Bean Pods maka Ọrịa shuga

A na-ejikarị ọgwụgwọ ndị mmadụ eme ihe dị ka ọgwụgwọ njikọ maka ọgwụgwọ nke ndị ọrịa nwere ọrịa shuga. Bean pods bụ otu ụdị ngwaahịa. N'ihi ngwakọta kemịkalụ bara uru na nnweta ya, enwere ike ịkwadebe broths na infusions na ndabere nke akụrụngwa a. Drugsdị ọgwụ ọgwụ ndị a na - eme ka metabolism dị mma ma na - enyere gị aka ịdobe shuga ọbara n'ụzọ dị mma. Etu esi aru ogwu bean maka oria shuga ma drinkụọ mmiri ọ toụ drinksụ iji kwalite ịdị mma? Enwere ọtụtụ ụzọ: enwere ike iji ha mee ihe dị ka otu ihe eji eme ihe ma ọ bụ na ngwakọta na osisi ọgwụ ndị ọzọ, kwadebe ngwaahịa na mmiri ọkụ ma ọ bụ oyi, ,ụọ mmiri na afọ efu ma ọ bụ mgbe nri gasịrị. Ma n’agbanyeghi usoro iji dozie ihe ọ drinkụ healingụ na-agwọ ọrịa, tupu iji ya, ịkwesịrị ịgakwuru dọkịta ka ị ghara imerụ onwe gị ahụ na mberede.

Uru

Akwụkwọ bean nwere ọtụtụ vitamin, mineral na ihe metụtara, nke dị mkpa maka ịrụ ọrụ nke ọtụtụ akụkụ na sistemụ arụ ọrụ zuru oke. Ihe ahia a bu ihe okike sitere na ndu ndi mmadu n’eme ka aru mmadu mezue.

Bean pods nwere ogige ndị a:

• amino acid;
• enzymes;
• asịd Organic;
• silikon;
• ọla kọpa
• akpị;
• nickel
• hemicellulose.

Iji decoctions na infusions mee ihe mgbe nile na-enyere aka melite ọnọdụ mpụga nke anụ ahụ, weghachite nguzo mmiri nke mmiri ma bulie ọsọ nke mmelite ma ọ bụrụ na obere mmerụ ahụ. N'ime mmetụta bara uru nke ị suchụ ọgwụ ndị dị otú ahụ, mmadụ nwekwara ike ịchọpụta mmetụta antibacterial na ikike iji belata ihe ize ndụ nke allergies na ngwaahịa nri dị iche iche. Mana agbanyeghị ezigbo ihe ọ ofụ ofụ ọ drinksụ preparedụ a kwadebere na bea, tupu iji ha eme ihe, onye ọrịa ahụ ga-agakwuru dọkịta mgbe niile ma ghara ịnwale ọgwụ onwe ya

Maka ndị na-arịa ọrịa shuga, mmiri niile nke agwa ahụ bara uru, yabụ enwere ike ịhụ ya na ntinye nri maka nri nri. Mana maka nkwadebe ihe ndozi nke ogwu, o ka nma iji nku osisi a

Ahịhịa ọkụ

Gịnị ọgwụ na-ebelata ọbara shuga

Ihe ndozi nke akwukwo bean nwere ike belata shuga di na ọbara ma debe ya n’ohere kwesiri ekwesi maka oge 5-6. Mana dị ka ụzọ nnwere onwe nke iji belata shuga, a na-eji ihe ọ suchụ drinksụ ndị dị otú ahụ eme ihe naanị na ụdị ụdị shuga 2 (yana nri mmanye).

Site na ụdị ọrịa a na-adabere na insulin, a na-ejikarị ọgwụgwọ ndị dị ka ọgwụ ọgwụgwọ njikọta, ebe ọ bụ na ha enweghị ike dochie inje insulin.

Olee otú ime biya agwa bekee na-arịa ọrịa shuga? Iji mee nke a, 2 tbsp. l Wunye ihe ọkụkụ a mịrị amị ma gwerie ha n'ime 400 ml nke esi mmiri ma mee ka ọkara ruo otu awa. Mgbe onye ahụ wụsịrị jụụ, a na-ete ya ma weta ya na mmiri esesara ya wee mee ya (400 ml). A na-atụ aro ị takeụ ọgwụ ahụ 50 ml ugboro atọ n'ụbọchị otu awa mgbe ị risịrị nri. Ihe ọ Thisụ Thisụ a na -ebelata nchịkọta nke glucose n'ọbara ma na-enyere ahụ aka imezi usoro ahụ ji alụso ọrịa ọgụ.

Onwere uzo ozo ighota agwa bean. 50 g nke okpukpu kporo akụrụngwa dị mkpa ka a gwepịa ya ka ọ bụrụ etu okwesiri ma wụsa iko mmiri abụọ. A na-ahapụrụ ngwaahịa ahụ ka ọ na-enye ha ụra n'otu abalị na thermos. N'ụtụtụ, a na-agbanwe ihe ọ drinkụ andụ ma were 100 ml ugboro atọ n'ụbọchị ọkara elekere tupu nri.

A ga-agwakọta ụzọ ọ bụla dabere na agwa bebere nke ọma tupu iji ya, nke mere na enwere ike kesasị mkpụrụ osisi ahụ na ihe ọ .ụ .ụ. Na-akpachapụ anya, a na-eji ụdị ọgwụ ndị ọzọ maka nfụkasị anụ ahụ na maka ọrịa ọrịa eriri afọ.

