N'ihe banyere nhụjuanya a na-eme, a na -eme mgbanwe mgbanwe biochemical na metabolism n'ime ahụ. Ntinye vitamin na mineral na nri riri ezigbo njọ. Ntinye ha ọzọ bu ihe di nkpa maka ndi dibia akwukwo. Gini bu oru chromium na oria nke abuo? Ego ole ụdị ịnweta Chọrọ? Ọ bụ eziokwu na ọgwụ ọjọọ
Chrome na osisi na nri
Ọ dị mkpa iji ọla rụọ ọrụ maka arụ ọrụ nke ahụ. Fọdụ - n'ọtụtụ buru ibu, a na-akpọ ha macronutrients. Ihe ndị a gụnyere calcium, magnesium, sodium na ndị ọzọ, ndị ọzọ na obere. Chromium ngwa paramagnetic bụ ihe kachasị sie ike na ọla niile. O nwere ikike adighi ike ime magnetize. Enweghi ihe choro ihe na eme ka aru ike kari aru n’aria nke n’ariri oria mellitus.
Nnu nke calcium, potassium, manganese, magnesium, vanadium, chromium na-enyere aka belata ego nke lipids n’ime obara. Ha na-ekere òkè na njikọta insulin nke onwe ha n’ime sel nke pancreas. Ihe ndị na-eme ka mmiri ọgwụ na-enye aka n ’ị ofụkwu nri nke carbohydrate. N'ihi ya, ọ̀tụ̀tụ̀ shuga dị n'ọbara na-agbanwe agbanwe.
Ọtụtụ ọmụmụ ọgwụ na-aga n'ihu na ojiji nke chromium maka ọgwụgwọ nke ọrịa shuga mellitus na-egosi mmetụta dị mma nke metal oromaiki na sistemụ endocrine. Ngwọta nke nnu nnu na-arụ ọrụ nke onye na-eme ka ọsịsa (osooso) na mmeghachi omume metụtara insulin. Irè homonụ na-abawanye. N'ihi ya, nhazi chromium na-enyere aka belata ọkwa glucose ọbara.
A na-achọta Chromium na ihe ọkụkụ (ahịhịa, ogbugbo, mkpụrụ osisi, akwụkwọ):
- Ugwu Arnica;
- ginseng;
- mgbatị officinalis;
- alder isi awọ;
- ezigbo laurel;
- Siberian fir;
- sabelnik marsh.
Ojiji nke ihe ochicho ha na ihe ndi mmadu na - eduga na nmekorita nke insulin na ndi nnabata (akwara).
E nwere chrome na nri:
- ose ojii;
- bya achịcha;
- imeju
- achịcha na achịcha.
Ọgwụ na-eji metallotherapy eme ihe maka nsogbu metabolic. Ọnụego chromium riri bụ 0.2 milligrams kwa ụbọchị. Na otu ego ahụ, microelements ndị ọzọ - cobalt, molybdenum, ayodiin, ga-abanye ahụ.
Chrome na ọgwụ
Ọkpụkpụ chọrọ maka nkwadebe ọgwụ. N ’ire ahịa ọgwụ a na-enwe nkwakọkọta ngwakọta nwere vitamin na mineral. Usoro maka ojiji ha na-abụkarị: 1 mbadamba ụbọchị mgbe ị risịrị nri. Ọzụzụ bụ 60 ụbọchị. A na-eme ọgwụgwọ ahụ ugboro abụọ n’afọ n’agbata ọnwa anọ.
Centrum na-akwadebe mbubata nwere chromium, vitamin A, ndị otu B, D, pantothenic acid, calcium, phosphorus, iron, magnesium, ọla kọpa, zinc, silicon, boron na ndị ọzọ. Ọ nwere ọtụtụ ihe mejupụtara ya. Mgbe ị na-ewere Centrum, o kwesịrị izere ịdoụbiga mmanya ókè. Nsonaazụ (ọgbụgbọ, vomiting) nwere ike ịda.
A na-egosi nkwadebe Chromium na usoro dị iche iche (ọdịda, capsules, mbadamba)
A na-eji ụdị nchara arụ ọrụ dị ka ihe mgbakwunye ihe ọmụmụ. Ihe nwere mmiri ọgwụ dị na mkpụrụ osisi dị iche, dị ka ngafe ya, bụ ihe na-egbu egbu n'ahụ ahụ.
Endocrinologists na-atụle chromium picolinate bụ ụzọ a ma ama na nke akụ na ụba karị. Nyocha nke ndị ọrịa mamịrị nwere ụdị nke abụọ na-egosi na ị supụ ọgwụ nri na-eme ka agụụ gharazie ike anyị - na-akụda mmụọ iri nri ụtọ.
Ndị ọrịa na-eme nke ọma na ndabere nke iwere Picolinate:
Ere ogwu- ifelata nke ọma karị;
- ịnagide nkụda mmụọ, nchekasị, nsogbu ụjọ;
- ime ka mgbidi nke arịa ọbara dị mma.
Nkwadebe Chromium dị mkpa maka igbochi atherosclerosis na nsogbu homonụ. N'oge chromotherapy, achọrọ mmezi nke nri obere carb. N'otu oge, izere nri nwere carbohydrates na-adị ngwa ngwa (shuga, ihe ụtọ, mkpụrụ vaịn, unere, ngwaahịa sitere na ntụ ọka, osikapa, poteto) dị mkpa.
N'iji nlezianya mee, a na-ahapụ ngwaahịa ndị nwere chromium, a na-etinye ọgwụ ndị mejupụtara na ọgwụ ndị sitere n'okike:
- womenmụ nwanyị dị ime na ndị na-actụ nwa;
- ndị ọrịa nwere nnukwu akụrụ na ọrịa ịba ọcha n'anya;
- ụmụaka na-erubeghị afọ 16;
- ndị ọrịa na-arịa ọrịa Parkinson.
A na - eji pamolinate tinye ya na karama rọba nke 100 iberibe
Usoro nke ihe eji eme aru nke igwe n’ime ahu
A na-etinye nnu nnu n'ime chromium n'ime oghere nke eriri afọ ma nwee mmetụta adsorption n'ahụ niile. Atọm nke dị nchara nwere nnukwu ala. A na - eme ka usoro a na - eme ihe dị na ya anya, nke na - eduga na ịnabata nsí - nje na etolite n'oge nsogbu nke metabolic. Ihe ana - apụta n’ime elektrọnik na - emetụta mkpụrụ ndụ niile dị n’ahụ.
Ngwakọta dị iche iche na-abanye na ahụ dị iche iche, ebe ha na-agbakọ. Okachasị na imeju, akwara, akụrụ, ụmị ọkpụkpụ. Site n’ebe ahụ, ude mmiri chromium ji nwayọọ nwayọọ banye n’arịa ọbara wee si n’ebe ahụ pụọ. Ogologo ndu ha nwere ike rue otutu onwa.
Ntọhapụ nke nnu sitere na chromium na-adịkarị site na eriri afọ na akụrụ. N’akụkụ ikpeazụ nke eriri afọ, akwara gbasara akwara, ha na-etolite agwakọta, yabụ, iji ụrọ na mmamịrị na-ekwe omume.
Ejirila ọla dị ka ihe ndị na-agwọ ọrịa rụọ ọrụ nke ọma kemgbe oge ochie. Maka iguzogide mmetụta kemịkalụ na ọnọdụ okpomọkụ, a na-akpọ ọtụtụ n'ime ha ezigbo (ọla edo, ọla ọcha). Nchoputa nke sayensi banyere ojiji nke chromium nnu na ọgwụgwọ nke oria endocrinological na-aga n'ihu.
