Ọbara ọbara 160 ruo 100 abụghị uru nkịtị. Site n'ọbara ọbara dị otú ahụ, ahụike na-agbakasị, enwere ndakpọ ọrụ na arụ ọrụ nke akwara ime - akụrụ, imeju, ụbụrụ, obi. A na-ahụta ụkpụrụ ahụ dị ka HELL 120/80, n'ọnọdụ ụfọdụ, a na-ahapụ ịdọpụ ihe ruru 139/89, ma ọ bụrụ na onye ọrịa enweghị mgbaàmà ọ bụla.
Site na ihe ngosi nke 160 ruo 110, ha na-ekwu maka ọbara mgbali elu nke ọkwa nke abụọ. Ọ dị mkpa iji gosi ihe kpatara ya nwere ike ibute mmụba ọbara ọgbụgba. Ọgwụgwọ mejupụtara iji ọgwụ mgbochi oke ọnụ, na mgbakwunye, ịkwesịrị ịgbanwe ụdị ndụ gị.
Exụrị ọ ,ụ, ị alcoholụ mmanya na-egbu egbu, nrụgide siri ike, na ihe ndị ọzọ nwere ike ịkpalite ịrị elu ọbara mgbali elu. N’ime afọ ime, mgbe ọbara ruru 160/110, ọ dị mkpa ịga ụlọ ọgwụ ebe ọ bụ na enwere ihe egwu na ndụ nwata.
Tụlee ihe ize ndụ nke nrụgide 160 ruo 120 mm Hg, yana otu esi agbada elu ọnụego mbadamba na ọgwụgwọ ndị mmadụ?
160/100 ọbara mgbali, gịnị ka ọ pụtara?
Ọbara ọbara pụtara ibu nke ọbara na-arụ n’elu mgbidi akwara. Ọ bụrụ na ọrịa mamịrị nwere ọbara mgbali 160/120, nke a bụ oke ọbara ọgbụgba nke ọkwa nke abụọ; mgbe 160 / 80-90 - mmụba dịpụrụ adịpụ nke systolic. Mgbe ọnụọgụ dị na tonometer na-abawanye n'ụkpụrụ ndị dị otú ahụ, onye ọrịa na-egosipụtakarị ihe mgbaàmà.
Ha kacha njọ n’ime ụmụ nwoke. Nke a bụ n'ihi ibi ndụ ha - ha na-a alcoholụ mmanya na-aba n'anya, na-a smokeụ sịga ọtụtụ, na-enwe mgbatị ahụ gabigara ókè n'ebe ọrụ ma ọ bụ na-emega ahụ ruo mgbe ike gwụrụ na mgbatị ahụ.
Patientsfọdụ ndị ọrịa nwere nrụgide nke 160/120 na-enwe nsogbu ọbara ọgbụgba - ọnọdụ ọrịa na - eduga na nsonaazụ siri ike ma na - enweghị mgbanwe ọ bụla metụtara ọrụ akụkụ ahụ. A ga-agbadata HelL, mana nwayọ. Ọdịda dị nkọ na-eduga na nsogbu.
Site n'ọbara ọbara nke 160/120, a na-ahụ ihe mgbaàmà ndị a:
- Isi na-egbu egbu na isi;
- Mgbanye ntị na ntị;
- Ọcha na-acha uhie uhie, karịchaa na ihu;
- Nchileke ume, ike iku ume.
- Nchegbu, ọgụ ụjọ;
- Ọkpụkpụ obi;
- Palpitations
- Mgbu na mpaghara mpaghara obi.
Nrụgide 160 ruo 110 maka ọrịa shuga bụ nnukwu ihe egwu. Ọkpụkpụ ọbara, veins na capillaị bụ ihe a na-emetụta n'ụzọ bụ isi. Ndọtị ha / nkwụsi ike na-ebelata, mkpọda nke lumen, nke na-akpaghasị nrugharị ọbara n'ahụ. Ọ bụrụ n ’i wereghị usoro iji belata, mgbe ahụ achọpụtara anụ ahụ necrosis.
Ọbara mgbali elu nwere ike ibute nsogbu na akụrụ na iku anya, na-eyi infarction myocardial na ọrịa strok.
Kedu ihe kpatara ọbara mgbali ji rịa elu 160/110?
Mmepe nke ọbara mgbali elu n'ọrịa shuga bụ n'ihi ụfọdụ nsogbu nke usoro akwara ozi. Menmụ nwoke nwere nnukwu nsogbu ọbara ọgbụgba site na mgbe ọ dị afọ iri atọ ruo afọ isii, ụmụ nwanyị nwekwara ịhụ nsọ. Isi ihe kpatara mmalite nke ọrịa ahụ bụ atụgharị mkpụrụ ndụ ihe nketa.
