ime iko esi mmiri. Ekwesiri itinye infusion maka nkeji 30. Ihe ọ drinkụ drinkụ a kpochara gwụchakwara na-eri nri kwa ụbọchị ọkara otu awa tupu nri.
Ngwakọta a na - enye gị ohere ịchịkwa ọkwa nke glucose na plasma ọbara ma nwee mmetụta bara uru na mgbaze. Na mgbakwunye, infusion a na-emetụta usoro metabolic nke dị na ahụ.
Ọgwụ ọdịnala na-eji ọ bụghị naanị mkpụrụ nke dogwood, kamakwa mgbọrọgwụ, ogbugbo na akwụkwọ. A na-eji ihe ndị a eme ihe na nhazi nke ihe ndozi.
Kacha bara uru bụ tomato ọhụrụ. Mkpụrụ ọgwụ akwadoro nke mkpụrụ osisi tomato kwa ụbọchị bụ iko. Ekwesịrị ka ekeji a wee kee atọ ma rie tupu nri nke ọ bụla n'ime nkeji iri atọ tupu nri ahụ. Mgbe ị na-eri mkpụrụ osisi ọhụụ, ị ga-ata ha nke ọma.
Ọ bụrụ na mmadụ na-arịa ọrịa shuga mellitus, ị nwere ike ị compoụ ọgwụ compote; ị ga-echetarịrị na ịkwado iko mmanya a ogologo oge anaghị atụ aro ya.
Ihe mgbochi iji nkịta
Na mgbakwunye na iji cornel bara uru maka ahụ, ngwaahịa a nwekwara ike imerụ anụ ahụ.
Enwere ndepụta nke contraindications niile na - egbochi iji mkpụrụ osisi nkịtị ka ọnụnọ nke ọrịa shuga na mmadụ.
Ihe kachasị dị na contraindications maka iji mkpụrụ osisi breeki dị na mellitus ọrịa shuga bụ ndị a:
- Ọnụnọ onye ọrịa na-arịa ọrịa shuga mellitus mụbara acidity nke ihe ọricụricụ gastric.
- Nkwekorita nke onye ọrịa na ihe mejuputara nkpuru osisi ahu na mmeghachi omume nfụkasị.
- Mata gastritis na - egbochi oriri nke mkpụrụ osisi corrow.
- A naghị akwado ya iri tomato ma ọ bụrụ na mmadụ nwere ọnya afọ, duodenitis, afọ ntachi na flatulence.
A naghị atụ aro iji mkpụrụ osisi cornel tupu alakpu ụra. Nke a bụ n'ihi na ọnụnọ nke tonic utịp ke mfri. Ojiji berry tupu ị lakpuo ụra nwere ike ibute ehighị ụra nke ọma n'ihi ịmegharị usoro ụjọ ahụ.
Iji nweta nsonaazụ kachasị nke ị medicationsụ ọgwụ ndị a kwadebere na ndabere nke osisi, a ga-eji ụzọ dị iche iche nchịkwa mee ihe. Usoro a ga - enyere gị aka ijikwa ogo shuga na plasma ọbara nke onye na - arịa ọrịa shuga 2. Vidiyo dị n’isiokwu a na-agwa gị otu esi eri nri na-arịa ọrịa shuga.
