Enweghi ike ịkpọ kabeeji "oke osimiri" n'echiche zuru oke nke okwu ahụ, ebe ngwaahịa a bụ ụdị algae nke na-eto n'ime ogbu nke oke osimiri. A na-erichapụ ya n'ụdị e ghere eghe, sie ya, stewed, mịrị amị.
N'ime mwakpo kpụ ọkụ n'ọnụ, amachibidoro ọgwụ ime mmiri na-egbochi ọrịa ọgwụ. Ngwaahịa ahụ nwere pectin na bekee na-enye nsonaazụ laxative, yabụ klọọkụ nwere ike ịkwalite uto na mgbu n'ime afọ.
Chopped (mana adịghị acha ma ọ bụ mkpọ) kelp nwere ike itinye ya na nri mgbe ụlọ ọgwụ ngosipụta nke ọrịa kpamkpam kpamkpam, mgbe ụkpụrụ nke laabu nlele na-ahaziri.
Tụlee otu esi etinye mmiri nke mmiri pọpọpọ na pancreatitis, oleekwa nri m nwere ike isi ya? Enwere ike iri kohlrabi, kabeeji ọcha, Peking na ụdị kabeeji ndị ọzọ nwere ọrịa na-adịghị ala ala?
Laminaria na pancreatitis
Mgbe usoro nlezianya na-agafe oge oke, a na-ahapụ onye ọrịa ịmụba nri ya. N'ime oge a, a na-ahapụ ya ka etinye mmiri mmiri n'okirikiri na menu. A na-agbakwunye ya na salads, nri akụkụ, ihe ọmụmụ mbụ, ihe nri anụ, nri na mọsel na shrimps.
Ekwesịrị iji nlezianya rie mkpụrụ akụ dị ọkụ, ebe ọ bụ na ngwaahịa a nwere ike ime ka iwepu usoro nke mkpali.
Ndị ọkachamara n'ịgwọ ahụike na-enye ndụmọdụ iri mkpụrụ osisi maka ndị ọrịa ahụ ọrịa ha kpatara mebiri usoro carbohydrate na ahụ. N'ezie, kabeeji nwere ihe ndị dị ka nickel na cobalt, nke na-eme ka mmepụta insulin dị n'ahụ.
Uru kelp maka mbufụt nke pancreas:
- Ngwaahịa kalori dị ala. Oge a na-ekele ndị ọrịa buru ibu ma ọ bụ na ha achọghị ka ọ dị mma;
- Ngwaahịa ahụ na - enyere aka sachapụ ahụ - wepu ihe ndị na - egbu egbu, ihe mkpofu, redioisotopes (pectin na alginates na-enyere aka na nke a);
- Iweghachite erughi iodine na potassium, nke na-enyere aka ịlụ ọgụ aghara aghara na endocrine n'ime ahụ;
- Phytosterols dị na ngwakọta ahụ na-enyere aka belata mkpokọta cholesterol "dị ize ndụ" n'ime ọbara;
- Vingkwalite arụmọrụ nke gland adrenal na pituitary gland;
- Streme ka ọnọdụ ahụ ji alụ ọgụ ghara ịdị ike;
- Mgbochi nke egbochi ọbara (kelp nwere ihe ndị dị ka heparin).
Ofkpụrụ nke ime mmiri kwa ụbọchị maka ọrịa na-adịghị ala ala bụ 100-200 g kwa nri, kwa izu - ruo 300 g.
Kabeeji na pancreatitis na-adịghị ala ala
Ekwenyere na sauerkraut na pancreatitis bara uru karịa ngwaahịa ọhụrụ, ebe ọ bụ na acid jupụtara na ascorbic acid, a na-echekwa vitamin ndị ọzọ na mineral. Agbanyeghị, nke a bụ akụkọ ifo, mkpụrụ ọka na-egbu egbu nwere ike ibute nnukwu nsogbu ahụike ma ọ bụrụ na enwere ọrịa nke akwara na eriri afọ.
Na sauerkraut enwere otutu ahihia akpukpo ahihia. Arụ dị na mkpụrụ osisi na - ewe iwe iwe na - emetụta mucosa gastric, na - eme ka eriri afọ na - ebugharị ma na - akpalite ịba ụba gas.
Ihe ọghọm ọzọ nke efere oseose bụ ọnụnọ nnu, nke na-adọta mmiri mmiri, nke na-emetụta ọnọdụ nke akụkụ ahụ mebiri emebi. Ya mere, oriri nwere ike iduga ọzịza na ụba mgbu.
Nnukwu acidity nke ngwaahịa a bụ n'ihi ọnụnọ nke acid acid, nke nwere ike ịkpalite gastric na pancreatic secretion. Ya mere, esoghi esoko esoghi na onu oghe eji eme ya ka o rie ya.
Agbanyeghị, enwere ike iji ya ọrịa na-adịghị ala ala rie ya, ọ bụrụ na-edebere iwu ụfọdụ:
- Itucha na mmiri sie tupu oriri.
- Jụ afọ efu.
- Maka otu nri, a na-ahapụ ya iri ihe karịrị otu tablespoon.
Ọ bụrụ na mgbe ị eatingụsịrị sauerkraut, ahụ erughị ala na afọ, ịba ụba gas na bloating ka a na-ahụ, mgbe ahụ a ga-ewepụ ngwaahịa ahụ na nri ahụ ruo mgbe ebighi ebi.
A na-ekwe ka ọrịa pensụl na-arịa ọrịa pensụl naanị n'oge oge ịgbaghara mmehie nke ọrịa na-adịghị ala ala. Enwere ike sie ya, ma ọ bụ stewed, sie ya na oven. A kwadebere usoro ọmụmụ mbụ dị iche iche na ya - ofe, borscht, ofe kabeeji, ofe puree, wdg.