N'ime ndị ọrịa dị otú ahụ, a na-ahụtawanye oke nke membranes cell, nke na-eduga n'ịbawanye ọnụọgụ nke ihe ndị na-egosi na tonometer. E kewara ihe ndị kpatara ọrịa ahụ ka nje - ha metụtara ọrịa na-adịghị ala ala na ihe ndị dị na mpụga.
Ihe ndị na-akpata nkụja na-akpata nchekasị, nchegbu, na mkpali mgbe niile. Mgbe ahụ na-akpata nrụgide, a na-enwe mmụba nke adrenaline - homonụ na-eme ka olu nke mmepụta obi na ọnụego obi na-abawanye. Ọ bụrụ n ’ibu ma ọ bụ ọrịa shuga na-arịa, mgbe ahụ, nke a na-akpalite mmepe nke ọbara mgbali elu.
Ihe kpatara GB na-agụnye:
- Ọrịa CNS.
- Mgbagha nke mgbanwe ion na ọkwa cellular (na-abawanye ụba nke potassium na sodium n'ime ọbara).
- Mmebi nke usoro metabolic (dịka ọmụmaatụ, na-arịa ọrịa shuga).
- Atherosclerotic vaskụla na-agbanwe.
Site na atherosclerosis, a na-edebe ngwongwo nke atherosclerotic n'ime arịa ọbara - usoro nke abụba na-egbochi ọbara zuru oke, na-eduga ná mgbochi na nnukwu nsogbu.
Ihe ndi ozo oria di egwu:
- Afọ
- Ibu ibu;
- Hypodynamia;
- Okingụ sịga
- Abuse abuseụbiga mmanya ókè;
- Nri nnu dị ukwuu.
Of useụ ọgwụ ogologo oge nwere ike iduga n'ọbara nke ọrịa shuga. Ihe ndị a bụ mbadamba ihe iriju afọ (nke a bụ eziokwu maka ụmụ nwanyị chọrọ ifelata na-enweghị ihe ọ bụla), ọgwụ mgbochi mkpali, ọgwụ mgbochi mkpịsị, glucocorticosteroids.
Otu esi eme ka nrụgide dị ike ọsọ ọsọ?
Ọ bụrụ na nrụgide ahụ dị na 160 ruo 80, mgbe ahụ ọ dị mkpa iji belata uru systolic site opekata mpe 15-20%. Dị ka o kwesịrị, ịkwesịrị ịbelata ya na 120 site na 80, mana enwere ike belata ya na 130/80. Site na uru a, ihe ịdị mma nke pulse bụ ihe nkịtị.
Mbadamba ụrọ nke Nifedipine ga - enyere aka belata ọrịa shuga. A na-edobe ya n'okpuru ire ma gbasoo ya. Can nwere ike ị were ya ma ọ bụrụ na ndị ọrịa mamịrị jiri ọgwụ mee ihe na mbụ ịme ọbara ọgbụgba. Ngwá ọrụ ahụ dị n'aka ndị na-emegide calcium.
Mgbe ị theụsịrị ọgwụ ahụ, ọbara mgbali kwesịrị ka edozi n'ime nkeji 30-40. Ọ bụrụ na nke a emeghị, ị ga - a drinkụ ọgwụ ọzọ. Mgbe ahụ, a na-enyocha ụkpụrụ dị na tonometer mgbe niile. Ọgwụ na-enyere aka nke ọma, mana enwere obere mbele - mgbe ụfọdụ ọ na-ebelata shuga na DD, nke na-ebute ịdị mma na ọdịmma.
Nraedipine Contraindications:
- Nnukwu myocardial infarction.
- Hypotension.
- Cardiogenic ujo.
- Ọrịa sinus na-arịa ọrịa.
- Obi dara ada (adighi agbako).
- Stenosis nke aortic valve nke obi.
E jiri nlezianya mee agadi - na afọ iri isii ma ọ bụ karịa, enwere nsogbu nsogbu akụrụ na imeju, na-emegide nzụlite ọbara ọjọọ. Site na ọrịa shuga, enwere ike ị were mbadamba ihe. Nifedipine bụ ihe mberede dị ala iji belata ọbara mgbali elu. Ọ gaghị ekwe omume ịnabata na usoro na - aga n'ihu. Dịka ụzọ ọzọ, ịnwere ike iji mbadamba: Propranolol, Kaptopres, Kapoten, Captopril.
Captopril bụ ọgwụ dị irè nke na-edozi ọbara mgbali ngwa ngwa n'ọrịa shuga.
Ọtụtụ mgbe, a na-ewere Captopril maka nsogbu ọbara ọgbụgba ma ọ bụ mmụba dị ukwuu na ọrịa shuga na DD. A na-etinye mbadamba nkume n'okpuru ire, na-edebe ya ruo mgbe etisasịchara kpamkpam - nke a na-enye nsonaazụ ngwa ngwa.