Ihe ọ drinksụụ aanụ bean na-ebelata agụụ maka ihe ụtọ, nke bara uru maka ọrịa shuga. Site na ibelata agụụ iri ihe na-emerụ ahụ, ọ na-adịrị onye ọrịa mfe ịgbaso nri ma na-achịkwa ibu

Ntutu ogwu

A na-echekwa vitamin, mineral, na amino asịd ndị a na-ahụ n’ime akụrụngwa akọrọ. Mana iji mee ka mmịpụta ndị a dị na mmiri, a ga-akwadorịrị ngwaahịa ahụ ogologo oge. Iji mee ụdị infusion dị otú a, ọ dị mkpa ị tụọ 4 tbsp. l akọrọ agwa agwa, kpoo ha nke ọma ma gbue. A ga-awụnye ihe dị nro n'ime 1 liter nke mmiri ọ coldụ coldụ oyi ma hapụ ya inye ya n ’ebe gbara ọchịchịrị maka awa 8-10. Mgbe nke ahụ gasị, a na-edozi ngwaahịa ahụ ma were ya 200 ml nkeji iri tupu nri ugboro 3-4 n'ụbọchị.

Infdị nju oyi na-enyere aka ịnagide nsogbu ndị a:

• ọzịza nke ukwu;
• ọbara mgbali elu;
• ọria anụ ọzo;
• mbelata nke mgbochi;
• nkwonkwo na mgbu mgbu.

Ekwunyeghị shuga na mmanụ a honeyụ na infusion iji meziwanye palatability. Ọ ka mma ịchekwa ihe ọ drinkụ inụ na friji ma kwadebe maka ọdịnihu na obere akụkụ (ihe dị ka otu ụbọchị). Tupu ojiji, ngwaahịa ahụ nwere ike kpoo ọkụ maka okpomoku ime ụlọ, mana o kwesịghị ịdị ọkụ.

Otutu nke agwa sashes nwere ike iji mee ihe dị ka ihe mgbakwunye na ọrịa mkpali nke eriri afo na ndị ọrịa mamịrị. Nke a bụ ọgwụgwọ ebumpụta ụwa nke nwere mgbochi mbufụt na ọgwụ antimicrobial.

Ngwakọta a gwakọtara ya na osisi ọgwụ

Enwere ike iji mkpịsị bean mee ihe dị ka ihe ọzọ maka nkwadebe ndị na-agwọ ọrịa ndị mmadụ. Iji maa atụ, ijikọ akụrụngwa a na mgbọrọgwụ osisi artichoke nke Jerusalem, akwụkwọ stevia na ome mkpụrụ osisi na-enye gị ohere ịme decoction nke nwere hypoglycemic, choleretic na mmetụta diuretic. Ọ dị mkpa iji were 2 tsp. ihe ọ bụla mejupụtara (a ga-akpọnwụ agwa bean), gbue ma gwakọta ya nke ọma. Iji melite uto ahụ, ịnwere ike ịgbakwunye 0,5 tsp na ngwakọta. Mint herbs na 1 tsp. tii.

Ihe ndị nchịkọta ga-brewed na esi mmiri na ọnụego 1 tbsp. l Iko 1.5 nke esi mmiri. A na etinye ngwaahịa a na mmiri ruo otu ụzọ n'ụzọ anọ nke otu elekere na mmiri ịsa ahụ, emesịa mee ka ọ dị ọcha, gbanwee ma dozie ya na mmiri dị ọcha dị ka 300 ml. Ikwesiri ị drinkụ infusion ahụ n'ụdị ọkụ, 100 ml ugboro atọ n'ụbọchị ọkara otu awa tupu nri. N'iji akpachapụ anya, a na-eji ọgwụ a eme ihe maka ọrịa mkpali nke eriri afọ na eriri afọ. Na mkpo obi nke pancreatitis na-adịghị ala ala (ma ọ bụ ya na ụdị ọrịa a), contraindicated na mkpokọta.

Ndị ọrịa nwere ọrịa shuga nke 2 nwekwara ike ịkwadebe nkwadebe dabere na akwụkwọ bean na akwụkwọ mkpụrụ osisi bluubia. Ihe ọ drinkụ Thisụ a na - eme ka ọbara na - ekesa, na - ebelata shuga ọbara ma na - emetụta steeti retina. Iji sie ya, ị ga-ete mmiri ma ghee ya:

• 50 g bluuberi doo;
• 50 g nke agwa bean.

Na 0.4 l nke esi mmiri, ịchọrọ ịgbakwunye 2 tbsp. l nke gwakọtara agwakọta ma tinye ya n’ime mmiri ịsa ahụ maka otu elekere. Mgbe osisa ahụ gwọchara ya, ọ ga-edozigharị ma were ya 100 ml ugboro atọ n'ụbọchị nkeji iri tupu nri ọ bụla. A họrọ usoro ọgwụgwọ n’otu n’otu, mana na nkezi, ịkwesịrị ị drinkụ ọgwụ a nke ọgwụgwọ kwa ụbọchị maka ọnwa 1-2.

Mkpụrụ bean bụ ụlọ nkwakọba ihe nke vitamin, ihe protein na ihe ndị dị n’ime ala. Na-ewere ihe ndozi dabere na ngwaahịa a, ị nwere ike belata shuga, mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike ma melite anụ ahụ n'ozuzu ya. Tupu iji usoro ọgwụgwọ ọdịnala ọ bụla, ị ga-agakwuru dọkịta mgbe niile, ebe mmadụ nwere ike ịnwe ọgwụ zoro ezo ma ọ bụ enweghị ntachi obi. Mgbe ị na-emeso ọgwụ infusus, ọ dị mkpa ịghara ichefu banyere nri na ọgwụ ọdịnala, yana soro ndụmọdụ dọkịta.