Uru nke Brussels puru:
- Na-egbochi mkpokọta cholesterol n'ime ahụ mmadụ;
- Ejiri protein na akwukwo nri na amino acid mejuo ya;
- Na-ahụ maka ọrụ eriri afọ, motility eriri afọ, na -ebelata afọ ntachi na afọ ọsịsa na pancreatitis;
- Na-ebelata acidity nke gastric ihe ọ gastụricụ, ọgụ obi mgbawa;
- Na-enyere aka weghachi ọrụ enzymatic nke pancreas.
Pancreatitis broccoli bụ ihe ndị na-enye ihe dị ka calcium ihe oriri. Kabeeji dị obere kalori, na-enyere aka sachapụ ahụ nsí na ihe mkpofu, na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike ma na-arụ ọrụ hematopoietic. Usoro kachasị elu kwa ụbọchị, ọ bụrụhaala na ọ nabatara ya nke ọma, bụ 200 g.
Kọlịflawa bụ akwụkwọ nri dị mma. Nyocha nyocha nke ndị dọkịta hụrụ obere kalori ọdịnaya nke ngwaahịa a, usoro siri ike, obere mkpụrụ osisi, nke na-enye gị ohere iri ngwaahịa ahụ ọ bụghị naanị na ọrịa na-adịghị ala ala, kamakwa n'oge ọrịa ahụ.
Peking kabeeji n'oge oge mgbaghara nke ọrịa na-ekwe ka erichapụ ya naanị sie ma ọ bụ stewed n'ụdị. A na-anabata kapa n'ime menu maka cholecystitis. A na-arụ ya dị ka nri kwụsịrị n'akụkụ nri ma ọ bụ jikọtara ya na ngwa nri ndị ọzọ. Tinye na nkuzi mbu - ezigbo uzo ozo n’abia ọcha n’ime ofe kabeeji ma obu ofe.
A na-anabata Sauerkraut (naanị na nnu tebụl, mana enweghị mmanya na ngwa nri ndị ọzọ), mana na obere akụkụ, ọ bụrụhaala na ọ na-anabata nke ọma.
Ntụ ọka pancreatitis
Puree kọlịflawa nwere ahịhịa mara mma, juputara nke ọma, nwere ọtụtụ ihe protein, obere kalori, ọ dịkwa mfe ịkwadebe. Maka isi nri, ịchọrọ ihe dị ka 2000 ml mmiri - 1000 ml maka efere nke mbụ yana otu ego maka ara ọkụ ọkụkọ.
Ihe ndi ozo: poteto abuo nke kariri aru, uzo ano nke karọt, karia 5-7 nke okpukpo. Ọ bụrụ na onye ọrịa ahụ nwere mgbaghara ahụ kwụsịrị, mgbe ahụ, a na-emezi nri ahụ na obere ude uto na-egbu egbu, nnu, mmanụ ọhụrụ - pasili, dil, wdg.
A na-awụsa fillet Chicken na mmiri (a na-ewepụpụ ọkpụkpụ ahụ ma bepụ akpụkpọ ahụ). Mgbe ọ na-egwu mmiri, ọ na-adọ mmiri, na-asacha anụ ahụ n'okpuru mmiri na-agba. Re-jupụta na mmiri mmiri ọhụrụ ma obụpde ruo mgbe juu. Mgbe ahụ, a na-ewepu ọkụkọ, jiri mmanụ na-acha ọcha ruo mgbe juu.
A na-egbute nduku ahụ na obere obere cubes, a na-ete karọt na grater ọma. A na-ahazi Kabeeji n'ime inflorescences, a na-ewepụ patches gbara ọchịchịrị. A na-ahapụ ya ka ọ jiri ọ bụghị naanị ọhụrụ, kamakwa ngwaahịa friji. Weta mmiri maka nri nke mbụ maka otuto, nnu ma tinye akwụkwọ nri. Mgbe minit 10 gasịrị, a na-agbakwunye inflorescences kabeeji. Obụpde karịrị minit iri, gbanyụọ ọkụ.
Braised afọ bụ nri a na-ahụkarị n'ọrịa pancreatic. Azụ na anụ adịghị mma. A na-ahapụ ya ka esi esi esi nri ya naanị oge ahụ n'enweghị nsogbu.
Ngwakọta nke efere: 400 g nke kabeeji, obere karọt, tablespoon nke ihe oriri ma ọ bụ mmanụ oliv, ntakịrị nnu na mmiri (ọ bụrụ na ọ dị mkpa). Usoro esi nri dị ka ndị a:
- Ghichaa karama n'okpuru mmiri na-agba agba, bee ma tee na grater ọma.
- A na-ewepụ akwụkwọ dị ala na ọchịchịrị n'isi isi nke kabeeji, chopped.
- A na-awụba mkpụrụ osisi akwukwo nri n'ime ite ọkụ, a na-agbanye karọt. Mgbe ịgbakwunye kabeeji. Mix, nnu.
- Simmer karịrị obere okpomọkụ ruo mgbe obi.
- Ije Ozi na-ekpo ọkụ, optionally fesaa na herbs ma ọ bụ wunye yogọt Greek enweghị akpukpo. Ha na-eri nri dị ka nri nwere onwe, ma ọ bụ rie ụdị nri dị n'akụkụ.
Mkpụrụ osisi braised nwere obere kalori, anaghị ebunye pancreas aka ma gbarie nke ọma, o nwere ọtụtụ akụrụngwa nke osisi, nke na - eme ka akwara na --eme ma na - ekpocha nsị.
A tụlere ihe bara uru ma na-emerụ ahụ nke ahịhịa mmiri na vidiyo n'isiokwu a.