Ọgwụ ọjọọ nke ọbara mgbali elu
Nrụgide nke 160/110 mmHg abụghị uru nkịtị. Ọgwụ nwere mmetụta dị ngwa, akọwapụtara n’elu, na-enyere aka belata ma dozie ndị na-egosi maka elekere 12-24, ọ nweghị. Iji mee ka ọbara mgbali elu ghara ịba ụba, ọ dị mkpa iji ọgwụ eme ihe mgbe niile.
Site n'ọbara mgbali nke ọkwa nke abụọ, onye ọrịa chọrọ mgbazinye ndụ na ojiji nke mbadamba. Dọkịta depụtara ọgwụ abụọ ma ọ bụ karịa nke ndị otu ọgwụ ọgwụ dị iche iche.
Ọ bụrụ na achọpụtara na ihe kpatara jumps n'ọbara bụ ọrịa akụrụ, yabụ ọgwụ ndị achọrọ iji weghachi ọrụ ndị a na-atụ aro. Otu ọgwụ ọgwụ a gụnyere na usoro ọgwụgwọ ọgwụ:
- A na - enye ndị na - arịa ọrịa Calcium ọgwụ maka ndị ọrịa mamịrị ma ọ bụrụ na mgbakwunye nke ọbara mgbakwunye na ọrịa nke usoro akwara;
- Ndị na-egbochi enzyme angiotensin na-agbanwe n'ịtụgharị aka na-eme ka mgbasawanye nke akwara ọbara, na-ebelata systolic na diastolic rate;
- N'ihi ekele nke ndị na - egbochi beta, ọ ga - ekwe omume ịgbasa arịa ọbara - usoro nke ime ihe dị iche na mmetụta nke ndị na - egbochi ACE, ibu dị na obi belata;
- Ọgwụ Diuretic na-ewepu mmiri karịrị akarị n’ahụ, nke na - enyere aka belata ọbara mgbali.
N'oge ọgwụgwọ, ịchọrọ ịrịa ọrịa shuga na DD mgbe niile. Ọ bụrụ na ọbara mgbali elu, mgbe ahụ agbanwee usoro ọgwụgwọ - nke a ka dọkịta na-eme.
Usoro ọgwụgwọ ọzọ maka ọbara mgbali elu
Yana ọgwụ, enwere ike iji ọgwụgwọ ndị mmadụ. Ngwakọta nke cinnamon na kefir na-enyere aka iweta mgbali elu. Na 250 ml nke kefir nwere obere abụba gbakwunye teaspoon nke ngwa nri, jikọta. Na-a Drinkụ n'otu ije. Na-a everyụ kwa ụbọchị maka izu 2-3.
Lemọn, mmanụ a andụ na galiki na-enyere aka belata nrụgide. Ghee galik ise nke galik, ghaa obere lemon ole na ole n’ime anụ anụ. Gwakọta ihe niile, tinye ntakịrị mmanụ a honeyụ. Tinye n'ime ebe gbara ọchịchịrị maka ụbọchị 7. Were a tablespoon n'ụtụtụ. Chekwaa “ọgwụ” ahụ na friji.
Ihe ọ juiceụ Beụ Beetroot na mgbakwunye nke mmanụ a helpsụ na-enyere aka belata ọbara mgbali. Na 100 ml ihe ọ drinkụ addụ tinye ½ mmanụ a½ụ, igwakorita. Were oge 1-2. Na ọrịa shuga, kpachara anya ka ị ghara ịkpasu mmụba nke shuga ọbara.
Normalize nri iji nyere normalize ọrịa shuga na DD:
- Were 70 g nke mgbọrọgwụ elecampane anuahade, 30 ml mmanụ a honeyụ, 50 g nke otis (ọ bụ naanị unpeeled). Itucha ọka otis, wụsa 5000 ml mmiri, mee ka a obụpde n'elu obere okpomọkụ, hapụ maka awa ise. A na-awụnye oatmeal na mgbọrọgwụ nke elecampane, nke a wetara ọzọ, ọ dị ka otu awa siri ọnwụ. Tinye mmanụ a .ụ. Were 100 ml ugboro atọ n'ụbọchị. Oge ọgwụgwọ bụ izu 3.
- Belata nrụgide na-enyere aka ihe ọ beetụ beetụ beetroot na hawthorn. Were otu tablespoon ugboro atọ n'ụbọchị. Usoro ọgwụgwọ ahụ na-ewe izu abụọ.
Ọgwụ nke ọbara mgbali elu na ọrịa mellitus nwere ụfọdụ ihe isi ike, ebe ọ bụ na ọrịa abụọ metụtara ọtụtụ nsogbu. Iji kwado ọbara mgbali elu na shuga dị n'ọbara, ịkwesịrị ịgbaso ndụmọdụ dọkịta ma rie nri.
Otu esi edozi ọbara mgbali ga-agwa ndị ọkachamara na vidiyo dị n'isiokwu a.
